Magda Costa has been studying and practicing Tibetan Buddhism since 1991. Her journey began at the São Paulo Nyingma Center in Brazil and led her to the U.S. in 2004, where she served as Financial Officer at Dharma Publishing. In 2010, she entered a traditional three-year retreat at Odiyan, a turning point that deepened her practice and dedication to the Dharma. Since then, Magda has continued to live and practice at Odiyan under Rinpoche’s guidance, integrating study, work, and meditation into daily life.
Details of this retreat
A beginner meditation series for busy minds
Thursdays in May
6:00-7:15pm PT
Let’s admit it — doing nothing is way harder than it should be. So let’s get better at it. Because doing nothing can minimize our stress levels and help us see things with a clearer perspective.Join us for a beginner-friendly meditation class designed for busy minds that never stop. You’ll discover simple ways to pause, breathe, and reset—without overthinking, apps, or awkward postures.In just 75 minutes, you’ll learn easy breathing practices, quick grounding techniques, and a few insights that might bring you a real sense of calm, clarity, and presence—even in the middle of a hectic day.Come learn the art of doing nothing… and feel great about it.Online — join from anywhere!
Please register to receive the Zoom link.
Notes for classes:
Please designate a quiet, spacious place for this session.
Please log in 5 minutes before class.
Customer Reviews
4.95 out of 5.0 average rating
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Love it there! It would be nice if you updated the shower heads an easy fix.
Thank you for the great wewkend
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Peace Beauty Serenity
2+ day yoga retreat with the inimitable, Bex Urban. Highlights of Ratna Ling Retreat Center - the staff, food, temple (including sound meditation), education, extraordinary nature (forest baths readily available) and comfortable, clean accommodations. Kindness abounds.
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Rat a Ling with Gretchen
Just what I needed. Gretchen was a teacher of many things and I came away with many tools to enrich my soul. An amazing group of people all of whom brought so much to the group. I will be returning for sure.
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The most peaceful retreat center set in nature
I LOVE Ratna LIng. It is remote, peaceful, with nothing but nature sounds to hear. The fall is lovely here. Lots of wind, the sound of leaves and birds and trees. It's a very easy place to disconnect from all the city things and people here. The retreat program I participated in was not overly scheduled, calm, healing. Food was super fresh, vegetarian, and lovely. The cottages are soooo nice! I left wanting more time there...
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Best retreat in Bay Area
This was my third time and all I can say is each time I fall in love even more with Ratna Ling! The entire wooded forest, the gorgeous cabins, the free roaming turkeys, the incredibly delicious meals and Ofcourse the energy of peace radiating through out. Linda the director co led this retreat which was filled with insights and activities to calm and reset. Forest meditation to self massage techniques. We also received books and a journal. I highly recommend a Ratna retreat to everyone!