8:00 AM – Embodied Meditation / Hatha Yoga
Begin each morning grounding into the body and breath, awakening subtle awareness through conscious movement and stillness.
9:30 AM – Kundalini Tantra Practice
Explore the dynamic dance of energy and consciousness. Through breathwork, movement, sound, and intention, we awaken and
direct Kundalini energy safely and consciously.
10:30 AM – Nourishing Breakfast
Wholesome, grounding meals to support your energetic journey.
11:30 AM – Free Time / Visit to the Cascade
A chance to integrate, journal, connect with others, or immerse yourself in the cleansing waters of the nearby cascade.
1:00 PM – Lunch
Vegetarians and vegan meals prepared with love to nourish body and soul.
2:30 PM – Yoga Nidra
Deep rest and guided inner journeys to reset your nervous system and access the subconscious layers of healing and transformation.
3:30 PM – Snacks
Recharge with light snacks and a tea station to replenish your energy.
5:00 PM – Daily Workshop
Dive into the wisdom of Tantra, energy movement, voice activation and conscious relating through interactive talks, rituals, and group exploration.
7:00 PM – Dinner A peaceful close to the day with warm food and heartfelt connection.
8:00 PM - Breathwork Session
Note: Schedule is approximate and may change