30-Day Authentic Online Yoga TTC: A Himalayan Wisdom
Online
30-Day Authentic Online Yoga TTC: A Himalayan Wisdom
Online Live
Up to 10 in group
Open Dates
Retreat Highlights
- Here's what makes our Online Yoga TTC a unique and transformative experience:
- Live & Interactive Sessions: Learn in real-time with direct access to your mentor, Tarun Sharma. Ask questions, engage in discussions, and get immediate feedback.
- Personalized Mentorship in Small Groups: We keep our cohorts intentionally small. You are not just a number; you are a student on a personal journey, and we guide you accordingly.
- Authentic Himalayan Lineage: Learn the timeless wisdom of traditional Hatha yoga from its source, free from modern commercial fads.
- Comprehensive Holistic Curriculum: Master not just asana (postures), but also pranayama (breathwork), meditation, yogic philosophy, and anatomy.
- Practical Teaching Skills: Graduate with the confidence to lead a class, handle student inquiries, and understand the practical art of being a yoga teacher.
- Global Community: Connect with and learn alongside a dedicated, like-minded community of peers from around the world.
- Learn From Home: Receive a world-class education and certification from the comfort and convenience of your own home.
About this Retreat
Your Guides
Tarun Sharma | Holistic Wellness Health Practitioner
Committed to guiding individuals toward holistic well-being through yoga, Ayurveda, and mindfulness practices. Passionate about transforming lives and nurturing inner tranquility.
About Him: Bringing over a decade of experience as a certified yoga teacher and Nature Cure practitioner, his dedication lies in fostering wellness and balance. His journey into holistic practices started with a deep-rooted belief in the transformative power of ancient traditions. Offering specialized retreats focusing on overcoming addictions, mental and spiritual health, set amidst serene locations like Dharmshala, Kerala and Goa, attracting seekers from around the globe for his Yoga and Meditation Retreats.
Philosophy: His approach harmonizes ancient yoga and Ayurveda wisdom with modern-day living. Committed to empowering individuals, and fostering mental, physical, and spiritual harmony.
Expertise Holistic wellness mentor | Yoga and meditation instructor | Certified Nature Cure Practitioner | Mindfulness coach | Retreat facilitator | Health and wellness blogger
Mission: His mission is to promote awareness of the transformative benefits of holistic practices, cultivating a community dedicated to personal growth and well-being.
đź“š Education & Certifications Certified Yoga Instructor from Bihar School of Yoga, Swami Sivananda Yoga Vedanta School Rishikesh, Swami Satyananda Yoga and Trained under an enlightened yogi. Accredited Nature Cure Practitioner. Advanced Meditation Practitioner
Details of this retreat
Become a Confident & Certified Yoga Teacher from Home.
A Transformative Journey into the Heart of Yoga
This is more than just an online course; it's a live, interactive mentorship in the authentic traditions of yoga, direct from the Himalayas. Led by founder Tarun Sharma, our 30-day program is designed for the modern world, offering a profound education in a small, supportive group setting. We focus on the full spectrum of yoga—from asana to philosophy—to transform you into a confident, knowledgeable, and well-rounded teacher.
Deepen your personal practice.
Learn the practical skills to teach with integrity.
Introduction
Join Saptrashmi Yoga’s 30-day live online Yoga TTC designed for working professionals, wellness seekers, and individuals on a journey of self-discovery. Led by holistic wellness guide Tarun Sharma, the course brings together the timeless practices of yoga, meditation, and Ayurveda to reduce stress, build resilience, and support spiritual awakening.
Are you ready to deepen your meditation practice and explore the philosophy behind it?
Join our 30-Day Live Online Yoga Practitioner Course with Saptrashmi Yoga, designed for yoga teachers, aspiring instructors, and dedicated practitioners.
This training offers a complete education in the yogic tradition, covering asana, pranayama, philosophy, and practical teaching methodology. Beyond mastering physical postures, you will learn the art of sequencing, how to create a safe and inclusive class environment, and the practical skills to handle student questions with confidence. This course is designed to empower you not just as an instructor, but as a genuine guide on the path of yoga.
Best for: Dedicated students ready to transition into teaching, and existing teachers wanting to connect with the authentic, holistic roots of the practice.
A Transformative Journey into the Heart of Yoga
This is more than just an online course; it's a live, interactive mentorship in the authentic traditions of yoga, direct from the Himalayas. Led by founder Tarun Sharma, our 30-day program is designed for the modern world, offering a profound education in a small, supportive group setting. We focus on the full spectrum of yoga—from asana to philosophy—to transform you into a confident, knowledgeable, and well-rounded teacher.
Deepen your personal practice.
Learn the practical skills to teach with integrity.
Introduction
Join Saptrashmi Yoga’s 30-day live online Yoga TTC designed for working professionals, wellness seekers, and individuals on a journey of self-discovery. Led by holistic wellness guide Tarun Sharma, the course brings together the timeless practices of yoga, meditation, and Ayurveda to reduce stress, build resilience, and support spiritual awakening.
Are you ready to deepen your meditation practice and explore the philosophy behind it?
Join our 30-Day Live Online Yoga Practitioner Course with Saptrashmi Yoga, designed for yoga teachers, aspiring instructors, and dedicated practitioners.
This training offers a complete education in the yogic tradition, covering asana, pranayama, philosophy, and practical teaching methodology. Beyond mastering physical postures, you will learn the art of sequencing, how to create a safe and inclusive class environment, and the practical skills to handle student questions with confidence. This course is designed to empower you not just as an instructor, but as a genuine guide on the path of yoga.
Best for: Dedicated students ready to transition into teaching, and existing teachers wanting to connect with the authentic, holistic roots of the practice.
Schedule
This is a 100% live and virtual retreat experience conducted via video sessions. Designed for global accessibility, all you need is a quiet space at home, a comfortable seat, and an open mind. The course fosters an intimate virtual environment with real-time connection and focus.
This is a sample schedule to give you an idea of the daily rhythm of our live online training. All timings are in Indian Standard Time (IST) and all sessions are recorded.
09:00 - 10:30 AM: Asana & Pranayama Practice (Embodying the techniques)
10:30 - 11:00 AM: Break
11:00 AM - 1:00 PM: Yoga Philosophy / Anatomy & Physiology (Understanding the 'Why')
1:00 PM - 2:00 PM: Lunch Break
2:00 PM - 4:00 PM: Teaching Methodology & Practicum (Learning to Teach)
4:00 PM onwards: Personal Study & Reflection
This is a sample schedule to give you an idea of the daily rhythm of our live online training. All timings are in Indian Standard Time (IST) and all sessions are recorded.
09:00 - 10:30 AM: Asana & Pranayama Practice (Embodying the techniques)
10:30 - 11:00 AM: Break
11:00 AM - 1:00 PM: Yoga Philosophy / Anatomy & Physiology (Understanding the 'Why')
1:00 PM - 2:00 PM: Lunch Break
2:00 PM - 4:00 PM: Teaching Methodology & Practicum (Learning to Teach)
4:00 PM onwards: Personal Study & Reflection
Note: Schedule is approximate and may change
What's Included
- Daily live, interactive training sessions with Tarun Sharma
- Digital certification
- A comprehensive digital course manual and all study materials
- Access to recordings of all live sessions
- Personal mentorship and feedback in a small-group setting
- Practical teaching practice with constructive guidance
- Lifetime membership in the SaptRashmi alumni community for ongoing support
What's Not Included
- Live Session only
- Yoga mats, cushions, or props
- Meals or accommodation
- In-person sessions or physical attendance
- Personal medical or psychological consultations
- Devices or internet connection
- Additional programs or workshops beyond the 30-day course