Lena

Lena's work comes out of her own life rather than out of a manual. For almost two decades she has studied what connects the mind, the body and the breath, and her instinct is not to hand you answers but to keep the space steady enough for you to find your own. She works with individuals and couples using practices she has spent years inside: facilitated psilocybin journeys, classical Tantra, yoga, sound and meditation. Her manner is direct and unhurried, and she expects you to do your own work rather than watch her do it.

Her foundation is nutrition, Yoga and Tantra, practised across Canada, the United States and Mexico. Those years have gone into learning and into her own work rather than into collecting titles. She is not a guru. She is someone who has practised for a long time, and who will hold the space while you do what you came to do.

Certifications:
Certified Nutritional Practitioner (Canada, 2012),
Certified Yoga Teacher (Dharma Yoga) (USA, 2010),
Certified Energy Worlds Practitioner (Canada, 2017),
Certified Tantra Kriya Yoga Instructor (Mexico, 2022),
Sound Healing Facilitator (Mexico, 2019),
Traditional Chinese Tea Ceremony Facilitator (USA, 2010),
and more..