3 Day QiGong & Yoga Retreat i in Vietnam Hot Springs

Julia’s spiritual training journey * Universal Yoga – full 3-part training, assistant in Andrey Lappa’s courses, authorization to teach the system * Tapasya Yoga (India) – completed 300-hour training twice * True Motion – functional movement therapy, one of the most progressive methods of body healthy strength development * Qigong patriarch of Zen Buddhist Bodhidharma – studied from Vadim Sychevsky, author of books Dharma – To What Everything Is * Iron Shirt Qigong variation * Yang Qigong in Yin Style – with Andrey Sidersky * Big experience in Ashtanga Vinyasa Yoga, Yoga 23 * Completed a traditional Vedic Tantra course. I offer couple practices to deepen connection, as well as individual sessions for men and women to cultivate inner harmony and prepare for conscious union. *Have initiations in few linage of Hinduism and Buddhism *Finished many vipassana courses groups and individual retreats *Now more focused on Dzogchen and advaita the path of non-dual awareness and direct recognition of the Self. About Me I am a guide into the worlds of yoga, qigong, meditation, tantra, and Dzogchen — a traveler of inner landscapes, a seeker of consciousness and the vastness of Being. My path began in childhood, shaped by discipline and physical strength, which later became a solid ground for subtle awareness. Through the body, I sense how everything is connected. In this connection — there is silence, power, and living presence. Yoga, qigong, and meditation are my way of exploring the nature of the mind and body. Yoga offered me structure and fluidity, qigong brought soft strength and energy flow, and meditation revealed boundless stillness and openness. Together, they form a path of wholeness — where the body is purified, the mind becomes clear, and the heart remembers what it truly is. This is more than a practice. It’s a way of being, breathing, loving, and truly showing up for life.