8 Day Holistic Yoga Retreat to Nourish Your Soul, Mind, & Body in Mallorca , Spain.

Renu has always been a pathfinder in search of a path that gratifies the innermost inquiries of her heart and mind. she has completed her training in India in Rishikesh, Bali and Canada. Through this path of yoga, she has been able to expand her human experience by connecting with humanity and this universe. She has been practicing yoga with her grandfather in India since childhood and so grateful for this fascinating experience while growing up. She has been sharing her experiences, and knowledge and discovering yoga is so much beyond the mat while running several yoga teachers training. She is a Yoga studio owner in Mississauga , canada with the Name of Holistic Bodyworx . She is also Yoga Personal Trainer and customizes wellness programmes to individuals recovering from Anxiety, Depression, PTSD or you’ve just decided to mold into healthy and physically life style. Renu is passionate about yoga philosophy and about the privilege and service of teaching. She often leaves space for free discussions and movements in her class. She also encourages her students to find new levels of possibilities in their bodies and mind to bring their practice off their Mats and into their lives. She is an inspiring teacher of yoga philosophy and cultivates the practice of chanting Mantras in Sanskrit language to her classes. The words Of Pattabhi Jois – “Practice, Practice, Practice, and all is coming”. Driving for growth, she spent 12 weeks in India to learn yoga basics and fundamentals of BKS Iyengar yoga. Whether through a vigorous asana, the stillness of meditation or diving deep into yoga philosophy, she is committed to support her friends and community to bring balance, awareness, health and happiness into their lives.