*A typical day may include:*
Morning meditative walk (depending on the season and sunrise time)
Morning wellness session, featuring yoga, Pilates, Tai Chi, stretching or breathwork
Vegetarian meals rich in fresh fruits and vegetables, with 50% raw food
Yoga workshop exploring the benefits of postures and the power of breath
Time to relax and enjoy the peaceful mountain surroundings of Marxal Resort & Spa
Access to the hammam and sauna
Spa treatment according to the retreat program
Evening wellness practice session
Guided evening meditation
*The schedule varies according to the activities and excursions planned. On Baku cultural days, evening guided meditation replaces the second wellness session. Other days may include cultural visits, gentle or sporty trekking with a picnic lunch, and discoveries across the Caucasus region.*
Note: Schedule is approximate and may change