Survival Reset 5-Day Retreat Mallorca Island, Spain – Rebuild Strength, Clarity & Resilience

Location icon
Llucmajor, Espagne
Users icon
Up to 12 in group
Date
Sep 14 - 18, 2026

Retreat Highlights

  • 5-day immersive retreat in Mallorca Island, Spain
  • Guided journey across private land, mountains, and coastline
  • Discover hidden spots, local stories, and the raw energy of the island
  • Adventure-based movement where every location becomes part of the experience
  • Learn to build shelter, make fire, and find water
  • Navigation and terrain awareness in real outdoor settings
  • Foraging wild plants and understanding nature resources
  • Climbing, fishing, and hands-on survival challenges
  • First aid and practical self-defense training
  • Daily fitness, mobility, and strength sessions
  • Breathwork, mindset coaching, and resilience practices
  • Ice baths for recovery, discipline, and mental toughness
  • Shared meals cooked together as a tribe
  • Evening games, campfire connection, and laughter
  • Meaningful conversations under the stars
  • Digital detox to regain focus and clarity
  • Small group experience with personal guidance
  • Leave stronger, clearer, more capable, and re-energized

About this Retreat

Your Guides

Details of this retreat

This Isn’t a Retreat. This Is an Experience.
Welcome to Survival Reset Island — a five-day immersive journey in the wild beauty of Mallorca Island (Spain) designed to reset your body, sharpen your mind, and reconnect you with what matters.

You Don’t Just Learn, You Live It.
This is real, hands-on survival training where you actively build, move, adapt, and grow through lived experience.

Master Essential Skills
Learn to build your own shelter, make and control fire, source and purify water, navigate the wild, practice first aid, practical self-defense, fishing, trapping, climbing, and rope work.

A Journey Across Multiple Island Environments
Move through private land, mountains, forests, cliffs, caves, and coastline — each terrain becoming part of the challenge and transformation.

Reset Mind and Body Together
Ice baths, breathwork, movement, and guided challenges regulate the nervous system, sharpen focus, build resilience, and restore clear energy.

Progressive Real-Life Scenarios
Each day pushes you progressively physically and mentally in a safe, structured, and fully guided way that builds confidence step by step.

Human Connection & Shared Energy
Shared meals, fireside evenings, laughter, teamwork, meaningful conversations, and the bond of a like-minded group in a paradise landscape.

Led by Top Experts
A rare combination of professional survival knowledge, local island wisdom, safety, and genuine care throughout the journey.

Challenge Without Losing the Joy
Intense enough to transform you, enjoyable enough to love every day of it.

Leave Different
You leave with practical skills, a stronger mind, renewed confidence, deeper connection to yourself and nature — and the feeling of being fully alive again.

The Retreat Experience
This five-day journey goes far beyond training. It is a curated island experience designed to reconnect you with nature, yourself, and a like-minded group in the wild beauty of Mallorca.
Guided by passionate experts, you move through private land, mountains, and coastline, discovering hidden places, local stories, and the authentic spirit of the island. Each day blends adventure, learning, movement, and shared moments in a way that feels both energising and grounding.

What the Journey Includes:
- Private Base Camp Experience (Day 1 & 5)
Begin on exclusive land in Llucmajor, meet the group, and settle into camp life. Build your own shelter, learn key knots, master fire-making, and understand water sourcing and filtration. Open the journey with breathwork and ice baths to reconnect from day one.
- Mountain Exploration (Day 2)
Learn natural navigation, discover edible plants, and forage for part of your meal. Hike scenic trails, climb natural terrain, use ropes for rappelling, and experience the raw power of Mallorca’s mountains.
- Coastal Adventure (Day 3)
Learn practical self-defence and essential survival first aid. Explore cliffs, caves, and crystal-clear waters with snorkelling & natural diving, and fishing techniques by the sea.
- Integration & Challenge (Day 4)
Bring everything together through team-based scenarios, refine your techniques, and take part in playful yet meaningful challenges that build confidence, resilience, and teamwork.
- Mind & Energy Reset
Breathwork, cold immersion, movement, and guided challenges help regulate the nervous system, sharpen focus, and restore energy throughout the week.
- Connection & Human Moments
Shared meals, evening games, fireside conversations, laughter, teamwork, and meaningful moments under the stars create the true spirit of the retreat.
- Celebration & Certification
Close the week with a final shared lunch, celebration, and diploma ceremony recognising your journey and progress.
- Expert Guidance
A rare combination of professional know-how, local knowledge, safety, and genuine care supports you throughout the full experience.
- Flexible Comfort
Sleep under the stars in your shelter (Days 1 & 4), in a hammock (Days 2 & 3). After a full day in the wild, a simple camp shower and toilet setup will be available each day — so even in nature, you can refresh, reset, and stay comfortable. Or choose nearby accommodation for added comfort.
- Practical Rhythm
Most days begin around 9:00–10:00 AM
Midday lunch break before the afternoon program
Shared dinners usually between 8:00–9:00 PM, inspired by the day’s activities and a conscious nutrition approach
- Final Day 5 ends after lunch
As a final feeling, you leave recharged, clearer, stronger, and more connected — carrying practical skills, lasting memories, renewed confidence, and a deeper sense of what truly matters.

***
What makes this retreat special

This is more than a retreat or survival course. It is a five-day journey of reconnection in the wild beauty of Mallorca — with nature, with yourself, and with a like-minded group.

Guided by passionate experts, you follow a path across private land, mountains, and coastline, discovering hidden spots, local stories, and the raw energy of the island. From one location to the next, every move becomes part of the adventure.

You learn by living it: building shelter, making fire, finding water, navigating the terrain, foraging plants, climbing, fishing, first aid, and practical self-defense. Every skill is taught through real experiences that are engaging, useful, and fun.

But the real magic is in everything around it: shared meals cooked together, evening games by the fire, breathwork, ice baths, laughter, challenge, and meaningful conversations under the stars.

This journey pushes you physically and mentally while keeping the spirit light, human, and enjoyable — always guided, safe, and fully supported.

You leave with practical skills, clear energy, new connections, and the feeling of being fully alive again.

Schedule

Day 1: The Base Camp (Clearing, Private Land in Llucmajor)
We begin in a private 40-hectare finca, a peaceful and exclusive space where you meet the group and settle into the experience.
After a clear and inspiring briefing, you receive your survival kit and dive into the essentials, building your own shelter, learning key knots, and mastering fire-making in a controlled environment, fully aligned with the island’s regulations.
Together, you set up the camp and learn how to find and purify water while already feeling the rhythm of a simpler, more grounded way of living.
As the sun sets, the atmosphere shifts: Breathwork, ice bath, and meditation invite you into a deeper reset, followed by a warm dinner you cook on your own fire, shared conversations, and a first night under the stars.
A moment where connection, simplicity, and the magic of the island truly begin.

Day 2: Mountain Immersion (Center North)
You move into the heart of the island, where the mountains offer a more wild and expansive playground.
Guided by experts, you learn how to navigate naturally, understand the terrain, and connect with the environment. You discover edible plants, forage for your meal, and begin moving with greater awareness and intention.
In the afternoon, the experience becomes more dynamic, with hiking, climbing, and rope rappelling while discovering hidden paths and natural water sources.
Beyond the skills, it is about the feeling: fresh air, breathtaking views, and the shared energy of the group evolving together.

Day 3: Coastal Flow (North Coast)
The energy shifts again as you reach the coastline, where cliffs, caves, and crystal clear waters create a powerful and inspiring setting.
You start with practical self-defense and essential survival first aid to build confidence and presence before moving into the water.
Snorkeling, natural diving, exploring caves, and learning fishing techniques bring a sense of freedom and play.
At sunset, you connect with the rhythm of the sea, setting traps and preparing a meal inspired by the ocean.
It is a day where challenge meets enjoyment, where you feel both alive and deeply connected.

Day 4: Integration and Challenge (Back to the Private Land)
This is where everything comes together.
In small teams, you navigate through the island using your skills, finding food, sourcing water, and making decisions together.
Back at the private land, you rebuild your camp, refine your techniques, and take part in playful yet meaningful challenges.
There is a strong sense of camaraderie, with support for each other, sharing of knowledge, and celebration of progress.
This day is not just about performance, but about embodying everything you have learned with confidence and clarity.

Day 5: Integration and Celebration
The final day is about slowing down and integrating the journey.
After restoring the camp as part of a conscious and sustainable approach, you enjoy a final breathwork and ice bath session, anchoring the transformation.
A shared lunch, meaningful exchanges, and a certification close the experience, leaving you with not only practical skills but lasting memories, connections, and a renewed sense of self.

The Experience
Throughout the journey, you have the choice to fully immerse yourself by sleeping in your shelter or in a hammock under the stars, or to opt for nearby private accommodation for added comfort.
This flexibility allows you to experience the wild at your own rhythm without compromising on quality, safety, or enjoyment.

Final Feeling
This is not about exhaustion. It is about feeling alive.
A rare balance between adventure, learning, connection, and the beauty of the island, designed to leave you stronger, clearer, and deeply recharged.

NB: We recommend arriving one day early to settle in comfortably and be fully ready for a smooth start on Day 1.
Optional accommodation is available upon request.
Note: Schedule is approximate and may change

Getting Here

Location icon Survival Retreats by Survival Reset Islands, Llucmajor, Espagne

Directions

Arrival transfer from Palma Airport is included, and a return shuttle is available as an optional service. The first and last day location is in Llucmajor, approximately 20 minutes from Palma Airport by car.

Accommodation

Throughout the journey, you have the choice to fully immerse yourself by sleeping in your shelter or in a hammock under the stars, or to opt for nearby private accommodation for added comfort. After a full day in the wild, a simple camp shower and toilet setup will be available each day — so even in nature, you can refresh, reset, and stay comfortable.

Accommodation
Full Survival Reset Experience: with your Own Shelter & Hammock ; Throughout the Survival Reset Experience, you will step into a different kind of comfort, one that reconnects you with what truly matters. Night 1 and Night 4: Shelter Experience You will sleep in your own shelter, built with natural materials during the day, a rewarding moment where your effort becomes your home. If you prefer, you can also choose to sleep in a hammock. Sleeping bags are provided to ensure you stay warm and comfortable through the night. Night 2 and Night 3: Hammock Experience In the mountains and along the coast, you will sleep in a hammock under the stars, light, free, and perfectly placed in some of the island’s most breathtaking spots. After a full day in the wild, a simple camp shower and toilet setup will be available each day — so even in nature, you can refresh, reset, and stay comfortable.
Accommodation
Survival Reset + Private Recovery Space: Private Room in Nearby Hotel ; Prefer a proper bed after a full day in the wild? You can upgrade to a nearby hotel each night to a private standard room with air conditioning, a hot shower, and WiFi, while still enjoying the full experience. A daily shuttle is included, ensuring smooth transfers between the natural environments and your accommodation. It is the perfect balance: Adventure by day. Full comfort and recovery by night. Images are for illustration only.

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Your journey unfolds across a paradise island, each location designed around the skills you will master.
In the south, a peaceful clearing becomes your base camp, where you will learn the foundations of survival in a controlled environment.
From there, you move into the mountains of the central north, where the experience becomes more immersive and physical.
The journey continues along the northern coastline, where the environment shifts completely.

Meals

Menu Types

Daily Food: Conscious Nutrition Protocol Food is an essential part of the experience, designed to support your energy, performance, and recovery throughout the journey.

What's Included

  • Airport Pickup
  • 4 nights accommodation: Part of the adventure. You'll sleep out in nature, tucked into your own shelter or hammock under the open sky.
  • Meals: Daily Food & Water with Conscious nutrition protocole
  • Fruit and snacks available all day
  • Teacher training course and certification
  • Certificate upon successful completion
  • Equipments: Survival kit (including hammock + mosquito net rope + mini health kit + headlamp + Swiss knife)
  • Photo & video content
  • Group excursions/activities: clearing, mountain & coastal experiences included
  • Specialized workshops: 5 days of training, with expert sessions
  • Ice bath, breathwork & meditation practises
  • Nature hikes with a trusted guide
  • Course Manual
  • Pre and post retreat support from our team
  • Transportation during the retreat
  • Group excursions/activities
  • Transportation during the retreat
  • Daily meditation classes
  • Cooking class
  • Pre and post retreat support from our team
  • Professional event photos
  • Specialized workshops
  • Welcome drink
  • Parking
  • Luggage storage

What's Not Included

  • Flights costs
  • Travel insurance
  • Visa fee
  • Additional treatments
  • Accommodation: Prefer a proper bed after a day in the wild? Extra option: A nearby hotel option is available, with private room + hot shower. Adventure by day, full recovery by night.
  • Additional activities not included in the itinerary

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