About the Teacher
Why study with them?
About Carly
A consultation with Carley will provide you with Mind, Body, Spirit guidance that integrates nutrition, self-love, somatics, breathwork and meditation. Each session is a tailored approach to addressing your goals holistically and will help you achieve a greater sense of balance, wellness and inspiration. Take the first step and start your journey today!
He also provides water therapy which includes movements and stretching (by the therapist) performed in water, which allow reaching a state of meditation. Benefits include a deep physical, mental and emotional relaxation.
About Alex
Join Alex for a transformative experience that allows you to reconnect with your breath and body through a deep and relaxing yin practice, or powerful vinyasa. Take a journey into self-discovery, as you dive into the inner most part of yourself and awaken the healing within, by experiencing guided breathwork and meditation.