Caroline has been teaching Yoga and Barre Classes for over 16 years with a mix of Vinyasa Flow, Core & Strengthening movements and total Relaxation. She absolutely loves bringing a special fun energy to each class she teaches.
She is currently training in Mat Pilates and will be offering a blend of Pilates movements and energising Yoga Flows to this retreat, mixed with deeply relaxing restorative too.
She is so excited to be coming to the Deerstone this Autumn for her first ever full weekend retreat!