10 nights Yoga retreat Maldives , Thimarafushi Island

🌺 10-Night Yoga, Meditation & Wellness Retreat
Location: Thimarafushi Island, Maldives
Theme: Deep Healing & Connection


Reconnect with yourself in a truly serene setting where turquoise waters meet white sands, and inner peace flows with every breath. This immersive 10-night retreat is designed to nurture your body, calm your mind, and awaken your spirit through the transformative power of yoga, meditation, and wellness rituals.

✨ What You'll Experience:

Daily Yoga (Vinyasa, Hatha, Yin, Restorative)

Guided Meditation and Breathwork

Wellness Workshops: Ayurveda, Nutrition, Sound Healing, Body Mapping

Healing Excursions: Snorkeling Safaris, Kayaking, Sandbank Picnics

Cultural Touchpoints: Village Walks, Coconut Crafting, Herbal Traditions


🌿 Wellness Focus:

Gut health and anti-inflammatory nutrition

Mind-body integration through movement and meditation

Silent days, journaling, and digital detox

Sound baths, chakra balancing, and natural skincare rituals


🧘 Suitable For:

All levels of yoga experience. Whether you seek healing, transformation, rest, or reconnection, this retreat meets you where you are.

🗓 Sample Daily Schedule:

Day 1 – Arrival & Grounding

From 2:00PM – Arrival & Transfer from Domestic Airport

4:30PM – Welcome Circle & Gentle Grounding Yoga

6:00PM – Sunset Beach Walk & Intention Setting

7:30PM – Welcome Dinner (Maldivian Cuisine)


Day 2 – Breath & Body Awareness

6:30AM – Breathwork & Morning Vinyasa Flow

10:00AM – Reef Snorkeling & Sea Meditation

3:00PM – Ayurvedic Body Type Workshop

5:30PM – Yin Yoga + Grounding Meditation


Day 3 – Wellness from Within

6:30AM – Slow Hatha Yoga & Gut Health Breathing

10:00AM – Local Island Tour & Herbal Garden Visit

3:00PM – Nutrition for Healing Workshop

5:30PM – Yoga Nidra & Rest Rituals


Day 4 – Silence & Sensory Reset

6:30AM – Silent Morning Meditation & Flow

10:00AM – Sound Healing or Gong Bath

3:00PM – Guided Journaling: The Inner Voice

5:30PM – Restorative Yoga


Day 5 – Sea & Movement

6:30AM – Power Yoga + Ocean Breathwork

10:00AM – Kayaking or Dolphin Cruise

3:00PM – Self-Massage with Oils Workshop

5:30PM – Sunset Meditation on the Jetty


Day 6 – Gut & Glow

6:30AM – Vinyasa Flow + Lymphatic Activation

10:00AM – Fermented Foods Demo / Tasting

3:00PM – Optional Spa or Rest

5:30PM – Yin Yoga & Loving-Kindness Meditation


Day 7 – Mindfulness & Maldivian Roots

6:30AM – Mindful Flow + Gratitude Meditation

10:00AM – Traditional Coconut Crafting or Fishing

3:00PM – Group Sharing Circle

5:30PM – Guided Visualization Meditation + Stretch


Day 8 – Nature Immersion

6:30AM – Yoga & Nature Connection Practice

9:30AM – Full-Day Snorkeling Safari & Sandbank Picnic

5:30PM – Meditation by Candlelight


Day 9 – Integration & Healing

6:30AM – Morning Flow & Chakra Balancing

10:00AM – Healing through Sound & Intention Workshop

3:00PM – Free Time or 1-on-1 Wellness Consultations

5:30PM – Closing Circle: Reflections + Fire Ceremony


Day 10 – Sacred Closure

6:30AM – Final Yoga Practice + Meditation Circle

10:00AM – Packing & Reflection Time

6:00PM – Silent Sunset Meditation

7:30PM – Farewell Feast


Day 11 – Departure

6:30AM – Optional Sunrise Meditation

By 11:00AM – Departures & Boat Transfer to Airport



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Spaces are limited.
Reserve your soul-nourishing escape today and rediscover your natural rhythm by the sea.

Our staff will pick you up from Male International airport on your arrival.
Transfer options to island are varies according to your arrival times.
Domestic flight available to TMF AIRPORT or to nearest domestic airport.
Speedboat transfer option available according to schedule.

STAY MIKADO is one of the Finest Cozy Affordable Guest House in Thaa Atoll, prominently designed for Tourists who seeks leisure and peaceful adventures of tropical nature.

• Tourism tax
• 10% service charge
• Green tax
• Accommodation
• Full board meals, Breakfast, Lunch & Dinner
• Unlimited tea, coffee and drinking water
• Daily yoga and meditation session
• Two guided snorkeling tour
• Full day private Island trip
• Full day desert island trip
• Dolphin cruise
• Domestic return Transfer
• Airport transfer - The package includes domestic return air transfer, on arrival at Velena International Airport will be met by our airport representative who will escort you to

What's Not Included

• Domestic return plane ticket price is USD 276 per person.
• Speedboat charges USD 80 per person one way