Women’s Retreat — Salt + Stillness Niagara Falls, Ontario | –12, 2026 | 4-Day Rest & Renewal Experience

Women’s Retreat — Salt + Stillness
Niagara Falls, Ontario | July 9–12, 2026 | 4-Day Rest & Renewal Experience
$3,900 per person

Overview
This retreat is for women ready to rest, release, and rise — to return to the rhythm of their own peace. Set against the mist and power of Niagara Falls, Salt + Stillness is a 4-day experience that invites you to slow down, exhale, and rediscover the softness beneath your strength.
Each morning opens with the hum of flowing water and the gentle call to stillness. Through yoga, reflection, and mindful movement, you’ll reconnect with your body and your breath. Evenings unfold with restorative sound baths, sacred conversation, and candlelight circles that help you release what no longer serves.
Here, healing isn’t heavy — it’s ease, laughter, and renewal.

What’s Included



Luxury accommodations at a boutique retreat villa near Niagara Falls


Daily yoga and morning meditation inspired by the element of water


Sound therapy and restorative breathwork sessions


Sisterhood circles and guided emotional processing in The Stone Ring


One-on-one reflection session with Clauthia Rai (non-therapist)


A pre-retreat virtual group session with a licensed therapist


Optional cultural or nature excursion (boat ride, scenic trail, or spa visit)


Guided journaling and creative reflection sessions


Closing candlelight release ceremony


Curated welcome kit and luxury wellness gifts


Daily breakfast and two additional shared meals (lunch or dinner)



Not Included



Airfare or ground transportation to Niagara Falls


Airport transfers (available as an add-on)


Travel insurance (recommended)


Additional spa services, excursions, or private coaching


Personal shopping or gratuities



The Experience
This retreat is an invitation to exhale — to soften into stillness and be held by the flow of water and community. You’ll be surrounded by nature, reflection, and the quiet power of sisterhood. You’ll leave lighter, grounded, and luminous — body, mind, and soul.

Investment
Total: $3,900 per person
Deposit: $1,800 (non-refundable, required to reserve your space)
Payment Plans: Available upon request

Sample Daily Rhythm
7:30 AM – Yoga and meditation near the Falls
9:00 AM – Breakfast and morning journaling
11:00 AM – Workshop or healing circle in The Stone Ring
1:00 PM – Lunch and free time
3:30 PM – Optional excursion or rest
6:30 PM – Dinner and sisterhood gathering
8:00 PM – Sound bath or candlelight release ceremony

Excursion Menu (à la carte)



Maid of the Mist Boat Experience – classic waterfall reflection journey


Journey Behind the Falls – meditative walk through cascading tunnels


Niagara Glen Nature Reserve Hike – forest grounding and gentle movement


Watercolor Journaling by the Falls – creative release through art and words


Sound Bath & Meditation Session – restorative evening option



Who This Retreat Is For
For the woman who needs to pause.For the one ready to put herself back at the center of her own story.For those seeking rest, reflection, and release — not in isolation, but in community.
You don’t need to be a yogi or a healer to belong here. You only need to be ready to breathe again.