Carretera Federal 19 74, Centro, Todos Santos, Baja California Sur, México
Up to 14 in group
Jan 25 - 31, 2026
About this Retreat
Sofía Alonso is a psychologist, E-RYT 500 yoga and meditation teacher, and founder of Yo Soy Tú Yoga, a school dedicated to the integration of body, mind, and soul. Her work weaves together yoga, mindfulness, psychology, and ancient wisdom to guide others toward a life of awareness and inner freedom.
With over a decade of experience teaching across Mexico and abroad, Sofía has led retreats, trainings, and programs focused on embodiment, emotional healing, and conscious leadership. Her approach blends depth and gentleness — a journey that invites each person to slow down, reconnect with their truth, and live with authenticity and compassion.
Details of this retreat
Step away from the rush and return to your natural rhythm.
Join Sofía Alonso for a transformative yoga and mindfulness retreat by the sea, surrounded by the quiet desert of Baja California Sur.
Over these two days, you’ll explore practices that restore inner balance, awaken presence, and open the heart — through yoga, meditation, breathwork, and mindful rest. This retreat is designed to reconnect you with simplicity, clarity, and deep self-awareness, allowing the body to unwind and the mind to soften.
Experience the grounding energy of the Pacific Ocean, nourishing vegetarian meals, and a circle of conscious souls walking the same path toward wholeness.