Kundalini Tantra & Breathwork

Location icon
Centro Region, Portugal, Portugal
Users icon
Up to 10 in group
Date
October 2 - 6, 2026

Retreat Highlights

  • Kundalini Tantra
  • Hatha Yoga
  • Yoga Nidra
  • Breathwork
  • Meditation
  • Ceremonies
  • Workshops

About this Retreat

Details of this retreat

Mystic Union Retreat – Kundalini Tantra & Breathwork in Central Portugal

Awaken your energy, open your heart, and reconnect with your essence in the lush nature of Central Portugal.

This 5-day retreat is an invitation to step away from daily life and immerse yourself in sacred practices that expand awareness, release stagnant energy, and awaken deeper presence. Through the powerful combination of Kundalini Tantra practices and transformational breathwork, we create a safe, nurturing space for inner growth, healing, and connection.


✨ What You Will Experience
• Kundalini Tantra Practices: Explore traditional kriyas, meditations, and tantric methods that activate and harmonize your life force energy. Learn how to safely awaken Kundalini while staying grounded, open, and balanced.
• Breathwork Journeys: Guided breathwork sessions to release emotional blocks, clear the nervous system, and access expanded states of awareness. Breath becomes the bridge between body, mind, and spirit.
• Daily Yoga & Movement: Gentle yet powerful morning practices to open the body, connect with prana, and cultivate vitality.
• Sacred Rituals: Guided circles, meditations, and mindful exercises to create connection within yourself and with the group.
• Nature Immersion: Our venue is surrounded by the peace of Central Portugal – pure air, starry skies, and grounding landscapes. Time in nature supports integration and inner clarity.
• Community Connection: Share the journey with like-minded souls in an intimate group setting. Together, we co-create a field of trust, presence, and authenticity.

🌸 Who Is This Retreat For?
• Seekers who want to deepen their spiritual practice beyond the surface.
• Anyone longing to release stress, tension, or past emotional weight.
• Those curious about Kundalini and Tantra as paths of awakening, taught in an accessible and grounded way.
• People drawn to the transformative power of breathwork.
• Souls who want to reconnect with themselves in nature, away from distractions.

No previous experience with Kundalini or Tantra is required – only an open heart and willingness to explore.


📍 Location

We will gather in a beautiful retreat venue in Central Portugal, surrounded by quiet hills, fresh air, and abundant nature. The venue offers a serene yoga shala, comfortable shared rooms, and space for stillness as well as connection. We will enjoy nourishing vegetarian meals prepared with love by our retreat cook.

Schedule

8:00 AM – Embodied Meditation / Hatha Yoga
Begin each morning grounding into the body and breath, awakening subtle awareness through conscious movement and stillness.
9:30 AM – Kundalini Tantra Practice
Explore the dynamic dance of energy and consciousness. Through breathwork, movement, sound, and intention, we awaken and
direct Kundalini energy safely and consciously.
10:30 AM – Nourishing Breakfast
Wholesome, grounding meals to support your energetic journey.
11:30 AM – Free Time / Visit to the Cascade
A chance to integrate, journal, connect with others, or immerse yourself in the cleansing waters of the nearby cascade.
1:00 PM – Lunch
Vegetarians and vegan meals prepared with love to nourish body and soul.
2:30 PM – Yoga Nidra
Deep rest and guided inner journeys to reset your nervous system and access the subconscious layers of healing and transformation.
3:30 PM – Snacks
Recharge with light snacks and a tea station to replenish your energy.
5:00 PM – Daily Workshop
Dive into the wisdom of Tantra, energy movement, voice activation and conscious relating through interactive talks, rituals, and group exploration.
7:00 PM – Dinner A peaceful close to the day with warm food and heartfelt connection.
8:00 PM - Breathwork Session
Note: Schedule is approximate and may change

Getting Here

Location icon Mystic Union, Centro Region, Portugal, Portugal

Directions

By Plane or Bus: You can take a direct bus from Lisbon or Porto to bus station, which takes approximately three hours. We will be there to pick you up at a specified time.

By Car: It is located just 20 minutes from Serta City and about 1 hour from Coimbra or Castelo Branco. You can access with any type of vehicle, and the route offers a beautiful and scenic drive.

Accommodation

Accommodation
Program Price, accomodation, meals
Accommodation
Program Price, accomodation, meals

Venue & Amenities

A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent

Meals

Menu

Menu Types

Vegan, Vegetarian, Gluten Free

What's Included

  • – Full program of workshops, practices, and rituals
  • – Three nourishing vegetarian/vegan meals per day
  • – Access to wild nature
  • – Sacred group space and personal integration time

What's Not Included

  • Airfare
  • Visa
  • Transport from the Airport
  • Toiletteries

Customer Reviews

No reviews available.

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