Thrive in Crete - 7 day retreat
Thrive in Crete - 7 day retreat
Kipo Paradiso Spa, Yoga & Gym Resort, Kirianna, Greece
Up to 15 in group
September 6 - 13, 2025
Retreat Highlights
- Fitness sessions - weight training, technique sessions, running, hikes, pilates, aqua fitness
- Recovery sessions - meditation & breath work, stretch & mobility sessions
- Private chef - 3 meals a day and snacks freshly prepared
- Boat day - rounding up the incredible trip with a very special and memorable day
- Relaxation time
- Up to 15 people per group
- Private rooms and shared rooms available
About this Retreat
Originally from England, Ellie is a positive bundle of energy, passionate about empowering and connecting with people no matter their background.
Ellie creates a safe space for you to explore, learn and improve your relationship with yourself. She is here to celebrate all wins, big and small!
Before the pandemic, Ellie was a professional dancer. However, from the age of 18 Ellie had the vision of hosting her own retreats. Then she met Jordan, and they made it a reality!
A proud St Lucian committed to making sure everyone he meets pushes themselves to the best of their abilities, Jordan is a highly energetic, determined, and knowledgeable trainer. Aiding and supporting you as you strive to unlock that next level and lock into that mindset, he believes in the fitness philosophy of “progress, not perfection”.
Jordan has worked in a handful of resorts in St Lucia, which enabled him to see a gap in the market. A retreat combining adventures, fitness, and wellness.
Details of this retreat
A greek island getaway!
Back by popular demand following our sold out week this September, we are returning to our fabulous, private and peaceful villa for 2025. It doesn't get better than a week of sun kissed workouts, relaxation by the pool, culinary delights and an epic team!
Throughout this transformative week, you’ll uncover new insights about yourself, your fitness and your mindset. We’ll guide you through a diverse range of fitness styles, including circuits, pilates, weight training, and running techniques, ensuring a holistic approach to your well-being.
Additionally, join Ellie for four unique sessions centered around mindfulness. These enriching experiences will include meditation, journaling, and goal setting, allowing you to cultivate a deeper connection to your aspirations and well-being.
Back by popular demand following our sold out week this September, we are returning to our fabulous, private and peaceful villa for 2025. It doesn't get better than a week of sun kissed workouts, relaxation by the pool, culinary delights and an epic team!
Throughout this transformative week, you’ll uncover new insights about yourself, your fitness and your mindset. We’ll guide you through a diverse range of fitness styles, including circuits, pilates, weight training, and running techniques, ensuring a holistic approach to your well-being.
Additionally, join Ellie for four unique sessions centered around mindfulness. These enriching experiences will include meditation, journaling, and goal setting, allowing you to cultivate a deeper connection to your aspirations and well-being.
Schedule
Morning stretch or walk
Fitness circuits, strength training, HiiT
Breakfast
Relaxation time
Deep stretch/mobility or pilates
Hike in the local hills
Lunch
Relaxation time
Dinner
Evening meditation or games night
Fitness circuits, strength training, HiiT
Breakfast
Relaxation time
Deep stretch/mobility or pilates
Hike in the local hills
Lunch
Relaxation time
Dinner
Evening meditation or games night
Note: Schedule is approximate and may change
Getting Here
JE THRIVE, Kipo Paradiso Spa, Yoga & Gym Resort, Kirianna, Greece
Directions
The Villa is in the centre of Crete in the North of the island, near the town called Rrethymno. The address will be sent closer to the time of the retreat.
Accommodation
There are double and twin rooms available. All rooms have their own en suite and terrace. They can be solo or double occupancy.
Double occupancy room
Single occupancy room
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Community is at the centre of what we do. Every meal will be served family style for everyone to get to know each other and truly connect. After every retreat our biggest bit of feedback is they 'cant believe that they have only known the group for a week. This sense of community blends into all of the sessions we do in fitness and recovery. Of course your own time is also important, so the afternoons you are free to take your own time and explore the town or relax by the pool or enjoy a massage
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Food is an integral part of what we do. Jordan and Ellie are big foodies!! We bring out wonderful private chefs that cook 3 fresh meals and snacks throughout the day. The menu is based on the location
What's Included
- Daily fitness sessions - weight training, technique sessions, running, hikes, pilates, aqua fitness
- Recovery sessions - meditation & breath work, stretch & mobility sessions
- Private chef - 3 meals a day and snacks freshly prepared
- Boat day - rounding up the incredible trip with a very special and memorable day
- Relaxation time
- Daily walks and hikes
- Spa treatments (available on request for an additional fee)
What's Not Included
- Airport transfer
- Spa treatments
- Flights
- Travel Insurance
- Alcohol
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