De la Esquina de Escuela de San Ramón de Ciudad Quesada 15 metros oeste y 10 noroeste , entrada portón rojo contiguo plaza de deportes San Ramón, Finca Fe, Lot 5, 21001 Alajuela , San Carlos , Quesada
Up to 12 in group
December 5 - 12, 2026
About this Retreat
With over 35 years of expertise in jazz dance, yoga, and Pilates, I proudly own a Pilates Studio in Zug, Switzerland.
As a second-generation Pilates Master, I hold a certification from Lolita San Miguel, a distinguished Pilates Elder and one of the few individuals certified by Joseph Pilates himself.
Additionally, as a teacher trainer for Peak Pilates USA, I have had the privilege of guiding numerous aspiring instructors to become fully comprehensive Pilates professionals.
Throughout my journey, I have trained with exceptional mentors such as Clare Dunphy, Kati Ross Nash, Pamela Garcia, Brett Howard, and many more.
Drawing from my extensive experience—over 40 years in teaching Pilates and training instructors, alongside my background in nutritional counseling and coaching—we embarked on an exciting venture with "Pandanu's" holistic Pilates Oasis.
Here, we invite you to discover a sanctuary where you can reconnect with yourself and elevate your consciousness on multiple levels.
Whether through our bespoke retreats or during a few serene nights in our beautifully illuminated bungalows, we are dedicated to supporting your journey toward holistic health in a paradise designed for rejuvenation and self-discovery.
My trainings:
Owner and studio manager of various studios, since 1986
Dipl. Gymnastics Teacher BGB;
Instructor for Power Yoga,
Polestar mats,
Comprehensive Peak Pilates and Peak Teacher Trainer Level ll;
Master Instructor of Lolita San Miguel (1st generation);
Training as Dipl. A-pg Life Coach; Master-University of Anthony Robbins (USA)
Details of this retreat
Discover our indulgent Pilates retreat
Immerse yourself in the breathtaking beauty of the jungle and enjoy the soothing hot springs. Experience the magic of a waterfall hike and visit our Animal Rescue Centre, where you can get up close and personal with wildlife.
Discover the fascinating origins of your favourite foods such as coffee and chocolate and learn how to make them yourself. Immerse yourself in the world of flavours and experience how simple ingredients can be turned into an incomparable taste experience!
Daily Pilates training, cookery courses with local spices and sun-ripened foods will help you grow in culinary terms.
Pure pleasure potpourri!