About this Retreat
Born and raised in Hawaii, Gloria has been teaching vinyasa since 2006, studying Tibetan Buddhism since 2004, and singing devotional music since she was a child. She earned her 200-hour certificate from Yoga Hawaii and her 300-hour training with Raghunath Cappo and Radhanath Swami in India. Gloria has practiced with spiritual, indigenous, and ancient traditions of Hawaii, Catholicism, Christianity, Baha'i, Agape, Vaishnavism, Hinduism, Zen, and Tibetan Buddhism. Her aim is to help each individual cultivate an intimate relationship with themselves and their surroundings so that they can live more fully, with love, peace, gratitude and well-being. Gloria is currently the Director of Programs at Ratna Ling, sharing her time between the Big Island of Hawaii and Ratna Ling. She is also the Co-Director of Shivakali Yoga School.
More info: www.gloloveyoga.com
@gloloveyoga
Charlene, a New Jersey native with a background in Social Work, is dedicated to guiding others on their journey of healing and self-discovery. A devoted Kriya Yoga practitioner in the lineage of Paramahansa Yogananda’s Self-Realization Fellowship, she combines ancient wisdom with modern holistic practices to support transformation and growth.
As a Reiki Master Teacher, Sound Bowl Therapist, and published author of “You Are Not Your Past, An Inspirational Journey” (2024), Charlene empowers individuals to release blockages, heal past wounds, and reconnect with their authentic selves.
Through her work at You Are Not Your Past, LLC, she offers a holistic approach that nurtures physical, mental, and spiritual well-being. Whether through sound healing, Reiki, or energy-shifting practices, Charlene creates a safe and supportive space for others to cultivate confidence, balance, and inner freedom. Her mission is to help you rediscover clarity, embrace your power, and step into the life you truly deserve.
Details of this retreat
As the season turns to more darkness and cold, our bodies naturally long to retreat inward. December is a time to reflect on what has transpired in the year and process all of the emotions and experiences that have come to pass. This retreat is designed for you to get quiet, to sit by the fire, drink some tea, let the mind settle, stop doing, and just lay down. Let yourself be silent and enjoy the gifts of stillness.
This program includes:
restorative yoga classes
sound healing
sitting meditation
silent movement
nature walk
journal time
Classes are for all levels, both beginners and seasoned practitioners. We invite you to go slowly with us.
COVID POLICY: For your safety and ours, we require that all guests be vaccinated against Covid and provide proof of a negative covid test result within 48 hours of arrival. We wish to provide peace of mind for all of our residents and guests.
Schedule (Subject to Change):
FRIDAY
3:00pm Check-in
4:30-5:30pm Grounding Meditation
5:30-6:15pm Dinner
6:45-8:00pm Intentions + Restorative Yoga
SATURDAY
8:00-8:45am Silent Breakfast
9:00-10:00am Writing + Meditation
11:15am-12:15pm Gentle Yoga
12:15-1:00pm Lunch
1:00-4:15pm Quiet time, hiking, journaling, reading, or bodywork by appointment
4:15-5:15pm Soundbath with Guest Sound Healer Charlene Davis
5:30-6:15pm Dinner
7:00-8:15pm Silent Movement - Guided
SUNDAY
8:00-9:00am Yoga
9:00-10:00am Closing Circle
10:00-11:00am Brunch
12:00pm Check out
For directions to Ratna Ling - Ratna Ling Retreat Center 35755 Hauser Bridge Rd Cazadero, CA 95421
Accommodations are beautiful lux cabins
ADDITIONAL DETAILS
Transportation to/from Ratna Ling is NOT included - carpooling encouraged
All bookings are NON-REFUNDABLE. Should you wish to cancel your stay with us, Ratna Ling Retreat Center requires 30 days' notice for a full credit to be TRANSFERRED to a future retreat within 1 year of original booking.
Each cottage includes TWO private rooms with queen beds, large dining & living area, gas fireplace, spacious deck, jacuzzi tub, linens/towels/hand soap, kitchenette with tea & coffee, complimentary wireless internet.
Vegetarian meals are served during our weekend together.
What people are saying about our retreats:
“The accommodations were great along with the beautiful surroundings - everything was so peaceful and nurturing.”
“It was exactly what I needed – to disconnect, get in tune with my soul and recharge my spirit.”
“I loved having time to myself to reflect on my life and where I am going. Thank you Ratna Ling."
“Space for reflection while also giving me anchor points through teachings.”
“Space and time for meditation and movement classes were truly wonderful.”
“Being able to move at my own pace is a luxury. And of course the food was delicious."
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