Ayurvedic Detox & Yoga Recovery Retreat
Ayurvedic Detox & Yoga Recovery Retreat
Dharamshala, Himachal Pradesh, India
Up to 10 in group
Open Dates
Retreat Highlights
- Daily Yoga & Meditation – Gentle, restorative practices for clarity, calm, and inner strength
- Ayurvedic Panchakarma Detox – Personalized treatments to cleanse and reset the body
- Fresh Vegetarian Meals – Organic fruits, juices, and sattvic meals to fuel natural healing
- Small Group Format – Only 5–8 participants for personal guidance and deeper connection
- Mindful Living Workshops – Tools to manage stress and build a balanced lifestyle
- Nature Immersion – Mountains, rivers, and fresh Himalayan air to calm the mind and heal the spirit
- Spa & Sauna Therapy – Gentle detox through sweat, relaxation, and improved circulation
- Supportive Community – Music, bonfires, and sharing circles to connect and grow together
- Ideal for Healing – Perfect for those recovering from addiction, lifestyle disorders, unhealthy habits, or stress
About this Retreat
Your Guides
Tarun Sharma | Holistic Wellness Health Practitioner
Committed to guiding individuals toward holistic well-being through yoga, Ayurveda, and mindfulness practices. Passionate about transforming lives and nurturing inner tranquility.
About Him: Bringing over a decade of experience as a certified yoga teacher and Nature Cure practitioner, his dedication lies in fostering wellness and balance. His journey into holistic practices started with a deep-rooted belief in the transformative power of ancient traditions. Offering specialized retreats focusing on overcoming addictions, mental and spiritual health, set amidst serene locations like Dharmshala, Kerala and Goa, attracting seekers from around the globe for his Yoga and Meditation Retreats.
Philosophy: His approach harmonizes ancient yoga and Ayurveda wisdom with modern-day living. Committed to empowering individuals, and fostering mental, physical, and spiritual harmony.
Expertise Holistic wellness mentor | Yoga and meditation instructor | Certified Nature Cure Practitioner | Mindfulness coach | Retreat facilitator | Health and wellness blogger
Mission: His mission is to promote awareness of the transformative benefits of holistic practices, cultivating a community dedicated to personal growth and well-being.
📚 Education & Certifications Certified Yoga Instructor from Bihar School of Yoga, Swami Sivananda Yoga Vedanta School Rishikesh, Swami Satyananda Yoga and Trained under an enlightened yogi. Accredited Nature Cure Practitioner. Advanced Meditation Practitioner
Details of this retreat
Hosted by Saptrashmi Yoga
Escape to the serene Himalayan mountains and experience a life-changing journey of healing, detox, and inner renewal. The From Toxins to Tranquility retreat is designed for individuals recovering from alcohol, drugs, or unhealthy lifestyle habits, as well as those seeking a deep body-and-mind cleanse. With a focus on Ayurvedic wisdom, yoga, and meditation, this 30-day retreat offers a complete reset in a peaceful, natural environment.
What’s Special About This Retreat?
Peaceful Natural Habitat – Nestled in the Himalayan mountains beside a calm river, our venue offers unmatched serenity and healing energy.
Immersive River & Mountain Views – Every yoga and meditation session unfolds against the backdrop of flowing water and majestic peaks.
Comfort Meets Simplicity – Luxury yet simple rooms designed to restore your body and quiet your mind.
Focused Yoga & Meditation – Daily sessions that go beyond exercise, unlocking mental clarity and emotional balance.
Farm-to-Table Wellness – Organic vegetables, fresh fruits, herbal teas, and detox juices from our very own organic farm.
Expert Guidance – Led by holistic wellness mentor Tarun Sharma, blending ancient traditions with modern mindfulness.
Small, Intimate Groups – Only 5–8 participants, ensuring personal attention and a family-like environment.
Community & Connection – Music, bonfires, and group sharing that nurture belonging and joy.
What’s Included
Ayurvedic and personalized panchakarma detox treatments
29 days of daily yoga and meditation practices
Juice fasting and natural detox drinks
2 freshly cooked vegetarian meals and fruit-based breakfast daily
Spa, sauna, and relaxation therapies
Organic farming experience
Music, bonfire, and community activities
Guidance and mentorship from certified yoga and holistic wellness practitioner Tarun Sharma
A supportive, private group of 5–8 participants
Who Is This Retreat For?
-Individuals seeking recovery from alcohol or drug abuse through natural methods
-Professionals or corporate leaders needing a mental and physical reset
-Anyone looking to cleanse toxins from poor diet or unhealthy lifestyle habits
-Yoga and meditation seekers aiming for a deeper mind-body-spirit connection
-Small private groups of friends, families, or teams desiring a meaningful shared experience
From Toxins to Tranquility – 30-Day Ayurvedic Detox & Yoga Recovery Retreat | Saptrashmi Yoga
: Join Saptrashmi Yoga’s 30-Day From Toxins to Tranquility Retreat in the serene Himalayas. Small groups of 5–8 ensure personal attention as you heal from alcohol, drug abuse, and unhealthy lifestyle habits. Experience Ayurvedic panchakarma detox, yoga, meditation, and organic meals from our farm for complete body and mind rejuvenation.
Spaces are limited to 5–8 participants only. Secure your place today and begin your journey from toxins to tranquility.
Escape to the serene Himalayan mountains and experience a life-changing journey of healing, detox, and inner renewal. The From Toxins to Tranquility retreat is designed for individuals recovering from alcohol, drugs, or unhealthy lifestyle habits, as well as those seeking a deep body-and-mind cleanse. With a focus on Ayurvedic wisdom, yoga, and meditation, this 30-day retreat offers a complete reset in a peaceful, natural environment.
What’s Special About This Retreat?
Peaceful Natural Habitat – Nestled in the Himalayan mountains beside a calm river, our venue offers unmatched serenity and healing energy.
Immersive River & Mountain Views – Every yoga and meditation session unfolds against the backdrop of flowing water and majestic peaks.
Comfort Meets Simplicity – Luxury yet simple rooms designed to restore your body and quiet your mind.
Focused Yoga & Meditation – Daily sessions that go beyond exercise, unlocking mental clarity and emotional balance.
Farm-to-Table Wellness – Organic vegetables, fresh fruits, herbal teas, and detox juices from our very own organic farm.
Expert Guidance – Led by holistic wellness mentor Tarun Sharma, blending ancient traditions with modern mindfulness.
Small, Intimate Groups – Only 5–8 participants, ensuring personal attention and a family-like environment.
Community & Connection – Music, bonfires, and group sharing that nurture belonging and joy.
What’s Included
Ayurvedic and personalized panchakarma detox treatments
29 days of daily yoga and meditation practices
Juice fasting and natural detox drinks
2 freshly cooked vegetarian meals and fruit-based breakfast daily
Spa, sauna, and relaxation therapies
Organic farming experience
Music, bonfire, and community activities
Guidance and mentorship from certified yoga and holistic wellness practitioner Tarun Sharma
A supportive, private group of 5–8 participants
Who Is This Retreat For?
-Individuals seeking recovery from alcohol or drug abuse through natural methods
-Professionals or corporate leaders needing a mental and physical reset
-Anyone looking to cleanse toxins from poor diet or unhealthy lifestyle habits
-Yoga and meditation seekers aiming for a deeper mind-body-spirit connection
-Small private groups of friends, families, or teams desiring a meaningful shared experience
From Toxins to Tranquility – 30-Day Ayurvedic Detox & Yoga Recovery Retreat | Saptrashmi Yoga
: Join Saptrashmi Yoga’s 30-Day From Toxins to Tranquility Retreat in the serene Himalayas. Small groups of 5–8 ensure personal attention as you heal from alcohol, drug abuse, and unhealthy lifestyle habits. Experience Ayurvedic panchakarma detox, yoga, meditation, and organic meals from our farm for complete body and mind rejuvenation.
Spaces are limited to 5–8 participants only. Secure your place today and begin your journey from toxins to tranquility.
Schedule
Sunrise meditation and breathwork session
Herbal tea and light morning snack
Dynamic yoga practice (Hatha/Vinyasa)
Nutritious vegetarian breakfast
Group workshop: mindfulness, life coaching, or self-development
Personal reflection or nature walk
Healthy vegetarian lunch
Restorative yoga or pranayama session
Free time for massages, journaling, or exploring the grounds
Afternoon group discussion or Q&A with instructors
Evening gentle yoga or guided meditation
Wholesome vegetarian dinner
Community sharing circle or relaxation ceremony
Silent reflection or stargazing before bed
Herbal tea and light morning snack
Dynamic yoga practice (Hatha/Vinyasa)
Nutritious vegetarian breakfast
Group workshop: mindfulness, life coaching, or self-development
Personal reflection or nature walk
Healthy vegetarian lunch
Restorative yoga or pranayama session
Free time for massages, journaling, or exploring the grounds
Afternoon group discussion or Q&A with instructors
Evening gentle yoga or guided meditation
Wholesome vegetarian dinner
Community sharing circle or relaxation ceremony
Silent reflection or stargazing before bed
Note: Schedule is approximate and may change
Getting Here
Saptrashmi Yoga Wellness, Dharamshala, Himachal Pradesh, India
Directions
The nearest airport to Saptarashmi is Gaggal, which is about 35 kilometers away. Additionally, buses and taxis are available from Delhi to Palampur, and we can arrange a convenient pickup for you.
Accommodation
Guests stay in comfortable, well-appointed rooms designed for rest and rejuvenation. Each room features clean bedding, private or shared bathrooms, and essential amenities to ensure a peaceful stay. Accommodations are thoughtfully arranged to support relaxation and privacy, with options for single, double, or shared occupancy. The soothing ambiance, natural light, and scenic views create an ideal environment for personal growth and holistic healing.
Program Price All Inclusive for one person
Program Price All Inclusive for two person in sharing room
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Saptrashmi Yoga Retreat is nestled in the tranquil Himalayan foothills near Dharamshala, Himachal Pradesh. The retreat center features serene riverside views, lush gardens, and peaceful meditation spaces surrounded by nature. Guests enjoy access to open-air yoga decks, cozy indoor studios, and walking trails that encourage reflection and relaxation. The venue is designed to foster a sense of calm, inspiration, and connection with the natural world.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
The retreat center serves fresh, nourishing vegetarian meals prepared daily with seasonal, locally sourced ingredients. The menu is designed to support detoxification, energy, and holistic wellness, w
What's Included
- 30 nights of comfortable accommodation (depending on program)
- Three daily vegetarian meals, herbal teas, and detox drinks
- Daily yoga, meditation, and pranayama classes
- Life coaching and mindfulness workshops
- Group discussions and Q&A sessions
- Personalized guidance and progress check-ins
- Access to all retreat facilities and nature trails
- Welcome kit with course materials
- Certificate of completion
- Community support and aftercare resources
What's Not Included
- Airfare and travel expenses
- Airport transfers (available at additional cost)
- Personal expenses and shopping
- Optional spa treatments and massages not listed in the package
- Additional excursions or sightseeing tours
- Travel insurance
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