Tiffany Cagwin

Holistic Health Coach • Quantum Biology Practitioner • Yoga Teacher • Reiki Practitioner
Tiffany is a Board-Certified Holistic Health Practitioner, Functional Diagnostic Nutrition Practitioner (FDN-P), and Board Certified in Applied Quantum Biology. She helps clients reclaim energy, balance, and joy by aligning with nature’s rhythms of light, water, and circadian biology. As a circadian health educator, she makes the science of how our daily light and lifestyle choices affect hormones, metabolism, and overall vitality both accessible and empowering.

With over a decade as a Master Yoga Teacher (RYT 500) and founder of two successful yoga studios, Tiffany has led international retreats, trained with world-renowned teachers, and guided countless students through practices that connect body, mind, and spirit

Her work is fueled by a love of adventure, world travel, and seeking wisdom across cultures. She blends ancient practices with modern science, weaving together yoga, functional nutrition, reiki, and circadian health education to create transformational experiences.

When not teaching or coaching, Tiffany is an explorer and seeker of joy—often found dancing, soaking in the magic of sunrise or sunset, or chasing wonder around the globe. She is known for her vibrant energy, quick wit, and ability to make even the most complex science feel both accessible and inspiring. Students often describe her as a spark of light—equal parts grounded guide and adventurous spirit—who empowers others to step fully into their own vitality.

She has been featured on multiple health and wellness podcasts. Search her name on Spotify to tune in and hear more of her story and insights. 

https://tiffanycagwin.com/