Brian Herrmann, better known as Brian the Stoic, is a coach, writer, and men’s mentor dedicated to helping men reclaim strength, discipline, and purpose in their lives. After losing over 40 pounds, transforming his health, and rebuilding his mindset, Brian created a philosophy rooted in Stoicism, discipline, and real-world action.
He is the founder of Brian the Stoic, a platform where he shares practical guidance on fitness, nutrition, sleep, and building a life of resilience. Brian also creates Experiences for mens Doing mens retreats focused on influencing men for the better.