Sensorial Journey CREATIVE WELLNESS FOR A HAPPIER LIFE
Sensorial Journey CREATIVE WELLNESS FOR A HAPPIER LIFE
Hotel Preidlhof, Via San Zeno, Naturns, Autonome Provinz Bozen - Südtirol, Italien
6 Days Package (5 nights)
Retreat Highlights
- Award-winning Italian cuisine inspired by the choicest ingredients from the region makes any stay at Preidlhof a gourmet's delight. Indulge in homemade delicacies and culinary treats throughout the day with our gourmet board
- The spa at Preidlhof offers 5,000 squaremetres of pure relaxation and indulgence
- Situated between the gentle hillsides of the Mediterranean and the Alpine mountains Preidlhof lends itself perfectly to a range of activities suited both to experienced athletes and nature lovers looking for calm. Our activity program caters for all requirements. Be it summer or spring, autumn or winter, the location of one of Italy's top luxury spa hotels provides an abundance of opportunities to be active
- Luxurious robe and towels for him & her
- Elegant bathing shoes
- Private sun loungers with shades
- Tea specialities, fresh juices, exotic fruit and vegetable delights at the spa
About this Retreat
As a yoga teacher, fitness instructor and nutritionist, Martina Huber guides guests to move in the way they feel good individually, instilling them with confidence in their own perception and intuition, or "inner wisdom". Growing up on a mountain farm in Carinthia, Martina developed a great affinity to nature and early on, this led her to working as a farmer and a restaurateur. Later, she trained as a health and nutrition consultant, discovering in yoga a lifestyle that made her stronger and more self-aware.
A Nature guide and landscape architect, Irmgard Moosmair takes guests to the most beautiful woods where they can bathe immersed in unspoiled nature, discover new paths and panoramic views. A keen herbalist, she prepares "tailor-made" herbal blends for guests and offers alpine incense rituals, inviting everyone to question "the narrowness of one's life created by an excessive lifestyle". Raised on a mountain farm at the bottom of Val Passiria as one of the youngest of eight children, Irmgard has always stood out for her deep thirst for knowledge and her insatiable curiosity. At a young age she worked as the maid of a wealthy Veronese family, and then, as a "bellboy" for various tourist attractions during which, she especially enjoyed interacting with the visitors. After an intense period as a wife and mother, she undertook in-depth study trips in different fields of naturopathy which enabled her to conduct workshops and seminars.
Details of this retreat
Sensorial Journey - CREATIVE WELLNESS FOR A HAPPIER LIFE - 4 DAYS / 5 NIGHTS
Developed for contemporary wellness seekers and experiential travelers. A journey facilitated by engaging with people and experiencing intuitive, sensorial techniques while discovering new places and things. Stimulating, light and original, this journey engages, entertains, and inspires. It is suitable for solo travelers, couples, friends traveling together, and multi-generational groups seeking to learn a more creative, experiential approach to life. We recommend adding the digital detox box and the Wellness Destination Discovery option for a complete transformational travel experience.
Inclusions:
Psycho Aroma Test & Aroma Massage in Garden Spa
Color Healing Massage & Color Test
Sound & Quartz
Kneipp Experience
Deep Sea Room
Three days of Holistic Classes
Experiences
P S YC H O - A R O M A T E S T & A R O M A M A S S AG E IN GARDEN SPA approx. 60 min. + 15 min. An olfactory test provides insights into potentially dormant talents that may be awakened through scent during the massage in Preidlhof’s Garden Spa. A vial of the personalized scent is provided to take home.
COLOR HEALING MASSAGE approx. 60 min. + 15 min. A fragrant, sensory massage with oils crafted to release the potent healing power of crystal, sounds and chromotherapy. Following a color test, the therapist selects oils to achieve desired results.
SOUND & QUARTZ approx. 75 min. This mystic ritual is conducted on a warm therapeutic treatment bed where heated quartz sand gently adapts to the shape of the body. This treatment can be relaxing or regenerating. It relies on deep vibrations resonating from bells, artisanal instruments, or a gong played by the therapist, amplified by the quartz and conveyed to the entire body.
KNEIPP EXPERIENCE approx. 100 min. This excellent body treatment alternates hot and cold water to reactivate natural energy. The therapist chooses techniques including brushing, washing, body wrap, and massage to relax or energize body and mind.
DEEP SEA MASSAGE approx. 40 min. A sensorial and inspiring Thai-inspired massage is given on a futon creating a synergy between sound, colors and gentle movements to increase awareness, creative flow, and inner attunement.
All rates are indicative/starting from rates as the teacher/center adopts the dynamic policy rate.
In terms of payment, after booking through Retreat Guru the teacher/center will guide you through the registration process for the remainder of the balance.
Developed for contemporary wellness seekers and experiential travelers. A journey facilitated by engaging with people and experiencing intuitive, sensorial techniques while discovering new places and things. Stimulating, light and original, this journey engages, entertains, and inspires. It is suitable for solo travelers, couples, friends traveling together, and multi-generational groups seeking to learn a more creative, experiential approach to life. We recommend adding the digital detox box and the Wellness Destination Discovery option for a complete transformational travel experience.
Inclusions:
Psycho Aroma Test & Aroma Massage in Garden Spa
Color Healing Massage & Color Test
Sound & Quartz
Kneipp Experience
Deep Sea Room
Three days of Holistic Classes
Experiences
P S YC H O - A R O M A T E S T & A R O M A M A S S AG E IN GARDEN SPA approx. 60 min. + 15 min. An olfactory test provides insights into potentially dormant talents that may be awakened through scent during the massage in Preidlhof’s Garden Spa. A vial of the personalized scent is provided to take home.
COLOR HEALING MASSAGE approx. 60 min. + 15 min. A fragrant, sensory massage with oils crafted to release the potent healing power of crystal, sounds and chromotherapy. Following a color test, the therapist selects oils to achieve desired results.
SOUND & QUARTZ approx. 75 min. This mystic ritual is conducted on a warm therapeutic treatment bed where heated quartz sand gently adapts to the shape of the body. This treatment can be relaxing or regenerating. It relies on deep vibrations resonating from bells, artisanal instruments, or a gong played by the therapist, amplified by the quartz and conveyed to the entire body.
KNEIPP EXPERIENCE approx. 100 min. This excellent body treatment alternates hot and cold water to reactivate natural energy. The therapist chooses techniques including brushing, washing, body wrap, and massage to relax or energize body and mind.
DEEP SEA MASSAGE approx. 40 min. A sensorial and inspiring Thai-inspired massage is given on a futon creating a synergy between sound, colors and gentle movements to increase awareness, creative flow, and inner attunement.
All rates are indicative/starting from rates as the teacher/center adopts the dynamic policy rate.
In terms of payment, after booking through Retreat Guru the teacher/center will guide you through the registration process for the remainder of the balance.
Schedule
Example
Multi-generational programme, daily treatments and access to all Special Classes (Dao-yin yoga, olfactory journey etc...)
• 7.30 - 11.00 Breakfast experience with an excellent choice of options
• 9.00 – 9.45 Yoga
• 12.00 - 17.00 Lunch-Buffet
• 15.00 – 16.00 Colour Wellness Massage an inspiring fragrant and sensory massage created with the healing and potent power of colour, crystals and sounds.
• 17.30 Sauna Healthy infusion
• 19.00 Enjoy dinner at Preidlhof, this is a joyous celebration of the senses and of Italian hospitality, choose from several menus designed to enhance your taste buds and health, or discover new flavours in our local and regional dishes.
Multi-generational programme, daily treatments and access to all Special Classes (Dao-yin yoga, olfactory journey etc...)
• 7.30 - 11.00 Breakfast experience with an excellent choice of options
• 9.00 – 9.45 Yoga
• 12.00 - 17.00 Lunch-Buffet
• 15.00 – 16.00 Colour Wellness Massage an inspiring fragrant and sensory massage created with the healing and potent power of colour, crystals and sounds.
• 17.30 Sauna Healthy infusion
• 19.00 Enjoy dinner at Preidlhof, this is a joyous celebration of the senses and of Italian hospitality, choose from several menus designed to enhance your taste buds and health, or discover new flavours in our local and regional dishes.
Note: Schedule is approximate and may change
Getting Here
Preidlhof Luxury DolceVita Resort, Hotel Preidlhof, Via San Zeno, Naturns, Autonome Provinz Bozen - Südtirol, Italien
Directions
GETTING HERE
Transfers can be arranged from Innsbruck Airport in Austria, or Verona and Venice Airports in Italy. There is a free shuttle service
from Naturno Station to Preidlhof. Preidlhof also provides free underground parking for guests.
LOCATION
The Preidlhof Way balances the twin ‘souls’ of the Resort as well as the dual character traits and heritage of the Valley and Region.
Located on the 46° Parallel where the Mediterranean begins, the Resort is situated in the mountains and enjoys a mild climate all
year-round. In this unique microclimate, palm, lemon and olive trees thrive alongside high mountains often covered in snow.
Preidlhof is situated in the Texel Group National Park, South Tyrol’s largest Nature Park, and an endless array of hiking and biking
trails, fitness and outdoor adventure possibilities are all directly accessible from the Resort.
South Tyrol is an autonomous Italian Region comprising a mix of Italian and Germanic culture. These contrasting styles and
characteristics are very perceptible: a teutonic blend of efficiency and precision twinned with Italian flair and a more laid-back
approach; introversion and empathy coupled with extroversion; and an Austrian kitchen with a love for Italian cuisine.
Transfers can be arranged from Innsbruck Airport in Austria, or Verona and Venice Airports in Italy. There is a free shuttle service
from Naturno Station to Preidlhof. Preidlhof also provides free underground parking for guests.
LOCATION
The Preidlhof Way balances the twin ‘souls’ of the Resort as well as the dual character traits and heritage of the Valley and Region.
Located on the 46° Parallel where the Mediterranean begins, the Resort is situated in the mountains and enjoys a mild climate all
year-round. In this unique microclimate, palm, lemon and olive trees thrive alongside high mountains often covered in snow.
Preidlhof is situated in the Texel Group National Park, South Tyrol’s largest Nature Park, and an endless array of hiking and biking
trails, fitness and outdoor adventure possibilities are all directly accessible from the Resort.
South Tyrol is an autonomous Italian Region comprising a mix of Italian and Germanic culture. These contrasting styles and
characteristics are very perceptible: a teutonic blend of efficiency and precision twinned with Italian flair and a more laid-back
approach; introversion and empathy coupled with extroversion; and an Austrian kitchen with a love for Italian cuisine.
Accommodation
Romantic Suite You & Me 56m² including 12m² outdoor living room (loggia), luxury box-spring bed with "Sleep-Fit-Health-System" 210 cm long, comfort professional cabinet system, 2 romantically designed chairs, Dolby-Surround-TV with Bluetooth, suitcase-style bar with wine, Nespresso & tea desk, designer bathroom with multi-sensory shower for two with light & sound system, lady's beauty desk, separate washbasin for him & her, separate toilet and bidet, outdoor living room (open-air loggia) & day bed for two (to sleep outside), comfortable seating, aromatic herbs, radiant warmers and lantern, no animals. In our DolceVita Lodge. Highlight: spend the night in the daybed in the loggia. Single Suite Blue Love 46m² including 16m² outdoor living room (loggia), round luxury box-spring bed with "Sleep-Fit-Health-System", comfort professional cabinet system, romantically designed chair, Dolby-Surround-TV with Bluetooth, suitcase-style bar with wine, Nespresso & tea desk, designer bathroom with multi-sensory shower with light & sound system, combined make-up and writing table, separate toilet and bidet, outdoor living room in a private setting & day bed, comfortable seating, aromatic herbs, radiant warmers and lantern, no animals. In our DolceVita Lodge. Wellness Suite Me 56m² including 12m² outdoor living room (loggia), luxury box-spring bed with "Sleep-Fit-Health-System" 210 cm long, comfort professional cabinet system, 2 relax design chairs, Dolby-Surround-TV with Bluetooth, suitcase-style bar with wine, Nespresso & tea desk, designer bathroom with multi-sensory shower with light & sound system, beauty desk, separate washbasin, separate toilet and bidet, outdoor living room (open-air loggia) & day bed (to sleep outside), comfortable seating, aromatic herbs, radiant warmers and lantern, no animals. In our DolceVita Lodge. Highlight: spend the night in the daybed in the loggia.
Rate per person per retreat in Single Suite Blue Love (single occupancy). Rate applying to DolceVita Lovetime (02.02.2024-23.03.2024)
Rate per person per retreat in Single Suite Blue Love (single occupancy). Rate applying to SEASON A (23.03.-27.03.2024 / 06.04.-20.04.2024 / 03.11.-24.11.2024)
Rate per person per retreat in Single Suite Blue Love (single occupancy). Rate applying to SEASON B (20.04.-06.07.2024)
Rate per person per retreat in Single Suite Blue Love (single occupancy). Rate applying to SEASON C (27.03.-06.04.2024 / 06.07.-13.07.2024 / 05.10.-03.11.2024)
Rate per person per retreat in Wellness Suite Me (single occupancy). Rate applying to DolceVita Lovetime (02.02.2024-23.03.2024)
Rate per person per retreat in Wellness Suite Me (single occupancy). Rate applying to SEASON A (23.03.-27.03.2024 / 06.04.-20.04.2024 / 03.11.-24.11.2024)
Rate per person per retreat in Wellness Suite Me (single occupancy). Rate applying to SEASON B (20.04.-06.07.2024)
Rate per person per retreat in Wellness Suite Me (single occupancy). Rate applying to SEASON C (27.03.-06.04.2024 / 06.07.-13.07.2024 / 05.10.-03.11.2024)
Rate for 2 people per 2x retreat in Romantic Suite You & Me (double occupancy). Rate applying to DolceVita Lovetime (02.02.2024-23.03.2024)
Rate for 2 people per 2x retreat in Romantic Suite You & Me (double occupancy). Rate applying to SEASON A (23.03.-27.03.2024 / 06.04.-20.04.2024 / 03.11.-24.11.2024)
Rate for 2 people per 2x retreat in Romantic Suite You & Me (double occupancy). Rate applying to SEASON B (20.04.-06.07.2024)
Rate for 2 people per 2x retreat in Romantic Suite You & Me (double occupancy). Rate applying to SEASON C (27.03.-06.04.2024 / 06.07.-13.07.2024 / 05.10.-03.11.2024)
Rate per person per retreat in Single Suite Blue Love (single occupancy). Rate applying to SEASON D (13.07.-05.10.2024)
Rate per person per retreat in Wellness Suite Me (single occupancy). Rate applying to SEASON D (13.07.-05.10.2024)
Rate for 2 people per 2x retreat in Romantic Suite You & Me (double occupancy). Rate applying to SEASON D (13.07.-05.10.2024)
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Award-winning Italian cuisine inspired by the choicest ingredients from the region makes any stay at Preidlhof a gourmet's delight.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
What's Included
- Full Board
- Accommodation
- Each morning, our kitchen creates a breakfast experience par excellence. Daily specials such as traditional South Tyrolean morning treats, sparkling wine and fine salmon or an exclusive Sunday brunch ensure variety and make for a surprising start to the day. Guests may also choose from our daily breakfast selections catering for all tastes and diets. Local cold meat and cheese specialities, freshly baked breads, homemade jams, honey and muesli from organic ingredients and a wide choice of fine teas await each day. A vast selection of fresh fruit and juices are available to replenish your energy levels early in the morning. You may also treat yourself to our tempting cake creations, warm crêpes and fluffy waffles.
- At lunchtime, we impress guests with live cooking demonstrations. Be amazed as you watch the culinary skills of our chefs and explore our selection of hearty pasta, fine soups, crisp salads and other Mediterranean delicacies. Enjoy fresh fruit or homemade cakes and tarts with our freshly brewed coffee and vast tea assortment.
- At dinner, we serve a seven-course dinner tailored to your taste. Select your choice from a range of menus or our inspiring vegetarian options and experience Italian cuisine at its finest. Crisp salads and Italian antipasti may be enjoyed from the buffet. A glass of fine wine will make the dining experience complete: ask our sommelier about our exclusive wines. For guests on retreats/SPA program a Wellness Healing Gourmet Menu is dedicated to.
- Robe and towels for him & her
- Elegant bathing shoes
- Private sun loungers with shades
- Tea specialities in Sauna Tower
- Indoor thermal waterpool with warm, relaxing & healing water with 31 degrees and luxurious double loungers
- all-year outdoor pool with 34 degrees and serene views of the surrounding mountains
- Summer outdoor pool with 29 degrees and sand beach
- Relaxation pool with massage jets and gentle underwater tunes
- Luxurious jacuzzi between lemon trees with 34 degrees all year round
- Salt-water infinity pool on the roof of the Sauna Tower with 36 degrees and three percent salt
- 20m Sky Infinity Sportpool with a modern pace clock - on the rooftop on 5th floor of our Sonnenschlössl
- Outdoor jacuzzi with 36 degrees for nude bathing at the Schwarzbrenner Sauna
- Outdoor jacuzzi with salt water for nude bathing in the Sauna Tower
- Kneipp facilities for outdoor refreshment
- Outdoor swimming cave with waterfall and a temperature of 28 degrees
- Multiple experience showers for throughout the spa area and crushed ice for cooling
- 5-elements panoramic sauna with saltwater foot bath and fire place for a mild sauna experience, 45 degrees
- Crystal steam bath with a temperature of 42 degrees
- Organic grape sauna beneath a rustic brick vault with temperatures of up to 70 degrees
- Elegant lounge with infrared loungers and gentle saltwater steam for inhalation
- Organic olive sauna with panoramic views and ergonomic loungers and a mild temperature of 55 degrees
- Finnish panorama sauna with up to 90 degrees and different herbs and oils used for special effects, daily infusions
- Schwarzbrenner sauna with 60 degrees for a romantic outdoor experience and Jacuzzi for nude bathing
- Excellent trails for hiking, biking, and running
- Guided bike tours, hiking trips and workouts every week
- Comprehensive guide on activities in and around Naturno, South Tyrol
- Up-to-date information about mountain restaurants, lifts, public transport
- Daily indoor and outdoor group activities
- Weekly get-together and exchange of the Preidlhof activity members
- Outdoor climbing wall for all levels of difficulty
What's Not Included
- Transfer
- City Tax
- Beverages
- Mini-Bar
- Flights
- Room-Service
- Extras
- - Please be kindly advised that all the rates are indicative/starting from price. Preidlhof follows the policy of dynamic rates.
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