Vita Wellness Camp: Reset Your Energy
Vita Wellness Camp: Reset Your Energy
Up to 10 in group
Nov 9 - 13, 2026
Retreat Highlights
- Beachside workouts
- Guided medtation
- Beach walks
- Toning & strength work
- Yoga and pilates mat
- Mobility & flexibility
- Workshops:
- Energy + Nutrition — understanding how what and when you eat can influence your energy throughout the day
- Sleep & Stress — how recovery and stress affect energy, mood, and overall wellness
- Tuning Into Your Body — learning to recognize your body's cues and signals and use them to make choices that support you
- Creating Lasting Wellness — moving beyond quick fixes and building habits that help you feel your best long after the retreat ends
About this Retreat
Your Guides
Welcome to our team of dedicated professionals! Comprised of encouraging, knowledgeable, and caring individuals, our team includes fitness trainers, yoga practitioners, pilates instructors, other movement practitioners as well as health coaches.
Each member adds their own unique set of skills and perspectives and brings a minimum of eight years of expertise to their respective fields. Nationally certified and insured, our team takes great pride in their work, striving to deliver exceptional results to every client who joins us for a wellness retreat. We are committed to creating a safe and comfortable environment where our guests can thrive, escape from the stressors of everyday life and reach their wellness goals.
Details of this retreat
A wellness retreat created by Vita Vie Retreat - get ready to renew your energy and refresh your body.
Feeling energized isn't just about doing more. This special wellness retreat explores the ways movement, nutrition, sleep, stress, and your body's own signals all work together to influence how you feel and function.
Feeling energized isn't just about doing more. This special wellness retreat explores the ways movement, nutrition, sleep, stress, and your body's own signals all work together to influence how you feel and function.
Schedule
A SOUL NOURISHING DAY
Morning: Breakfast
8:30am Beach walk or Mobility work
9:30am Beachside yoga or pilates mat (outdoors or indoors depending on temperature)
Break, Free Time + Lunch
2pm Toning, Strength or balance work
3pm Wellness Workshop
Each day is comprised of a blend of our Vita Wellness Camp activities ensuring you get a mix of intentional movement, rejuvenating wellness classes, inspired inner work, and time spent in nature to round out your experience.
Class times will vary each day ensuring you have adequate time to recharge at the beach, explore the local shops and galleries, or simply enjoy private time for yourself.
Morning: Breakfast
8:30am Beach walk or Mobility work
9:30am Beachside yoga or pilates mat (outdoors or indoors depending on temperature)
Break, Free Time + Lunch
2pm Toning, Strength or balance work
3pm Wellness Workshop
Each day is comprised of a blend of our Vita Wellness Camp activities ensuring you get a mix of intentional movement, rejuvenating wellness classes, inspired inner work, and time spent in nature to round out your experience.
Class times will vary each day ensuring you have adequate time to recharge at the beach, explore the local shops and galleries, or simply enjoy private time for yourself.
Note: Schedule is approximate and may change
Getting Here
Directions
FROM PALM BEACH AIRPORT
I-95 South to Atlantic Avenue (Exit 52), East to Ocean Blvd. Approximate travel time: 20 minutes.
FROM FORT LAUDERDALE AIRPORT
I-595 West to I-95 North to Atlantic Avenue (Exit 52). Approximate travel time: 40 minutes.
I-95 South to Atlantic Avenue (Exit 52), East to Ocean Blvd. Approximate travel time: 20 minutes.
FROM FORT LAUDERDALE AIRPORT
I-595 West to I-95 North to Atlantic Avenue (Exit 52). Approximate travel time: 40 minutes.
Accommodation
Bright, welcoming, and effortlessly refined, our standard guestroom is a quiet retreat after a day of wellness and exploring Delray Beach. Rich with original artwork, this space features a king or two queen beds, walk-in marble shower and seating area (may vary based on room).
Single Occupancy
Double Occupancy
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Private rooftop for outdoor sessions
Indoor studio
Beachside wellness, yoga, pilates, and more
Indoor studio
Beachside wellness, yoga, pilates, and more
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
We offer a food and beverage credit to be used in any of the resort restaurants. Choose from a quaint cafe, grill and bar or seaside beach club. Food ranges from fresh seafood and organic produce.
What's Included
- EVERYTHING INCLUDED IN YOUR STAY
- - Standard Accommodations at The Seagate Hotel & Spa
- - $50 Food & Beverage Credit Per Night w/Nourishing Menu Guide & Local Wellness Dining Guide
- - 4 Renewing Wellness Activities Per Day
- - Welcome Meeting + Arrival Wellness Activity on Arrival Day
- -Morning Wellness Activities/Intentions on Departure Day
- - One 60 Minute Spa Treatment
- - The Sanctuary Wellness Guide
- - Free WiFi
- - Access To Private Beach Club
- - Exclusively limited to 10 people per experience
- ARRIVAL & DEPARTURE
- Arrival Day: Arrive by 3pm
- Welcome Meeting + Light Movement Flow or Wellness Activity with Intention Setting
- Departure Day: Finished by 10am
- Morning Gentle Movement + Centered Meditation/Visualization & Send Off
- *Please note that double occupancy is only offered for those traveling with another retreat guest. We do not pair people up for double occupancy.
What's Not Included
- Airfare
- Transportation to and from the airport
- Giftshop items
- Additional spa treatments (1 is included in package)
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