MaartensMind

MaartensMind exists to create a space where people can reconnect with themselves, their bodies, and nature. In today’s world, many of us are caught in constant pressure, distraction, and disconnection. Through breathwork, bodywork, cold exposure, and mindful practices, we guide participants back to their natural balance — physically, mentally, and emotionally.

We believe transformation happens when people step out of their comfort zone in a safe, supportive environment. Our retreats are designed to help participants release old patterns, discover new perspectives, and return home with more clarity, energy, and connection — to themselves and to others.