Oscar Trelles

Oscar Trelles is the founder of Breathing Flame and a certified Wim Hof Method instructor, breathwork facilitator, and performance coach. After two decades leading global teams in tech and advertising, he turned his focus to healthspan—helping others build stronger bodies, clearer minds, and longer lives. Oscar designs immersive experiences that blend science and tradition through breathwork, cold, fasting, movement, and mindset. Based in Málaga, Spain, he facilitates workshops and retreats around the world for those ready to take radical ownership of their well-being.