About this Retreat
Born and raised in Hawaii, Gloria has been teaching vinyasa since 2006, studying Tibetan Buddhism since 2004, and singing devotional music since she was a child. She earned her 200-hour certificate from Yoga Hawaii and her 300-hour training with Raghunath Cappo and Radhanath Swami in India. Gloria has practiced with spiritual, indigenous, and ancient traditions of Hawaii, Catholicism, Christianity, Baha'i, Agape, Vaishnavism, Hinduism, Zen, and Tibetan Buddhism. Her aim is to help each individual cultivate an intimate relationship with themselves and their surroundings so that they can live more fully, with love, peace, gratitude and well-being. Gloria is currently the Director of Programs at Ratna Ling, sharing her time between the Big Island of Hawaii and Ratna Ling. She is also the Co-Director of Shivakali Yoga School.
More info: www.gloloveyoga.com
@gloloveyoga
Details of this retreat
As the season turns to more darkness and cold, our bodies naturally long to retreat inward. December is a time to reflect on what has transpired in the year and process all of the emotions and experiences that have come to pass. This retreat is designed for you to get quiet, to sit by the fire, drink some tea, let the mind settle, stop doing, and just lay down. Let yourself be silent and enjoy the gifts of stillness.
This program includes:
restorative yoga classes
sitting meditation
silent movement
nature walk
fireside mantras
journal time
Classes are for all levels, both beginners and seasoned practitioners. We invite you to slow down with us.
COVID POLICY ( as of JAN 2025): For your safety and ours, we require proof of vaccination AND negative test result from all visitors to Ratna Ling Retreat Center. We wish to provide peace of mind for all of our residents and guests.
Schedule (Subject to Change):
FRIDAY
3:00pm Check-in
4:30-5:30pm Grounding Meditation
5:30-6:15pm Dinner
6:45-8:00pm Restorative Yoga
SATURDAY
8:00-8:45am Breakfast
9:00-10:00am Meditation
11:15am-12:15pm Nature Walk
12:15-1:00pm Lunch
1:00-4:30pm Quiet time, hiking, journaling, reading, or bodywork by appointment
4:30-5:30pm Silent Dance
5:30-6:15pm Dinner
7:00-8:00pm Fireside Music & Mantra
SUNDAY
8:00-9:00am Yoga
9:00-10:00am Closing Meditation
10:00-11:00am Brunch
12:00pm Check out
For directions to Ratna Ling - Ratna Ling Retreat Center 35755 Hauser Bridge Rd Cazadero, CA 95421
Accommodations are beautiful lux cabins
ADDITIONAL DETAILS
Transportation to/from Ratna Ling is NOT included - carpooling encouraged
All bookings are NON-REFUNDABLE. Should you wish to cancel your stay with us, Ratna Ling Retreat Center requires 30 days' notice for a full credit to be TRANSFERRED to a future retreat within 1 year of original booking.
Each cottage includes TWO private rooms with queen beds, large dining & living area, gas fireplace,
spacious deck, jacuzzi tub, linens/towels/hand soap, kitchenette with tea & coffee, complimentary wireless internet. Towels and hand soap are provided.
vegetarian meals are served during our weekend together.
What people are saying about our retreats:
“The accommodations were great along with the beautiful surroundings - everything was so peaceful and nurturing.”
“It was exactly what I needed – to disconnect, get in tune with my soul and recharge my spirit.”
“I loved having time to myself to reflect on my life and where I am going. Thank you Ratna Ling."
“Space for reflection while also giving me anchor points through teachings.”
“Space and time for meditation and movement classes were truly wonderful.”
“Being able to move at my own pace is a luxury. And of course the food was delicious."
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