About the Teacher
Why study with them?
My yogi journey started on 2015 in Brazil, my home country. Since 2019, already living in Spain, I've been teaching groups and individuals as a yoga instructor (registered by Yoga Alliance).
Trained in Gestalt therapy (2021 - 24) and the Enneagram (Claudio Naranjo's SAT program, 2016 - 25), I've also integrated the yoga as a holistic resource in my psychotherapist work.
I offer practices that combines energetic yoga types (Ashtanga and Vinyasa) with restorative approaches (Yin). The aim is to promote and improve physical health, mental clarity, and spiritual well-being through a combination of the postures (asanas), breathing (pranayama) and meditation (consciousness).
I'm also experienced at Vipassana Meditation, as Taught by S.N. Goenka in the Tradition of Sayagyi U Ba Khin, from Myanmar. Animals and nature lover, I deeply enjoy organising and participating in retreats, guiding practices and cooking :)