Dance With Your Emotions - Your Path to Emotional Balance and Inner Strength

What if I told you: Your emotions are not your enemies, but your allies?
They are your guides, your messengers – they show you where old patterns, blockages, or limiting beliefs are still holding you back.

And this is where we begin.

In this retreat, you will rediscover your emotions on all levels – physical, emotional, mental, and spiritual. We will dive deep into what’s within you, release what weighs you down, and create space for clarity, strength, and inner freedom. Depending on what emerges during the sessions, shadow work, inner child healing, or other deep processes may come into play to release what unconsciously holds you back.

During your time on Mallorca, I will guide you in a safe, trauma-informed space where you can truly feel and realign with yourself.

✨ What to expect
Through a unique combination of trauma-informed coaching, intuitive dance, somatic bodywork, breathwork, meditation, art therapy, energy healing, and mindfulness, you will find your way back to yourself.

This is not just a break – it’s a deep, transformative journey that will have an impact far beyond these five days. You’ll gain tools that will sustainably support you in dealing with challenges more calmly in everyday life and help you step back into your power.

This retreat is for you if you:
💛 Keep getting stuck in the same emotional patterns
💛 Long for clarity, inner peace, and a true connection with yourself
💛 Are trapped in a mental spiral and can barely feel your body anymore
💛 Struggle with fear, uncertainty, or lethargy
💛 Are looking for a powerful yet gentle way to activate your inner strength

This is not about "higher, faster, further" – but about deeper, softer, more authentic.


About me – Your guide on this journey

I am Anne-Christin – a dancing mermaid with a radiant smile that defines me. As a trained embodiment coach with a focus on emotional well-being in trauma-sensitive spaces, I support you in moving from the head to the heart and feeling more deeply.

My work is intuitive, deep, and customized to you. With a unique blend of breathwork, somatic bodywork, conscious movement, Reiki, and mindfulness – and depending on what is needed, also shadow work or inner child healing – I help you find the answers within yourself. Not just during the retreat, but also for the time after.

True change doesn’t just happen in the here and now – it unfolds sustainably when you have the right tools for yourself.

Do you feel the call?
Then get in touch with your preferred dates – and we will dance together into your inner freedom.