Anti-Age & Youth Prolongation" — 10 days, Marbella, Spain
Anti-Age & Youth Prolongation" — 10 days, Marbella, Spain
Hotel Sierra Blanca Resort Art of Healing
Up to 8 in group
11 Days Package (10 nights)
Retreat Highlights
- Anti-Age & Youth Prolongation
About this Retreat
Details of this retreat
Restore Natural Tone & Posture – Realign your body, improve spinal health, and enhance movement efficiency.
🧘 Regain Flexibility & Mobility – Release tension, increase range of motion, and prevent stiffness.
⚖ Optimize Weight Distribution – Correct imbalances for better stability and reduced joint strain.
💆 Release Muscle Tension – Ease tightness, improve circulation, and promote deep relaxation.
🌿 Stimulate Natural Detoxification – Support lymphatic drainage and metabolic cleansing.
⚖ Balance Endocrine Regulation – Harmonize hormones for improved energy, mood, and metabolism.
Through tailored movement, mindful practices, and expert guidance, this program helps you reconnect with your body’s innate harmony. Whether you seek relief from stress, enhanced mobility, or overall rejuvenation, our approach nurtures lasting vitality.
Reclaim your well-being—naturally and holistically.
🧘 Regain Flexibility & Mobility – Release tension, increase range of motion, and prevent stiffness.
⚖ Optimize Weight Distribution – Correct imbalances for better stability and reduced joint strain.
💆 Release Muscle Tension – Ease tightness, improve circulation, and promote deep relaxation.
🌿 Stimulate Natural Detoxification – Support lymphatic drainage and metabolic cleansing.
⚖ Balance Endocrine Regulation – Harmonize hormones for improved energy, mood, and metabolism.
Through tailored movement, mindful practices, and expert guidance, this program helps you reconnect with your body’s innate harmony. Whether you seek relief from stress, enhanced mobility, or overall rejuvenation, our approach nurtures lasting vitality.
Reclaim your well-being—naturally and holistically.
Schedule
• Meals: Light alkaline low-GI meals (no stimulants)
• SPA:
1 full-body peel
2 toning body massages
3 floating sessions
2 cedarwood Furaco baths
2 Alkaline body baths
3 Alkaline foot baths
1 head detox massage
• Diagnostics: 6 Macroblock System (Bloom Method), bioimpedance body analysis, biological age assessment
• Recovery: 10 personal PENDEX training sessions
• Controlled Sleep: In structured magnetic fields
• Access: Pool, sauna, hammam
• SPA:
1 full-body peel
2 toning body massages
3 floating sessions
2 cedarwood Furaco baths
2 Alkaline body baths
3 Alkaline foot baths
1 head detox massage
• Diagnostics: 6 Macroblock System (Bloom Method), bioimpedance body analysis, biological age assessment
• Recovery: 10 personal PENDEX training sessions
• Controlled Sleep: In structured magnetic fields
• Access: Pool, sauna, hammam
Note: Schedule is approximate and may change
Getting Here
Sierra Blanca Art of Healing, Hotel Sierra Blanca Resort Art of Healing
Directions
The location of the sierra blanca resort spa is an ideal starting point for exploring the beautiful places of andalusia
Our hotel is located 40 km from Malaga International Airport–Costa del Sol.
There is also a taxi service at the airport.
Our hotel is located 40 km from Malaga International Airport–Costa del Sol.
There is also a taxi service at the airport.
Accommodation
DELUXE room with an area of 20 square meters is suitable for individual accommodation and living together. Most rooms have a balcony or terrace with access to the pool. The interior of the room combines traditional Spanish aesthetics and comfort: solid oak doors, the warmth of natural wood, marble from famous Spanish quarries, the soft shine of brass. For comfortable sleep and relaxation, the room is equipped with blackout curtains. A bed 180x200 cm, with a mattress from the legendary Vispring brand, Elite model, which is made to order and completely by hand, relaxes and immerses you in bliss. The headboards are handcrafted from 100-year-old wood. The room is equipped with an environmentally friendly smart home system and eliminates the occurrence of static electricity. The floors are heated with hot water.
Program Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Sierra Blanca Resort & Spa is a place where we combine science, care, technology, and nature to provide guests with true healing. Our retreats are designed based on Professor Bloom’s methodology and Dr. Bardadin’s nutritional system, which integrates nourishment, diagnostics, movement, and deep spa therapy. We have created programs that truly work. If you feel exhausted, lack energy, struggle with sleep, or have disrupted eating habits—we will help you return to yourself.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Alchemy of Taste: functional nutrition
At The Alchemy of Taste, nutrition is approached as a form of therapy. Each dish is designed to support the body’s recovery process, with attention to metabolic
What's Included
- Includes:
- • Accommodation: 10 nights in a Deluxe Room
- • Meals: Light alkaline low-GI meals (no stimulants)
- • SPA:
- 1 full-body peel
- 2 toning body massages
- 3 floating sessions
- 2 cedarwood Furaco baths
- 2 Alkaline body baths
- 3 Alkaline foot baths
- 1 head detox massage
- • Diagnostics: 6 Macroblock System (Bloom Method), bioimpedance body analysis, biological age assessment
- • Recovery: 10 personal PENDEX training sessions
- • Controlled Sleep: In structured magnetic fields
- • Access: Pool, sauna, hammam
What's Not Included
- Airport transfers
- Flights costs
- Travel insurance
- Visa fee
- Additional treatments
- Additional activities not included in the itinerary
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