10-Day Detox Retreat in Sri Lanka: Revitalize, Reconnect & Discover
10-Day Detox Retreat in Sri Lanka: Revitalize, Reconnect & Discover
Up to 30 in group
October 9 - 18, 2027
Retreat Highlights
- Three detox levels to choose from, guided by certified health coaches
- A revitalizing journey from Sri Lanka’s lush mountains to the Indian Ocean
- Six nights immersed in nature at Glenross Living
- Three nights by the sea at the intimate Aditya Resort
- Elegant villas and suites with panoramic or garden views, private pools or plunge pools
- A holistic detox experience combining yoga, pranayama, meditation, cold baths and health workshops
- Trekking through lush green hills, suitable for all levels
- Discover tea and cinnamon plantations and the local rubber harvesting process
- Meet local Sri Lankans and taste fresh fruits during a farm visit
- Explore Richmond Castle, Galle Fort and the Sri Sudharmalaya Buddhist Temple
- A special closing dinner by the beach, with guidance on food reintroduction and healthy daily habits
About this Retreat
Your Guides
Founder of Blossom, Yoga & Detox Retreats
My mission is to help you identify the root cause of your symptoms and restore your health.
As a sports professional, my life changed when I embraced the natural laws of health. I sought to understand how to help my body cleanse and detoxify itself, and how to naturally transition to a healthy diet.
My health issues, as well as my persistent pains, gradually faded as I relearned how to breathe, nourish myself with living foods, truly rest, and cleanse my cellular system.
I offer you a program that will sustainably promote the regeneration of your body and eliminate the residues responsible for your physical and mental discomfort.But remember, this is a vacation!You will also enjoy beautiful getaways to recharge and relax in the stunning environment of Oman.
Details of this retreat
**From Sri Lanka’s lush green hills to the shores of the Indian Ocean, this 10-day Detox Retreat invites you to revitalize, reconnect and discover.**
Your journey begins with 6 nights at **Glenross Living**, a beautifully restored former plantation surrounded by tropical forests, rolling hills and misty valleys, before continuing with 3 nights at **Aditya Resort**, an intimate seaside sanctuary on Sri Lanka’s southern coast.
**Accommodation options (double/triple):**
**Category 1**
- Glenross Living: Villa with pool and panoramic view
- Aditya Resort: Sagara Suite with plunge pool
**Category 2**
- Glenross Living: Suite with garden view
- Aditya Resort: Shanti Suite with plunge pool
Guided by certified health coaches, including naturopaths, therapists and physiotherapists, you can choose from **three levels of detox** according to your needs. The program combines vegetarian cuisine with 60% raw food, green juices, wellness shots, yoga, pranayama, guided meditation, cold baths, two massages and practical health workshops covering nutrition, detox principles and emotional wellbeing.
Beyond the wellness practices, discover Sri Lanka through trekking in lush green hills, visits to tea and cinnamon plantations, encounters with local Sri Lankans on a farm, and cultural excursions to Richmond Castle, Galle Fort and the Sri Sudharmalaya Buddhist Temple.
The experience concludes with a special dinner by the beach, accompanied by discussions on food reintroduction and healthy daily habits.
**A revitalizing journey combining detox, nature and cultural discovery**, designed to help you reconnect with yourself while gaining practical knowledge to support your wellbeing beyond the retreat.
Your journey begins with 6 nights at **Glenross Living**, a beautifully restored former plantation surrounded by tropical forests, rolling hills and misty valleys, before continuing with 3 nights at **Aditya Resort**, an intimate seaside sanctuary on Sri Lanka’s southern coast.
**Accommodation options (double/triple):**
**Category 1**
- Glenross Living: Villa with pool and panoramic view
- Aditya Resort: Sagara Suite with plunge pool
**Category 2**
- Glenross Living: Suite with garden view
- Aditya Resort: Shanti Suite with plunge pool
Guided by certified health coaches, including naturopaths, therapists and physiotherapists, you can choose from **three levels of detox** according to your needs. The program combines vegetarian cuisine with 60% raw food, green juices, wellness shots, yoga, pranayama, guided meditation, cold baths, two massages and practical health workshops covering nutrition, detox principles and emotional wellbeing.
Beyond the wellness practices, discover Sri Lanka through trekking in lush green hills, visits to tea and cinnamon plantations, encounters with local Sri Lankans on a farm, and cultural excursions to Richmond Castle, Galle Fort and the Sri Sudharmalaya Buddhist Temple.
The experience concludes with a special dinner by the beach, accompanied by discussions on food reintroduction and healthy daily habits.
**A revitalizing journey combining detox, nature and cultural discovery**, designed to help you reconnect with yourself while gaining practical knowledge to support your wellbeing beyond the retreat.
Schedule
*A typical day may include:*
Yoga practice
Pranayama (conscious breathing exercises)
Detox meals featuring vegetarian cuisine with 60% raw food
Detox treatments with wellness shots, green juices, essential oils and herbs
Health workshop covering detox principles, raw food preparation, yoga postures, juice making or emotional wellbeing
Cold bath
Massage according to the retreat program
Time to rest and enjoy the peaceful surroundings of Glenross Living or Aditya Resort
Guided evening meditation
*The daily schedule varies according to the detox level and planned activities. Some days include trekking through lush green hills, plantation discoveries, cultural excursions and encounters with local Sri Lankans.*
Yoga practice
Pranayama (conscious breathing exercises)
Detox meals featuring vegetarian cuisine with 60% raw food
Detox treatments with wellness shots, green juices, essential oils and herbs
Health workshop covering detox principles, raw food preparation, yoga postures, juice making or emotional wellbeing
Cold bath
Massage according to the retreat program
Time to rest and enjoy the peaceful surroundings of Glenross Living or Aditya Resort
Guided evening meditation
*The daily schedule varies according to the detox level and planned activities. Some days include trekking through lush green hills, plantation discoveries, cultural excursions and encounters with local Sri Lankans.*
Note: Schedule is approximate and may change
Getting Here
Accommodation
Cat 1: Villa for Two Guests
Cat 1: Villa for Three Guests
Cat 2: Suite for Two Guests
Cat 2: Suite for Three Guests
What's Included
- 9 nights of accommodation: 6 nights at Glenross Living and 3 nights at Aditya Resort
- Choice of two accommodation categories, featuring elegant villas and suites
- Three detox levels to choose from
- Guidance from certified health coaches, including naturopaths, therapists, life coaches and physiotherapists
- All vegetarian meals, with 60% raw food
- Detox treatments including wellness shots, green juices, essential oils and herbs
- Two massages per participant
- Cold baths
- Yoga classes and pranayama (conscious breathing) exercises
- Guided evening meditations
- Health workshops covering detox principles, raw food recipes, yoga postures, juice preparation and tasting, emotional wellbeing and Q&A sessions
- All-level trekking through lush green hills
- Discovery of tea and cinnamon plantations and the local rubber harvesting process
- Farm excursion to meet local Sri Lankans and taste fresh fruits
- Visit to Richmond Castle in Kalutara
- Visit to Galle Fort with time for souvenir shopping
- Visit to the Sri Sudharmalaya Buddhist Temple
- Closing evening with a surprise dinner by the beach and discussions on food reintroduction and healthy daily habits
- All scheduled transfers from the meeting point at the Beach Corridor Hotel, including the final transfer to the hotel or Colombo International Airport
What's Not Included
- Flights
- Mandatory travel cancellation insurance
- Mandatory health and accident insurance
- Activities outside the scheduled program – a 20% discount is available when booking through Blossom
- Transfer from Colombo International Airport to the meeting point at the Beach Corridor Hotel – this transfer can be arranged by Blossom
- Additional massages beyond the two included in the program
- **Travel Assistance**
- For flight bookings, you can contact Blossom's partner travel agency, **LE BLEU**, for assistance and competitive rates by mentioning Blossom.
- Contact: Mr. Vahe
- WhatsApp: +968 9713 8248
- Email: travel@le-bleu.com
- **LE BLEU can also arrange your travel cancellation, health and accident insurance.**
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