Day 1 – Arrival & Return to Self
Release of tension · Grounding · Presence
• Check in at 3:00 PM: welcome, time to slow down and settle into your inner space
• Opening circle: connection, intentions, first step back to yourself
• Soft, intuitive and grounding Yoga: melts tension, calms the nervous system, brings you back into the body
• Dinner
• Shakty Radiance Transmission: deep bio cellular release, energetic purification, a sense of lightness and renewal
Day 2 – Activation & Quantum Healing
Mental clarity · Emotional harmony · Energetic balance
• Breakfast
• Morning quantum healing practices: rebalance the subtle fields, release blocks and open space for clarity
• Lunch
• Relaxation, nature walk or visit to the Hermitage of Saint Francis: contemplative movement that brings peace and deep connection
• Sunset multidimensional meditation: expanded perception, open heart and mind
• Dinner
• Sharing circle & sound meditation: emotional harmonization, unity and presence
Day 3 – Expansion & Frequency Elevation
Vitality · Vision · Heart opening
• Sunrise Yoga & gentle kundalini awakening: activates life force, brings clean energy and grounding
• Breakfast
• Quantum healing & frequency evolution practice: raises your vibration, brings clarity and inner lucidity
• Lunch
• Time for silence, nature and integration: settling, listening, peace
• Sunset meditation & pranayama flow: breath harmony, mental quiet, intuitive opening
• Dinner
• Shakty Radiance ritual: deep integration, stabilization of your new frequency, a sense of expansion and authenticity
Day 4 – Integration & Authenticity
Alignment · Clarity · New beginning
• Breakfast
• Integrated practices: consolidate the work of the previous days, bringing grounding and clear vision
• Closing circle: sharing, gratitude, integration of the journey
• Lunch
• Free time for a short visit to Assisi: connection with the land, anchoring the new energy
• Check out at 3:00 PM
Note: Schedule is approximate and may change