About the Teacher
Why study with them?
Hi, my name is Selina and I will stand beside you…
I've spent 15 years as an overachiever and 5 more years figuring out how to achieve my future dreams without abandoning myself in the present moment before creating the Natural Rhythm Revolution. I built the method I wish I had all those years ago. I understand if you're reading this thinking, “hmm, another wellness girlie telling me what to do based on one life experience, why would I let you help me?”
And I understand if you have doubts, because there is so much noise from the outside world and it is important you can receive guidance from someone who knows what they’re doing and someone you can trust. My approach isn't about generic self-care tips or temporary fixes. It's a proven pathway I've developed, not just on my life experiences but education as well.
(click here if you want to know more about that)
And I’ll gladly stand beside you, because you don't have to figure it out alone - breaking old beliefs and generational patterns that keep you stuck in the same loop, creating sustainable transformation through writing news beliefs and implementing doable self-care habits aligned with your Natural Rhythm.
I’ll help you use your female body as the superpower it truly is, without having to uproot your whole life.
I’ve hosted multiple retreats in The Netherlands, but since I moved to Spain to be with the love of my life I’m now hosting my first retreat in the beautiful Spanish countryside.
Choosing a retreat and investing in yourself is a big decision and I think it's super important you choose someone you feel comfortable and safe with. Since I will be providing almost all the movement sessions and workshop I think it completely understandable you might want to get to know me a bit and have a sense of who I am before you book.
And if you need to hop on a call with me to get a sense of who I am and if we connect, before you book your spot, please reach out to me by sending me an email at selina@selinastraver.com and I'll be happy to do a 30 min connection video call with you, to get to know each other and see if we're the right fit.