5 Days Yoga Retreats & Hiking in Nepal

Location icon
Mandala Yoga Retreat - Chandragiri, Nepal, Chandragiri, Nepal
Users icon
Up to 10 in group
Date
5 Days Package (4 nights)

Retreat Highlights

  • Yoga and meditation sessions.
  • Two therapeutic massage .
  • Steam or Sauna bath.
  • Reiki healing therapy.
  • Sound healing therapy.
  • Hiking in the hills.
  • .

About this Retreat

Your Guides

Details of this retreat

5-Day Alpine Hiking & Holistic Wellness Retreat in Kathmandu
Experience the perfect harmony of physical challenge and deep restorative healing in the heart of Nepal.
Join Mandala Yoga Retreat for an immersive 5-day journey designed to reconnect you with nature and your inner self. This retreat is uniquely crafted for those who seek the "best of both worlds": the rugged, famous trekking trails of the Chandragiri Hills and the refined serenity of a dedicated wellness sanctuary.
Retreat Highlights
Diverse Trekking: Experience two distinct guided hikes, including a scenic village walk and a high-altitude trek to the summit of Chandragiri Hill for panoramic Himalayan views.
Advanced Healing Modalities: Deepen your recovery with professional Sound Healing and Reiki sessions.
Daily Wellness Practice: Integrated Hatha/Vinyasa yoga and guided meditation sessions suitable for all levels.
Spa: Unlimited access to our steam, sauna, and specialized massage treatments to rejuvenate the body after hiking.
Your Sanctuary
Located on the outskirts of Kathmandu, our retreat provides a peaceful escape from the city bustle while offering world-class amenities. Whether you are looking to find balance, improve your health, or simply explore the heights of Nepal, our flexible scheduling allows you to begin your journey whenever you are ready.

Accommodation & Investment
We offer comfortable, tranquil rooms designed for rest and reflection.

Shared Twin Room: USD 450 per person
Private Single Room: USD 600 per person

Dates: Flexible. We accept bookings year-round to fit your personal travel schedule.

Schedule

Daily Schedule:



1st Day:​​

12:00pm- Check-in relax and enjoy the herbal tea or coffee.

01-1:15pm- Enjoy vegetarian Lunch.

3:30-4:30pm- Massage Therapy.

4:30-5:00pm- Steam or Sauna Bath.

5:30-6:30pm- Yoga Nidra Meditation.

07-7:15pm- Dinner – delicious plant-based local meals.





2nd Day:​

• 07-9:00am– Energizing morning yoga and breathing practice.

• 09-9:15 am– Light Breakfast .

• 10:30–1:00pm– Short hiking, walk in nature, visit village, ancient temple and Gumba.

• 01_1:15pm– Delicious Lunch .

• 5:30–6:30pm- Sound healing therapy for physical & mental relaxation.

• 07-7:15pm– Dinner – fully vegetarian.





3rd Day:​

07-9:00am– Energizing morning yoga and breathing practice.

09-9:15am– Delicious Breakfast.

11-12:00pm- Reiki healing therapy to reduce stress & anxiety.

01-1:15pm– Delicious lunch to nourish you after your healing session.

5:30–6:30pm-Meditation Practice.

07-7:15pm– Dinner – fully vegetarian.





4th Day:​

On the fourth day, we go hiking to the top of Chandragiri Hill, a challenging yet rewarding walk of around 4 hours straight uphill. During the hike, you will enjoy the beauty of nature, scenic landscapes, and local wildlife along the way. You may also come across baby goats and small puppies, making the journey even more enjoyable and memorable.

At the halfway point, there is a small tea house with a beautiful viewpoint, where you can rest, refresh, and take in the stunning surroundings before continuing the climb. The hike takes you up to around 2,500 meters above sea level, and on clear days, you may even be able to see Mount Everest from the top.

Once you reach the summit, you will find several restaurants and viewpoints, as well as the famous Shiva Temple, which is a peaceful and culturally significant place to visit.

Please note that you are responsible for paying for your own food and the return trip by cable car. After the hike, you will enjoy a relaxing 90-minute massage to calm your body, breath, and mind.



5th Day:​

07:00am- Energizing morning yoga and pranayama practice.

09-9:15am- Breakfast before you head to your next adventure.

12 noon- Check out.
Note: Schedule is approximate and may change

Getting Here

Location icon Mandala Yoga Retreat Resort, Mandala Yoga Retreat - Chandragiri, Nepal, Chandragiri, Nepal

Directions

Mandala Yoga Retreat is located on Chandragiri Hill, 2,000 meters above sea level, surrounded by peaceful nature and stunning mountain views. The school is only 30–40 minutes from the airport, making it easy to escape the busy city and enjoy quiet, restorative time in the hills

Accommodation

To ensure everyone’s comfort, our rooms are divided into two categories: Private and Sharing. Guests who prefer privacy or wish to stay alone can choose a Private Single Room, while those who would like to share can select a Twin-Bed Sharing Room. Each room category has a different cost depending on the type of accommodation selected. All rooms are cleaned daily, and bed sheets are changed every four days or upon request. We also provide free Wi-Fi and hot and cold water showers for your convenience.

Accommodation
private single room
Accommodation
twin sharing room

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Our lovely eco-friendly retreat is located above the Kathmandu Valley with breathtaking views of the Himalayas. Escape the hustle and bustle of city life and enjoy fresh mountain air in a peaceful, quiet place surrounded by nature. Wake up to birds chirping and relax in a calm atmosphere. Although it feels far away, we are only a short drive from Thamel and the city centre. Our experienced teachers, and friendly staff are committed to making your stay safe, transformative, and unforgettable.

Meals

Menu

Menu Types

At Mandala Yoga Retreat, we offer simple yet delicious Nepalese-style vegan and gluten-free meals for guests with specific dietary needs or those committed to a vegan lifestyle.

What's Included

  • Yoga and meditation sessions.
  • Two therapeutic massage .
  • Steam or Sauna bath.
  • Reiki healing therapy.
  • Sound healing therapy.
  • Constant Wi-Fi.
  • Hiking in the hills.
  • Lodging for six nights with attached bathroom.
  • Three vegetarian meals per day.
  • Room with air conditioning.
  • A warm and cool shower.
  • Pick up from the airport and Thamel.

What's Not Included

  • Personal expenses.
  • Additional events or programs.
  • Temple and historical place Entrance fees during sight seeing.
  • Food during sight-seeing and hiking.
  • Laundry services.
  • Drop off.

Customer Reviews

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