4 day Holistic Wellness Retreat

Name: 4 day Holistic Wellness Retreat
Start: 2025-10-16
End: 2025-10-19
Location: Villa Esencia Sanctuary

Up to 10 in group

Oct 16 - 19, 2025

Retreat Highlights

Educational sessionsOorganic plant-based meals
walks in stunning wild nature
Practice conscious movements
Sauna
Pool time
Daily meditation
Receive personal counseling & health coaching.
Cacao Ceremony
Live musical journey & sound bath

About this Retreat

Your Guides

Jan

Marianne

Jan Fossedal

Jan´s journey with health started the day I was diagnosed with an eye disease that the doctors could not help me with. Jan found out that he had to take responsibility for his own health and to find his own way to heal. That journey started in 2017 and since then he have been passionately engaged in how to heal his body the natural way. The last year Jan have taken my passion one step further and I am now a GHI certified Health Coach. Jan Has been on a plant based journey since 2018 and is growing his own vegetables and fruits in his permaculture garden. His interests are: Yoga Running Wing Foiling Health and Being a truth seeker in a world full of lies.

Marianne MaEvina

Take a quick, but deep dive with Marianne MaEvina as your host and facilitator. She will hold a safe space during your 4 days / 3 nights silent retreat. Marianne dedicated her life to the spiritual path and a seeker of truth at a very young age. To find her life’s purpose and return to true-Self. For more than 35 years she has been on her inner healing journey which has led her to profound experience in meditation, transformation, healing and self-development practices. You can learn more about Marianne here: www.essensiell.no

Details of this retreat

Welcome to embark on a 4 day holistic wellness retreat immersed in the serene surroundings of Villa Esencia where you can meet like-hearted people, eat delicious organic plant-based meals, walk in stunning wild nature, practice conscious movements, sauna, pool time, daily meditation, enjoy self-time, receive personal counseling & health coaching.

We will co-create nourishing food and have an inspiring conversation together around our relationship with food and the physical body.
You will learn simple, yet fun ways to change your lifestyle to a more natural healthy way of living.

Included in the Retreat:
Compendium
3 nights in a double room
3 meals a day
Cacao Ceremony
Live musical journey & sound bath
One private session with either Marianne or Jan

Who is this Retreat for?

It is for individuals who seek to learn about the root cause of disease and are tired of:

Weight problems
Low energy
Dieting
Burn out
Health issues
Food issues
Low focus
It is ideal for those who are ready to release what no longer serves them and who are ready to make changes to their lifestyle and take responsibility for their own health 🙏

Schedule

Morning meditation
Breakfast
Educational session
Lunsj
You time
Educational session
Hike
Sauna /pool time
Dinner
Evening gather

Note: Schedule is approximate and may change

Getting Here

Villa Esencia Sanctuary

Directions

One hour drive from Malaga or Gibraltar Airport.

Accommodation

Find rest & peace in our spacious luxurious room delicately decorated with simple elegance

Program Price

Early bird price until 31/7-25

Private room

Venue & Amenities

A/C in Rooms

Free Wifi

Spa

Sauna

Pool

Towels

Free Parking

Kitchen

Tour Assistance

Hot Tub

Coffee/Tea

Cafe

Restaurant

Fitness Center

Yoga Studio

Housekeeping

Bicycles For Rent

The Villa Esencia is surrounded by a beautiful wild garden with lots of rosemary, pine trees and ancient cork oaks for self-contemplation and relaxation, together with a stunning view of Gibraltar.
The Villa is more than a place to retreat. It feels like stepping into a timeless zone or energy field where deep transformation can happen.