The Sanctuary Experience
The Sanctuary Experience
1000 East Atlantic Avenue, Delray Beach, FL, USA
Up to 10 in group
5 Days Package (4 nights)
Retreat Highlights
- Beachside yoga
- Rooftop meditations and sound healing
- Guided medtations
- Mindful beach walks
- Breath work and stress reduction
- Mindfulness sessions
- Yin yoga
- Total body reset
- Walkable into the beautiful town of Delray Beach
- Private beach club access
- Private country club access
About this Retreat
Your Guides
Welcome to our team of dedicated professionals! Comprised of encouraging, knowledgeable, and caring individuals, our team includes fitness trainers, yoga practitioners, pilates instructors, other movement practitioners as well as health coaches.
Each member adds their own unique set of skills and perspectives and brings a minimum of eight years of expertise to their respective fields. Nationally certified and insured, our team takes great pride in their work, striving to deliver exceptional results to every client who joins us for a wellness retreat. We are committed to creating a safe and comfortable environment where our guests can thrive, escape from the stressors of everyday life and reach their wellness goals.
Details of this retreat
Immerse yourself in a wellness retreat designed to refresh and recharge from the inside out.
Experience the perfect blend of mindful movement and holistic healing with beach yoga, guided meditations, Pilates mat sessions, journaling, vision planning and mindset work, chakra balancing, sound healing, myofascial release, full body stretching, cobblestone & acupressure mats, and mindful morning beach walks—all set against the soothing backdrop of the ocean.
Step away from the noise, reconnect with yourself, and cultivate a sense of renewal in this soul-nourishing retreat.
Experience the perfect blend of mindful movement and holistic healing with beach yoga, guided meditations, Pilates mat sessions, journaling, vision planning and mindset work, chakra balancing, sound healing, myofascial release, full body stretching, cobblestone & acupressure mats, and mindful morning beach walks—all set against the soothing backdrop of the ocean.
Step away from the noise, reconnect with yourself, and cultivate a sense of renewal in this soul-nourishing retreat.
Schedule
A SOUL NOURISHING DAY
Morning: Breakfast
Journal/Reflection Time
8:30am Mindful morning beach walk with intention setting
9:30am Beachside yoga or pilates mat (outdoors or indoors depending on temperature)
Break, Free Time + Lunch
2pm Mobility + Myofascial Release or Cobblestone Walking & Accupressure
3pm Chakra Balancing, Sound Frequency, Guided Meditation, or Mindfulness Activity
Evening: Dinner, Relax, Pool, Beach or Spa
Each day is comprised of a blend of our Sanctuary Wellness activities ensuring you get a mix of mindful movement, rejuvenating wellness classes, inspired inner work, and time spent in nature to round out your experience.
Class times will vary each day ensuring you have adequate time to recharge at the beach, explore the local shops and galleries, or simply enjoy private time for yourself.
Morning: Breakfast
Journal/Reflection Time
8:30am Mindful morning beach walk with intention setting
9:30am Beachside yoga or pilates mat (outdoors or indoors depending on temperature)
Break, Free Time + Lunch
2pm Mobility + Myofascial Release or Cobblestone Walking & Accupressure
3pm Chakra Balancing, Sound Frequency, Guided Meditation, or Mindfulness Activity
Evening: Dinner, Relax, Pool, Beach or Spa
Each day is comprised of a blend of our Sanctuary Wellness activities ensuring you get a mix of mindful movement, rejuvenating wellness classes, inspired inner work, and time spent in nature to round out your experience.
Class times will vary each day ensuring you have adequate time to recharge at the beach, explore the local shops and galleries, or simply enjoy private time for yourself.
Note: Schedule is approximate and may change
Getting Here
Vita Vie Retreat, 1000 East Atlantic Avenue, Delray Beach, FL, USA
Directions
FROM PALM BEACH AIRPORT
I-95 South to Atlantic Avenue (Exit 52), East to Ocean Blvd. Approximate travel time: 20 minutes.
FROM FORT LAUDERDALE AIRPORT
I-595 West to I-95 North to Atlantic Avenue (Exit 52). Approximate travel time: 40 minutes.
I-95 South to Atlantic Avenue (Exit 52), East to Ocean Blvd. Approximate travel time: 20 minutes.
FROM FORT LAUDERDALE AIRPORT
I-595 West to I-95 North to Atlantic Avenue (Exit 52). Approximate travel time: 40 minutes.
Accommodation
Bright, welcoming, and effortlessly refined, our standard guestroom is a quiet retreat after a day of wellness and exploring Delray Beach. Rich with original artwork, this space features a king or two queen beds, walk-in marble shower and seating area (may vary based on room).
4 Nights Single Occupancy
4 Nights Double Occupancy
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Private rooftop for outdoor sessions
Indoor studio
Beachside wellness, yoga, pilates, and more
Indoor studio
Beachside wellness, yoga, pilates, and more
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
We offer a food and beverage credit to be used in any of the resort restaurants. Choose from a quaint cafe, grill and bar or seaside beach club. Food ranges from fresh seafood and organic produce.
What's Included
- EVERYTHING INCLUDED IN YOUR STAY
- - Standard Accommodations at The Seagate Hotel & Spa
- - $50 Food & Beverage Credit Per Night w/Nourishing Menu Guide & Local Wellness Dining Guide
- - 4 Renewing Wellness Activities Per Day
- - Welcome Meeting + Arrival Wellness Activity on Arrival Day
- -Morning Wellness Activities/Intentions on Departure Day
- - One 60 Minute Spa Treatment
- - The Sanctuary Wellness Guide
- - Free WiFi
- - Access To Private Beach Club
- - Exclusively limited to 10 people per experience
- ARRIVAL & DEPARTURE
- Arrival Day: Arrive by 4pm
- Welcome Meeting + Light Movement Flow or Wellness Activity with Intention Setting
- Departure Day: Finished by 10am
- Morning Gentle Movement + Centered Meditation/Visualization & Send Off
- *Please note that double occupancy is only offered for those traveling with another retreat guest. We do not pair people up for double occupancy.
What's Not Included
- Airfare
- Transportation to and from the airport
- Giftshop items
- Additional spa treatments (1 is included in package)
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