The Gratitude Retreat - Sri Lanka 2026
The Gratitude Retreat - Sri Lanka 2026
Hiriketiya Beach, Sri Lanka
February 28 - March 7, 2026
Retreat Highlights
- Sunrise moments with morning coffee and quiet contemplation
- Daily 2-hour group morning practice including meditation, gentle breathwork, Yang-to-Yin yoga, and gratitude journaling in the open-air jungle shala
- Fresh daily breakfast prepared by a private chef with local fruits, juices, and hot dishes
- Full daytime flexibility with optional surfing lessons, town exploration, local beach visits, garden walks, poolside relaxation, massages, or private sessions with Erin
- Evening sunset experience at the beach or villa, with occasional gentle evening practices
- Nourishing group dinners followed by cosy bedtime tea, conversation, or early rest
- A spacious, choose-your-pace retreat flow designed for presence, restoration, and connection
About this Retreat
Your Guides
Erin’s journey began in 2005 as a professional commercial dancer, a career that came with its own challenges. Through yoga, meditation, and gratitude practices, she learned to overcome obstacles and now channels her experiences to inspire and empower others.
She offers a range of modalities, including Vinyasa, Mandala, Rocket, 4beat, Yin Yoga, guided meditation, nervous system regulation, breath-work, and gratitude journaling practices.
The Gratitude Retreat, rooted in Erin’s own transformation, was created to help others cultivate clarity, confidence, and self-worth, empowering them to navigate life’s challenges with renewed focus and purpose.
Details of this retreat
Escape to the breathtaking shores of Hiriketiya for The Gratitude Retreat: Wild & Free, a soul-nourishing experience designed to help you reconnect with yourself, nature, and the present moment. This retreat is for everyone, seeking balance, adventure, and deep gratitude through movement, mindfulness, and exploration.
Schedule
6.30am
Sunrise
Rise a little earlier and have your morning coffee as you watch the sunrise over the treetops, or opt for a well deserved lie in.
8.30am
Morning Practice
Each day on the retreat we will have a 2 hour group morning practice of meditation, gentle breathwork and a Yang - Yin Yoga practice, and finishing off with some gratitude journaling in our open air jungle shala.
10.30am
Breakfast
We will break our fast with some beautiful fresh fruits, juices, and hot dishes served by our amazing private chef on the outdoor terrace over looking the jungle.
10.30am - 6pm
Free time/excursions
Daytime on our retreats will be spent as you please! There will be options to take surfing lessons, explore the town and have lunch, visit local beaches, take a walk in the private gardens, chill by the villa pool, have massage, or even take part in a private session with Erin and brush up on your yoga inversions. Go solo or stick with the group, you decide.
6pm
Sunset
Enjoy the the sunset on the beach, at the villa, in a group or on your own, bringing us back to the simplicity of connection to the present moment, and gratitude for the day. There will be evenings where we may take a gentle practice at this time too.
8pm
Dinner & Tea
Join us for a generous and nourishing group dinner after our evening practice (included) or make your way into town to explore the local cuisine. Then chill, get cosy and finish the day with some bed time tea and chats or head off to bed for a good nights sleep.
Please note that this is just a example of a day on retreat and is not only optional but subject to change.
Sunrise
Rise a little earlier and have your morning coffee as you watch the sunrise over the treetops, or opt for a well deserved lie in.
8.30am
Morning Practice
Each day on the retreat we will have a 2 hour group morning practice of meditation, gentle breathwork and a Yang - Yin Yoga practice, and finishing off with some gratitude journaling in our open air jungle shala.
10.30am
Breakfast
We will break our fast with some beautiful fresh fruits, juices, and hot dishes served by our amazing private chef on the outdoor terrace over looking the jungle.
10.30am - 6pm
Free time/excursions
Daytime on our retreats will be spent as you please! There will be options to take surfing lessons, explore the town and have lunch, visit local beaches, take a walk in the private gardens, chill by the villa pool, have massage, or even take part in a private session with Erin and brush up on your yoga inversions. Go solo or stick with the group, you decide.
6pm
Sunset
Enjoy the the sunset on the beach, at the villa, in a group or on your own, bringing us back to the simplicity of connection to the present moment, and gratitude for the day. There will be evenings where we may take a gentle practice at this time too.
8pm
Dinner & Tea
Join us for a generous and nourishing group dinner after our evening practice (included) or make your way into town to explore the local cuisine. Then chill, get cosy and finish the day with some bed time tea and chats or head off to bed for a good nights sleep.
Please note that this is just a example of a day on retreat and is not only optional but subject to change.
Note: Schedule is approximate and may change
Getting Here
The Gratitude Retreat, Hiriketiya Beach, Sri Lanka
Directions
Bandaranaike International Airport (CMB), 2.5–3 hour drive
Koggala Airport (KCT), 1 hour drive
Koggala Airport (KCT), 1 hour drive
Accommodation
We offer both single and double occupancy rooms with ensuite or shared bathrooms in our luxurious private villa. Rooms are available on a first-come, first-served basis.
Bedroom
Bedroom
Bedroom
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
There's something truly magical about coming together in a circle inside our beautiful yoga dome, where the energy flows and we can all connect deeply with each other and ourselves.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Throughout the retreat, you’ll enjoy an abundance of healthy, nourishing meals prepared by our private chef. Indulge in a generous brunch after your morning yoga practice, delicious lunchtime snacks.
What's Included
- 7 nights accommodation in a stunning, contemporary jungle villa
- Daily 2 hour morning Meditation, Breathwork, yang-yin yoga and Gratitude Journaling sessions
- 2 x Delicious and nourishing meals prepared by our private chef each day
- Drinks, juices/smoothies, teas, coffees (no alcohol will be served on this retreat)
- 3 x Ice Bath sessions
- Inversion workshop with Erin
What's Not Included
- Flights
- Visas
- Airport transfers
- Taxis
- Dinners outside of the villa
- Sri Lankan Cooking Class
- Excursions
- Massages/treatments
- Private sessions with Erin
- Travel/Health insurance