Relaxation into Self: A Restorative Yoga & Sound Bath Journey with Lea Garnier and Camellia Lee

Lea Garnier has worked in the healing arts for over 20 years and is an accomplished practitioner in this field.  She began her healing journey by making healing paintings that have been displayed, sold and published in Europe and New York State.  Lea found Craniosacral Therapy in NYC after suffering neck and back injuries sustained in an auto accident.  The relief she found from this work was so profound she momentarily put down her painting brushes to pursue training. She now has more than 15 years experience as an Upledger trained Craniosacral Therapist and has a private practice at Sage Center for the Healing Arts in Woodstock, NY, a center she co-founded in 2007, and co-directs with her husband Philippe Garnier.  http://www.sagehealingcenter.org In 2008 she became a certified yoga instructor trained in the Desikachar linage, and specializes in teaching the integration of sound healing and sound awareness (nada) with gentleasana in a yoga class setting.  A safe and fun environment is created which integrates the sacred sound medicine of crystal singing bowls, gongs, mantra and traditional instruments from various indigenous cultures.  She teaches the 1st Sunday of every month from 2 to 3:30pm.

Camellia Lee is a 20-year Licensed Massage Therapist, Certified Biodynamic Craniosacral Therapist, Certified Aromatherapist, and Hatha & Restorative Yoga Teacher who holds a deep passion for guiding others toward connection through conscious rest and renewal.

Camellia leads regular aromatherapy workshops designed to cultivate greater resiliency and reset for the mind and body. Her Aromatherapy Resiliency workshops have supported ER doctors at St. Vincent's Hospital, mental health social workers at Sanar Institute, and yogis and educators alike — bringing therapeutic scent work to those on the front lines of care and connection.

Camellia currently holds a successful private bodywork and yoga practice in Woodstock, NY, and hosts international yoga retreats, offering immersive experiences for rest, renewal, and connection abroad. Inquire to be added to the mailing list and waitlist for her upcoming 2027 retreat in Portugal. She is also currently developing her Resilient Pause Practitioner Program, a training for practitioners rooted in conscious rest and resiliency.

Visit her on IG @camhandsyoga.