 
                    San José Province, San Isidro del General, Costa Rica
                 
            
                            
                     
                    Up to 1 in group
                 
            
                            
                     
                                            Open Dates 
                                    
                     
        
        
                
            
            About this Retreat
                        
            
                            
    
    
        
            
                                
                    
                        
                        
                            Through her natural curiosity, playful spirit and inquisitive nature, Ana has assisted many souls in the process of understanding and loving themselves and their connection to their true self and sacred guidance.
She's a devoted student of nature, herbalism, nutrition, music, embodiment and somatic work, non-violent communication, eastern philosophy, yoga, and other rituals for liberation, and It is her absolute pleasure to share these with you !
                        
                     
                 
                             
                     
     
             
                        Details of this retreat
            
                This session is for those who feel the call to sit with entheogens / plant medicines / psychedelics and want to meet the experience with clarity, grounded confidence, and a well-prepared body.
Many people spend their first several ceremonies simply clearing what could have been addressed beforehand. Physical detox, emotional overwhelm, and energetic blockages can prevent the medicine from revealing its deeper teachings. With proper preparation, you arrive ready to go beyond surface clearings and into deeper insight and transformation. Preparation is the foundation to a thorough, supportive and healing journey.
What our sessions can look like:
- Clarifying intentions and exploring the patterns, emotions, or themes that are already surfacing
- Food, lifestyle and habit protocols, conversations and adjustments
- Nervous system practices to hold expanded states of consciousness with stability and trust
- Emotional and mental clearings through conversation or somatic exercises (similar to meditation)
The bests results come with several preparation sessions, scheduled several months prior to ceremony 
These sessions will leave you feeling centered, informed, empowered and resourced to navigate your experience with acceptance and grace, even when challenged. Preparation becomes a ceremony in and of itself, setting the tone for a deeply transformative, feeing and healing journey