Please note this schedule is subject to change.
Day 1
Check-in after 12pm
Gentle stretch 5 – 6pm
Introductions 6 – 7pm
Dinner 7 – 8pm
Chanting and meditation 8.30 – 9pm
Day 2
Kaivalya Kriya Yoga & meditation 8.45 – 10.45am
Brunch 11am – 12pm
Hatha Yoga 4.30 – 5.45pm
Dinner 7 – 8pm
Sitting by the fire 8.30 – 9.30pm
Day 3
Kaivalya Kriya Yoga & meditation 8.45 – 10.45am
Brunch 11am – 12pm
Hatha Yoga with props 4.30 – 6.30pm
Dinner 7 – 8pm
Discourse to prepare for the next day 8.30 – 9.30pm
Day 4
Day of fasting, silence, meditation and contemplation.
Meditation 8.45 – 9.45am
Meditation 4.30 – 5.45pm
Meditation 7.30 – 9pm
Day 5
Reflections and sharing 7.30 – 8.30am
Kaivalya Kriya Yoga & meditation 8.45 – 10.45am
Brunch 11am – 12pm
Yin Yoga 4.30 – 5.45pm
Dinner 7 – 8pm
Yogic lifestyle 8.30 – 9.30pm
Day 6
Conscious connected breathwork 8.45 – 10.45am
Brunch 11am – 12pm
Hatha Yoga 4.30 – 5.45pm
Dinner 7 – 8pm
Reflections and sharing 8.30 – 9.30pm
Day 7
Morning yoga practice 7.30 – 9am
Closing ceremony 9 – 10am
Brunch 10am – 11am
Check-out 12pm
Note: Schedule is approximate and may change