Thrive in Crete - 7 day retreat

Location icon
Kipo Paradiso Spa, Yoga & Gym Resort, Kirianna, Greece
Users icon
Up to 15 in group
Date
September 6 - 13, 2025

Retreat Highlights

  • Fitness sessions - weight training, technique sessions, running, hikes, pilates, aqua fitness
  • Recovery sessions - meditation & breath work, stretch & mobility sessions
  • Private chef - 3 meals a day and snacks freshly prepared
  • Boat day - rounding up the incredible trip with a very special and memorable day
  • Relaxation time
  • Up to 15 people per group
  • Private rooms and shared rooms available

About this Retreat

Your Guides

Details of this retreat

A greek island getaway!
Back by popular demand following our sold out week this September, we are returning to our fabulous, private and peaceful villa for 2025. It doesn't get better than a week of sun kissed workouts, relaxation by the pool, culinary delights and an epic team!

Throughout this transformative week, you’ll uncover new insights about yourself, your fitness and your mindset. We’ll guide you through a diverse range of fitness styles, including circuits, pilates, weight training, and running techniques, ensuring a holistic approach to your well-being.

Additionally, join Ellie for four unique sessions centered around mindfulness. These enriching experiences will include meditation, journaling, and goal setting, allowing you to cultivate a deeper connection to your aspirations and well-being.

Schedule

Morning stretch or walk
Fitness circuits, strength training, HiiT
Breakfast
Relaxation time
Deep stretch/mobility or pilates
Hike in the local hills
Lunch
Relaxation time
Dinner
Evening meditation or games night
Note: Schedule is approximate and may change

Getting Here

Location icon JE THRIVE, Kipo Paradiso Spa, Yoga & Gym Resort, Kirianna, Greece

Directions

The Villa is in the centre of Crete in the North of the island, near the town called Rrethymno. The address will be sent closer to the time of the retreat.

Accommodation

There are double and twin rooms available. All rooms have their own en suite and terrace. They can be solo or double occupancy.

Accommodation
Double occupancy room
Accommodation
Single occupancy room

Venue & Amenities

Venue & Amenities
Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Community is at the centre of what we do. Every meal will be served family style for everyone to get to know each other and truly connect. After every retreat our biggest bit of feedback is they 'cant believe that they have only known the group for a week. This sense of community blends into all of the sessions we do in fitness and recovery. Of course your own time is also important, so the afternoons you are free to take your own time and explore the town or relax by the pool or enjoy a massage

Meals

Menu Types

Food is an integral part of what we do. Jordan and Ellie are big foodies!! We bring out wonderful private chefs that cook 3 fresh meals and snacks throughout the day. The menu is based on the location

What's Included

  • Daily fitness sessions - weight training, technique sessions, running, hikes, pilates, aqua fitness
  • Recovery sessions - meditation & breath work, stretch & mobility sessions
  • Private chef - 3 meals a day and snacks freshly prepared
  • Boat day - rounding up the incredible trip with a very special and memorable day
  • Relaxation time
  • Daily walks and hikes
  • Spa treatments (available on request for an additional fee)

What's Not Included

  • Airport transfer
  • Spa treatments
  • Flights
  • Travel Insurance
  • Alcohol

Customer Reviews

No reviews available.

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