Feminine Essence - A 6-day Creative Women Journey nested in the Deep Jungle
Feminine Essence - A 6-day Creative Women Journey nested in the Deep Jungle
Provincia de Puntarenas, Cabuya, Costa Rica
Up to 11 in group
August 5 - 10, 2025
Retreat Highlights
- - Deep jungle immersion
- - Access on-site river and waterfalls
- - Wildlife, flowering trees, fruit gardens & stillness
- - Organic, local, plant-based living foods
- -Eco-design architecture & yoga shala
- - Pool, spa, sacred trails & restful spaces
- - Breathwork and voice activation
- - Somatic movemen and intuitive dance
- - Waterfall and fire rituals
- - Tantric ceremonies and meditations
- - Conscious touch and Massage workshop
- - Creative channeling: painting and journaling
- - Sacred sharing circles and sisterhood
- - Full moon manifestation ceremony
About this Retreat
Hi! I’m Mayra — passionate and endlessly curious about the rhythms of nature, of which we are part.
I’m devoted to a living exploration at the intersection of body-based practices and nervous system research.
As a somatic facilitator, I create spaces for consciousness exploration through intuitive movement, sensory development, and play.
I believe there is a radical sovereignty in allowing the body to become a portal of guidance, intuition and creativity.
The most reliable and empowering resource we have is already within us - the space from which we experience the universe.
Since 2021, I’ve explored how psychedelics can support deep self-knowledge and transformation. Over the years, I’ve closely learned to hold space with different entheogens, guided by wisdom keepers.
This path nurtured my vision of how sensory experience shapes consciousness — leading me to focus on the body as a channel of essential information, accessible as we navigate the layers of perception, feeling, and being.
Since 2022, I’ve been part of contact improvisation trainings and in 2024 I participated in Butoh Sanctuary Residence at Oaxaca, México. Today I direct my project Bosquedentro, blending somatics, sensory development, and relational research. I design workshops rooted in embodiment practices such as contact dance, experimental movement, poetics, journaling and sharing circles.
My name is Tamara,
I am a feminine embodiment guide, birth doula and priestess of the path of returning back to love and becoming ourselves again
Rooted in the tantric way
I invite you for a journey into the depths of your truth into the wild, soft and sensual power of
who you are
beneath all the layers
It is an honour for me to create spaces
where we serves each other as mirrors
• vessels of remembrance •
of the sacredness of body • of birth • of being
Through the wisdom of the
Womb • Heart • Intuition ( Third Eye )
The three Feminine Temples
We open into the source of
Love • Life • Wisdom
That we carry within
We open into the world
Birthing ourselves through
embodiment practices
The breath, sound, movement &
the sensual intelligence of the body
I invite you into this journey of remembrance
you are the feminine essence • awakening to herself
I invite you to return to your true self
• to reclaim your voice •
• your rhythm •
• your radiance •
I invite you to this temple space
where the sacred and the sensual
meet where the feminine is to be
felt and embodied from within
Details of this retreat
This is a calling to ignite visionaries, artists, alchemists, creatives, dreamers and the different expressions of adventurous souls.
There is a soft yet powerful pulse rising from the Earth—
A call back to the womb of creation,
where all possibilities exist,
a call back to the truth in our hearts,
to the untamed feminine essence that lives in each of us.
This retreat is a sacred remembering.
A sanctuary for the woman who is ready to come home—
to herself, to her body, to her voice, to her life.
Welcome to this abundant, powerful land
Welcome home to Earth
Where we remember who we are,
where do we belong
and where we're going
| What Will This Retreat Bring Into Your Life?
• Ignite your inner fire and awaken your sensual, vital life force
• Tap into your creative energy and move from deep inspiration
• Connect with your emotions — process, release, alchemize and transform
• Invite more joy and delight into your being and your offerings
• Reclaim your pleasure, your boundaries, your truth and your unapologetic presence
| This Is for You If You’re Longing to :
• Be held in a safe sisterhood container to honor your story and open a new chapter
• Embrace all of you: your shadows and your light, your softness and your sacred fire
• Create in ways aligned with your rhythms • stepping away from burnout
• Transform fear and disconnection into confidence, clarity & magnetism
• Reconnect with nature, your body, your authenticity
There is a soft yet powerful pulse rising from the Earth—
A call back to the womb of creation,
where all possibilities exist,
a call back to the truth in our hearts,
to the untamed feminine essence that lives in each of us.
This retreat is a sacred remembering.
A sanctuary for the woman who is ready to come home—
to herself, to her body, to her voice, to her life.
Welcome to this abundant, powerful land
Welcome home to Earth
Where we remember who we are,
where do we belong
and where we're going
| What Will This Retreat Bring Into Your Life?
• Ignite your inner fire and awaken your sensual, vital life force
• Tap into your creative energy and move from deep inspiration
• Connect with your emotions — process, release, alchemize and transform
• Invite more joy and delight into your being and your offerings
• Reclaim your pleasure, your boundaries, your truth and your unapologetic presence
| This Is for You If You’re Longing to :
• Be held in a safe sisterhood container to honor your story and open a new chapter
• Embrace all of you: your shadows and your light, your softness and your sacred fire
• Create in ways aligned with your rhythms • stepping away from burnout
• Transform fear and disconnection into confidence, clarity & magnetism
• Reconnect with nature, your body, your authenticity
Schedule
8:00 – 9:00 • Embodiment & Breath Awakening
9:00 – 11:00 • Breakfast Celebration
11:00 – 14:00 • Ceremony, Ritual, or Deeper Practice
14:00 – 16:00 • Lunch Feast & Integration
16:00 – 18:00 • Circling & Creative Expression
18:00 – 19:30 • Dinner Nourishment
19:30 – 21:00 • Evening Ritual, Sound Bath & Relaxation
• Each day offers time for rest, river & waterfall bathing, jungle walks, and spa relaxation •
9:00 – 11:00 • Breakfast Celebration
11:00 – 14:00 • Ceremony, Ritual, or Deeper Practice
14:00 – 16:00 • Lunch Feast & Integration
16:00 – 18:00 • Circling & Creative Expression
18:00 – 19:30 • Dinner Nourishment
19:30 – 21:00 • Evening Ritual, Sound Bath & Relaxation
• Each day offers time for rest, river & waterfall bathing, jungle walks, and spa relaxation •
Note: Schedule is approximate and may change
Getting Here
The Sanctuary at Two Rivers, Provincia de Puntarenas, Cabuya, Costa Rica
Directions
You’ll fly into San José (SJO),
Tambor (TMU), or Cobano (ACO).
From there, a scenic drive
brings you to the entrance-house
base,
followed by a beautiful river-
crossing hike to the Sanctuary.
Your luggage will be
transported by ATV, so you can
begin your journey lightly and
with reverence
Tambor (TMU), or Cobano (ACO).
From there, a scenic drive
brings you to the entrance-house
base,
followed by a beautiful river-
crossing hike to the Sanctuary.
Your luggage will be
transported by ATV, so you can
begin your journey lightly and
with reverence
Accommodation
- Twin Shared Jungle House - Single Private Studio House
Single Private Jungle Loft
Regular Shared Jungle Room
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
The Sanctuary at Two Rivers is a stunning 40-acre jungle retreat center
located at the southern tip of the Blue Zone on the Nicoya Peninsula.
Surrounded by waterfalls and rivers, it offers a tranquil space for deep
healing - a true sanctuary for the soul to release, recharge and rediscover.
located at the southern tip of the Blue Zone on the Nicoya Peninsula.
Surrounded by waterfalls and rivers, it offers a tranquil space for deep
healing - a true sanctuary for the soul to release, recharge and rediscover.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
There's 3 nourishing, living organic plant-based meals per day and wholesome snacks
What's Included
- - 6 nights in eco-boutique jungle lofts at The Sanctuary of Two Rivers
- - 3 meals a day of nourishing, organic plant-based meals and wholesome snacks
- - Roundtrip airport transfer from Cobano (or nearby location)
- - Optional 1:1 healing sessions with Tamara and Mayra
- - Breathwork and voice activation
- - Somatic movemen and intuitive dance
- - Waterfall and fire rituals
- - Tantric ceremonies and meditations
- - Conscious touch and Massage workshop
- - Creative channeling: painting and journaling
- - Sacred sharing circles and sisterhood
- - Full moon manifestation ceremony
What's Not Included
- Flights to Costa Rica and transportation outside of the retreat window are not included. Additional private healing sessions or spa treatments can be booked for an extra fee.
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