The Sancutuary: Fitness and Yoga Retreat
The Sancutuary: Fitness and Yoga Retreat
Oodles Retreat, Partida Canor, Benissa, Spain
Up to 12 in group
November 5 - 10, 2025
Retreat Highlights
- Private Villa
- Swimming Pool
- Yoga Studio
- Crossfit Box
- HIIT
- Cliff top walks
- Running Club
- Tennis Court
- Sunset meditation
- Yin Yoga
- Massage
- Reiki
- Private Chef cooking all meals
About this Retreat
With years of experience leading retreats, facilitating large-scale wellbeing events, and holding sacred spaces, I bring a deep and seasoned approach to every retreat I offer. My background includes hosting sacred drum circles, guiding somatic enquiry workshops, and teaching yoga classes, all designed to help participants reconnect with themselves on a profound level.
As a highly trained and skilled nurse who has worked extensively across the world, I blend clinical expertise with holistic practices, creating retreats that are both deeply nurturing and professionally held. Every detail is carefully considered to ensure a safe, supportive, and transformative environment for true restoration and growth.
At the heart of my retreats is a commitment to authenticity, connection, and embodied wellbeing, drawing on rich global experiences to offer you a truly unique and powerful journey.
Nataliya is a passionate and highly experienced fitness coach who brings a personalised, supportive approach to every retreat. As the owner and head coach of a thriving CrossFit Box, she draws on a wealth of expertise to help each participant reach their individual health and wellness goals.
Known for her encouraging, friendly, and fun style, Nataliya creates an uplifting atmosphere where everyone feels motivated, empowered, and part of a community. She believes true fitness is about more than just physical strength — it’s about mindset, resilience, and inner vitality. Through her dynamic sessions, she offers a perfect balance of challenge and support, ensuring you leave feeling stronger, energised, and inspired, both inside and out.
Details of this retreat
Escape to Tranquillity
Step into a world of serenity at the breathtaking Sanctuary Retreat in Benissa, Spain. Nestled on a sprawling 13,000 sq. meter estate, this exclusive haven is the ultimate sanctuary for relaxation and rejuvenation. Featuring boutique luxury amenities—including a sparkling swimming pool, dedicated yoga spaces, and an inviting outdoor kitchen—The Sanctuary Retreat offers the perfect setting for your wellness journey.
Why The Sanctuary Retreat?
The Sanctuary Retreat is a harmonious blend of tranquillity, luxury, and charm, situated in the picturesque Costa Blanca region. Surrounded by stunning natural beauty, it’s the perfect escape to relax, explore, and recharge your body and mind.
An Unforgettable Experience
Whether you seek quiet introspection or dynamic group activities, The Sanctuary Retreat provides the perfect balance. Enjoy yoga, fitness sessions, mindful therapies, and enriching excursions designed to rejuvenate and inspire.
Your Exclusive Escape
Immerse yourself in privacy, luxury, and holistic well-being. At The Sanctuary Retreat, you’ll find the ultimate destination to recharge, reconnect, and rediscover your inner serenity.
Typical Day at the Retreat
Designed for Wellness and Rejuvenation
Imagine starting your day with the crisp morning air of the Spanish countryside, followed by invigorating activities, nourishing meals, and moments of deep relaxation. Our retreat is designed to balance fitness, mindfulness, and free time, ensuring you leave feeling refreshed, reconnected, and inspired.
Each day offers a harmonious blend of movement, mindfulness, and connection:
Daily HIIT, Crosssfit type WODs, running club, clifftop hikes.
Twice-daily yoga and fitness sessions tailored to all levels.
Guided meditations and restorative yoga to balance the mind and body.
Interactive workshops to deepen your practice and well-being.
All meals included, with the exception of two meals out (participant expense).
Step into a world of serenity at the breathtaking Sanctuary Retreat in Benissa, Spain. Nestled on a sprawling 13,000 sq. meter estate, this exclusive haven is the ultimate sanctuary for relaxation and rejuvenation. Featuring boutique luxury amenities—including a sparkling swimming pool, dedicated yoga spaces, and an inviting outdoor kitchen—The Sanctuary Retreat offers the perfect setting for your wellness journey.
Why The Sanctuary Retreat?
The Sanctuary Retreat is a harmonious blend of tranquillity, luxury, and charm, situated in the picturesque Costa Blanca region. Surrounded by stunning natural beauty, it’s the perfect escape to relax, explore, and recharge your body and mind.
An Unforgettable Experience
Whether you seek quiet introspection or dynamic group activities, The Sanctuary Retreat provides the perfect balance. Enjoy yoga, fitness sessions, mindful therapies, and enriching excursions designed to rejuvenate and inspire.
Your Exclusive Escape
Immerse yourself in privacy, luxury, and holistic well-being. At The Sanctuary Retreat, you’ll find the ultimate destination to recharge, reconnect, and rediscover your inner serenity.
Typical Day at the Retreat
Designed for Wellness and Rejuvenation
Imagine starting your day with the crisp morning air of the Spanish countryside, followed by invigorating activities, nourishing meals, and moments of deep relaxation. Our retreat is designed to balance fitness, mindfulness, and free time, ensuring you leave feeling refreshed, reconnected, and inspired.
Each day offers a harmonious blend of movement, mindfulness, and connection:
Daily HIIT, Crosssfit type WODs, running club, clifftop hikes.
Twice-daily yoga and fitness sessions tailored to all levels.
Guided meditations and restorative yoga to balance the mind and body.
Interactive workshops to deepen your practice and well-being.
All meals included, with the exception of two meals out (participant expense).
Schedule
7:30 AM – Morning Energiser
Start your day with a 5K run, breathing in the fresh air and soaking in Costa Blanca's natural beauty. This is the perfect way to energise your body and clear your mind.
9:00 AM – Gourmet Breakfast
Fuel up with a delicious, wholesome breakfast prepared by our private chef. Enjoy fresh fruits, local ingredients, and nourishing options to kick-start your day.
10:30 AM – CrossFit at a Local Box (on selected days - no run club on this day)
Challenge yourself with a high-energy workout at a local CrossFit box. Led by Nataliya our expert coach, these sessions cater to all fitness levels and provide a fun and dynamic way to build strength and confidence.
10:30 AM (Alternate Days) – Free Time
On non-CrossFit days, enjoy free time to relax by the pool, explore the villa, or unwind with a book. This is your moment to recharge at your own pace.
12:00 PM – Lunch
Gather for a vibrant and satisfying lunch featuring locally sourced, chef-prepared dishes. Share laughs, stories, and inspirations with the group.
3:00 PM – Afternoon Snacks
Refuel with light, healthy snacks to keep your energy flowing.
5:00 PM – Restorative Yoga Session
Ease into the evening with a restorative yoga session, designed to release tension and deepen your connection to mind and body. Whether in the yoga studio or under the open sky, this practice will leave you feeling calm and centred.
7:00 PM – Dinner
Indulge in a gourmet dinner crafted by our private chef. Celebrate the day’s successes and unwind in a warm, communal setting.
8:00 PM – Evening Activity
Relax with cosy activities like movie night, storytelling, yoga nidra or stargazing. Reflect on the day’s experiences and prepare for a restful sleep.
Start your day with a 5K run, breathing in the fresh air and soaking in Costa Blanca's natural beauty. This is the perfect way to energise your body and clear your mind.
9:00 AM – Gourmet Breakfast
Fuel up with a delicious, wholesome breakfast prepared by our private chef. Enjoy fresh fruits, local ingredients, and nourishing options to kick-start your day.
10:30 AM – CrossFit at a Local Box (on selected days - no run club on this day)
Challenge yourself with a high-energy workout at a local CrossFit box. Led by Nataliya our expert coach, these sessions cater to all fitness levels and provide a fun and dynamic way to build strength and confidence.
10:30 AM (Alternate Days) – Free Time
On non-CrossFit days, enjoy free time to relax by the pool, explore the villa, or unwind with a book. This is your moment to recharge at your own pace.
12:00 PM – Lunch
Gather for a vibrant and satisfying lunch featuring locally sourced, chef-prepared dishes. Share laughs, stories, and inspirations with the group.
3:00 PM – Afternoon Snacks
Refuel with light, healthy snacks to keep your energy flowing.
5:00 PM – Restorative Yoga Session
Ease into the evening with a restorative yoga session, designed to release tension and deepen your connection to mind and body. Whether in the yoga studio or under the open sky, this practice will leave you feeling calm and centred.
7:00 PM – Dinner
Indulge in a gourmet dinner crafted by our private chef. Celebrate the day’s successes and unwind in a warm, communal setting.
8:00 PM – Evening Activity
Relax with cosy activities like movie night, storytelling, yoga nidra or stargazing. Reflect on the day’s experiences and prepare for a restful sleep.
Note: Schedule is approximate and may change
Getting Here
Dharmabelle Yoga and Wellbeing, Oodles Retreat, Partida Canor, Benissa, Spain
Directions
The Closest Airport is Alicante, and we offer x2 airport pick-ups on the arrival day.
Accommodation
Stylishly designed bedrooms with comfortable beds and premium linens En-suite bathrooms with modern amenities Private terraces with breathtaking views of the Spanish countryside Access to shared spaces, including the swimming pool, yoga areas, and lush gardens
Single bed in shared 4-bed room
Standard Room - Twin or Double
Superior Room with balcony - Twin or Double
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Relax and unwind in the luxurious surroundings of The Sanctuary Retreat. Each space has been thoughtfully designed to offer comfort, style, and tranquillity, ensuring you feel completely at ease during your stay. The villa includes a private pool, yoga studio, basketball and volleyball courts, a cinema area, and plenty of space to unwind alone if necessary.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Daily home-cooked meals by our private chef, using fresh local produce. One optional meal out (at your cost) to experience authentic Spanish cuisine.
What's Included
- Breakfast
- Lunch
- Dinner
- All fitness classes
- Vinyasa Yoga
- Meditation
- Running Club
- WODs at a CrossFit box
- Swimming Pool and cold plunge
- Workshops on Somatics and Nutrition
- Airport Transfers
What's Not Included
- Massage
- Reiki
- One evening meal out
- Flights
- Insurance
- Snacks
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