5 Night Barre & Yoga Retreat In Puglia
5 Night Barre & Yoga Retreat In Puglia
Masseria Quadrelli, Via Provinciale Sanarica- Poggiardo, 73030 Sanarica, LE, Italy
Up to 12 in group
May 21 - 26, 2026
Retreat Highlights
- 6 Day Barre & Yoga Retreat.
- Stay at a luxury restored Masseria
- 2 workouts a day
About this Retreat
Your Guides
Rod, a former professional dancer, has spent over 15 years in the fitness industry.
After surviving a brain tumour, movement became his pathway back to both mental and physical health.
Driven by his passion for Barre fitness, he built a thriving career—and sculpted countless bodies—along the way.
He has trained high-profile clients, including Jourdan Dunn and Millie Mackintosh, and created the Barre program for the renowned Psycle London studio.
Rod also runs an App featuring his signature BodbyRod method and offers private Reformer Pilates training.
Now in their sixth year, his sought-after retreats continue to inspire transformation in paradise.
Details of this retreat
Join Bodbyrod in Puglia, The heartbeat of Southern Italy, where sun, sea and tradition meet. Staying at a luxurious restored Masseria in the town of Sanarica located in the province of Lecce
Bodbyrod believes in a balanced lifestyle. With this in mind, the retreat has been curated as such, with two workouts per day and plenty of downtime to enjoy the surroundings. There will be trips to the local town, a vineyard excursion and a day at the beach.
Bodbyrod believes in a balanced lifestyle. With this in mind, the retreat has been curated as such, with two workouts per day and plenty of downtime to enjoy the surroundings. There will be trips to the local town, a vineyard excursion and a day at the beach.
Schedule
Your first workout will commence at 8.30am, all classes are 45 minutes long. After class breakfast will be served.
Your day will be spent either exploring the town of Sanarica, checking out the local beaches, taking a walk through the Olive Groves relaxing by the pools, reading & resting or join the host on a trip to a Vineyard organised and booked by BodbyRod, these are optional. The 2nd workout of the day is usually around 6.30pm
Your day will be spent either exploring the town of Sanarica, checking out the local beaches, taking a walk through the Olive Groves relaxing by the pools, reading & resting or join the host on a trip to a Vineyard organised and booked by BodbyRod, these are optional. The 2nd workout of the day is usually around 6.30pm
Note: Schedule is approximate and may change
Getting Here
BodbyRod Retreats Ltd, Masseria Quadrelli, Via Provinciale Sanarica- Poggiardo, 73030 Sanarica, LE, Italy
Directions
The nearest airport is Brindisi, about a 50 minute drive to the location. Direct flights are available and connecting flights from Milan and Rome.
The host is offering free transfers on selected flights. Contact to discuss.
The host is offering free transfers on selected flights. Contact to discuss.
Accommodation
Whether your staying in a solo room, sharing with a friend or a group of friends. All rooms are equipped with a King bed and a double sofa bed. AC and wifi. Some rooms are situated in the masseria some are external garden rooms.
Solo Room with King Bed
Shared Room with a friend, King Bed & Double Sofa Bed
Share with 3-4 friends, King Bed & Double Sofa Bed
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Lots of outdoor space and gardens surrounding the Masseria.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
2 dinners will be cooked by a private chef on your at the Masseria. Authentic Italian style.
All breakfasts are included with a wide range on offer.
What's Included
- 5 nights in luxury AC accommodation
- Enjoy 2 evenings of dinners cooked by a private chef
- All breakfasts included
- Selected transfers included from the airport(contact host)
- Transfers within the retreat to excursions are included.
- Water, tea, coffee included
- WIne (optional) included
- 2 workouts per day.
- Goody Bag
- Wifi
- Laundry Room
What's Not Included
- Airfare.
- Additional costs of dinners and vineyard excursion ( optional to attend).
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