Women's Yoga & Hiking Retreat in Sedona 2026
Women's Yoga & Hiking Retreat in Sedona 2026
Arizona, USA
Up to 15 in group
April 23 - 27, 2026
Retreat Highlights
- Sometimes life can feel like the endless to-dos and responsibilities are in control. We're here to put you back in the driver's seat by carving out time just for YOU, helping you reclaim your energy, and creating the time and space you need to shift back into alignment with what lights you up.
- If you're craving space to breathe, to plant your feet firmly on the earth, and feel steady again. If you're longing to break free—shake off the heaviness, let go of the routine, and remember what it feels like to truly live.
- This is your sign to say yes.
- The Rooted and Wild Yoga Retreat in Sedona isn’t just an escape. It’s your permission to hit pause, reconnect with your deepest self, and awaken to the life you’re meant to lead.
- Nestled among Sedona’s sacred red rocks, where the grounding energy of the earth meets the untamed spirit of the desert, you’ll rediscover what it means to be both: grounded in your inner strength and wildly alive in your spirit.
- Through yoga, nature, powerful workshops, and meaningful connection with like-minded women, you’ll find clarity, recharge your soul, and bloom into the version of yourself that’s been waiting to emerge.
- It’s time to come home to yourself. To feel steady, inspired, and limitless.
- Your next chapter starts here. Claim your spot now.
About this Retreat
Autumn founded Ambuja Yoga in 2014 as a way to not only share her love of yoga, travel & adventure but as a way to cultivate intention, courage, grace and joy in her students. Since Ambuja Yoga’s start, Autumn has led nearly 25 yoga retreats in the United States and abroad. She has been featured on Insider.com, Self.com, Zappos.com, TravelMag.com and many more online publications.
Autumn Adams seamlessly blends her education in dance, Hatha and Vinyasa Yoga into dynamic, flowing classes that gently challenge her students to break old habits and move beyond perceived limitations. Autumn’s skilled hands-on adjustments will help you find your perfect alignment. Her style is light and approachable and she believes in the power of a good story as a tool for learning, so don’t be surprised when you hear an ancient story of the Gods and Goddesses of Hinduism or a modern tale from her adventures on and off of her mat.
She hopes her retreat attendees will leave her retreats with a feeling of aliveness, purpose/intention, and joy. Autumn encourages her students to be conscious creators… to have the courage to take risks (both big and small), the courage to listen deeply to their body, to their gut, to their heart, the grace to “roll with the punches” on this messy path we call life and to be willing to laugh at ourselves when we “fail”.
“It’s my heart's desire and calling to illuminate to you how courageous, strong, and beautiful you are. Anything is possible when you soften and open to all that you already are.” Toni Larson
Toni has been co-leading retreats for over ten years with Autumn. She is the founder of Barefoot BLISS. A full-time yoga teacher, Reiki partitioner and Mentor. She loves teaching women how to connect to themselves through food, movement and breathe. Mother Earth is love in all forms.
" I adore the PNW! I am an Oregon girl and call Washington state my home now".
Yoga teacher, Spiritual Mentor & Retreat Chef
Details of this retreat
Reclaim Your Inner Wild.
Sedona, AZ | April 23-27, 2026
Welcome to the Rooted and Wild Women’s Yoga Retreat in Sedona, Arizona—a yoga retreat designed to help you reconnect with your inner self, rejuvenate your spirit, and empower you to live a life of joy, freedom, and fulfillment.
Envision yourself sitting up from savasana feeling calm, empowered, and fully alive knowing you’re connected to your truth and to the vibrant, untamed part of yourself that’s ready to flourish. You share an amazing meal and plenty of laughter with your fellow yoginis before heading out to explore Sedona’s incredible hiking trails, where the world feels wild and free, yet you’re deeply grounded in who you are.
At the Rooted & Wild Women’s Yoga and Hiking Retreat, you’ll have the space to breathe, let go, and find harmony between being deeply rooted and wildly free. This retreat is about reconnecting with yourself, rediscovering your aliveness, and creating lasting transformation from within.
Our retreats typically sell out early. If this retreat resonates with you, I encourage you to secure your spot today.
Join the Ambuja Yoga community and your host, Autumn Adams, in Sedona, Arizona April 23-27, 2026. This retreat was created just for you— to nurture your being at a soul and cellular level while creating the space to be both Rooted & Wild. As a wife, mother, yoga teacher, and entrepreneur it is my mission to help women like you remember their light and step into their most authentic, radiant self.
Sedona, AZ | April 23-27, 2026
Welcome to the Rooted and Wild Women’s Yoga Retreat in Sedona, Arizona—a yoga retreat designed to help you reconnect with your inner self, rejuvenate your spirit, and empower you to live a life of joy, freedom, and fulfillment.
Envision yourself sitting up from savasana feeling calm, empowered, and fully alive knowing you’re connected to your truth and to the vibrant, untamed part of yourself that’s ready to flourish. You share an amazing meal and plenty of laughter with your fellow yoginis before heading out to explore Sedona’s incredible hiking trails, where the world feels wild and free, yet you’re deeply grounded in who you are.
At the Rooted & Wild Women’s Yoga and Hiking Retreat, you’ll have the space to breathe, let go, and find harmony between being deeply rooted and wildly free. This retreat is about reconnecting with yourself, rediscovering your aliveness, and creating lasting transformation from within.
Our retreats typically sell out early. If this retreat resonates with you, I encourage you to secure your spot today.
Join the Ambuja Yoga community and your host, Autumn Adams, in Sedona, Arizona April 23-27, 2026. This retreat was created just for you— to nurture your being at a soul and cellular level while creating the space to be both Rooted & Wild. As a wife, mother, yoga teacher, and entrepreneur it is my mission to help women like you remember their light and step into their most authentic, radiant self.
Schedule
Morning and evening yoga offerings bookend meals, optional daily hikes, workshops & free time.
Note: Schedule is approximate and may change
Getting Here
Autumn Adams, Arizona, USA
Directions
The retreat center is located two hours from Phoenix airport and 20 minutes from Sedona red rock hiking.
Accommodation
The main house has three living rooms to gather, a large farm style dining room table and open kitchen. Several of the guest accommodations are in the main house.
Cozy 2 person bunk room with shared bathroom, price per person
Private, queen bed, private bathroom
$2177 pp Cozy single queen bed for two. price is per person with shared bathroom
Beautiful new shared creek side cabin with two queen beds and shared bathroom,
$1727 pp, Beautiful, new shared, two queen beds, shared cabin, shared bathroom
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
The Field at Oak Creek is more than a retreat—it’s a place that feels like home the moment you arrive. Tucked away on eight serene acres along Oak Creek, our intimate retreat venue offers a welcoming space that’s all about slowing down and soaking in the moment.
From the outside, the retreat feels like a charming home surrounded by nature. Inside, it’s cozy and inviting, with thoughtful touches in every corner. Imagine waking up in a beautifully designed room and sipping your morning tea by the
From the outside, the retreat feels like a charming home surrounded by nature. Inside, it’s cozy and inviting, with thoughtful touches in every corner. Imagine waking up in a beautifully designed room and sipping your morning tea by the
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
A variety of foods are served throughout your stay. We're happy to accommodate dietary restrictions because we want you to be well nourished during your time with us.
What's Included
- 4 Nights of Serene Creekside Accommodations
- Experience the perfect blend of comfort and nature with 4 restful nights just outside of beautiful Sedona, Arizona.
- Gourmet Nourishment (4B, 3L, 4D)
- Enjoy three delicious, nourishing meals each day, designed to rejuvenate your body and soul.
- Rooted & Radiant Flow Vinyasa Yoga
- Energize your body and mind with dynamic, flowing yoga sequences that leave you feeling both rooted and radiant.
- Deeply Restorative Yoga
- Sink into deep relaxation with restorative yoga designed to release tension, soothe the nervous system, and replenish your energy.
- Roll & Restore: Myofascial Self-Massage + Restorative Yoga
- Experience the powerful combination of self-massage techniques and restorative yoga to release tightness and restore mobility.
- Yoga Nidra: Deep Healing Meditation
- Indulge in the deeply restorative practice of Yoga Nidra, a guided meditation to access profound states of relaxation and inner clarity.
- Sound Healing for Deep Relaxation
- Relax into a sacred sound bath. This is an opportunity to rest and receive as the sound waves wash over you.
- Healing Hikes
- Explore the breathtaking trails of Sedona, known for their natural beauty and spiritual energy. These iconic hikes will connect you deeply with nature, offering moments of awe, reflection and inspiration.
- Awaken & Rediscover Workshop
- Embark on a journey of self-discovery with a powerful workshop designed to awaken your inner truth and reconnect with your authentic self.
- Manifestation Workshop
- Tap into your personal power and learn the art of manifestation, setting intentions that align with your highest purpose.
- Sacred Ceremony
- Experience the many gifts of being in sacred ceremony with your fellow yoginis.
- Seamless Airport Transfer
- Begin and end your retreat stress-free with complimentary scheduled airport transfers from Phoenix Sky Harbor (PHX).
- Carefully Curated Gift
- Receive a beautifully curated gift, thoughtfully designed to enhance your retreat experience and serve as a reminder of your journey.
- Pre & Post Retreat Support
- Receive support in preparing for and integrating after your retreat adventure via our WhatsApp and Facebook Group.
What's Not Included
- Additional Excursions or Spa Treatments
- Flights to/from Arizona
- Alcohol & Souvenirs
- Junk Food
- Gratuity
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