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Inner Peace: Tibetan Buddhist Meditation

Date
October 16 - 18, 2026

About this Retreat

Your Guides

Details of this retreat

Inner peace are closer than you think... Join Resident Faculty Magda Costa in this exploration of our inner resources!

What if peace, clarity, and happiness are not something we have to create, but qualities that are already present within us, waiting to be uncovered?

According to the Tibetan Buddhist tradition, the mind's true nature is naturally open, clear, and aware. Yet the pressures of daily life, constant thinking, and emotional reactions often prevent us from experiencing this innate freedom.

In this workshop, we will explore meditation as a gentle path of discovery. By relaxing the body, calming the breath, and opening the mind, we learn to release tension, soften habitual patterns, and awaken a deeper sense of presence and well-being.

Drawing on the teachings of Tarthang Rinpoche and the Nyingma tradition of Tibetan Buddhism, the practices offered are simple, practical, and accessible to everyone. Through guided meditation and mindful exploration, you will discover how to:

Relax deeply and release physical and mental tension.
Develop greater clarity, stability, and emotional balance.
Transform stress, anxiety, anger, and frustration into opportunities for awareness.
Cultivate compassion, inner confidence, and lasting well-being.
Bring the benefits of meditation into your everyday life.

No previous experience is necessary—only an open mind and a willingness to explore.

Join us and discover that the harmony, peace, and happiness you seek are not somewhere outside you—they are qualities that can naturally unfold as you learn to rest in the open awareness of your own mind.

SCHEDULE (Subject to change)

Friday

3:00 pm-4 pm — Check-in
4:30 pm - 5:30 pm — Tea with the teacher
5:30 pm - 6:30 pm — Dinner
6:30 pm - 8:00 pm — Opening Circle & Introduction of Tibetan Meditation

Saturday

8:00 am-9 am — Breakfast
9:00 am-10:30 am — Balance Body and Mind through Breathing and Meditation
11:00 am-12:15 pm — Meditation – Relaxing the Mind
12:15 pm-1 pm — Lunch
1:00 pm-4:30 pm — Quiet Time- Optional massage and wellness treatments by appointment
4:30 pm-5:30 pm — Meditation - Discovering Silence
5:30 pm-6:30 pm — Dinner
6:30 pm – 8 pm — Meditation – Relaxing into open Awareness

Sunday

8 am - 8:45 am — Meditation Beyond the Cushion
9:00 am – 10 am — Closing Circle
10:00 am - 11:00 am — Brunch
12:00 pm — Checkout

For directions to Ratna Ling - Ratna Ling Retreat Center 35755 Hauser Bridge Rd Cazadero, CA 95421
Accommodations are beautiful lux cabins



ADDITIONAL DETAILS

Transportation to/from Ratna Ling is NOT included - carpooling encouraged
All bookings are NON-REFUNDABLE. Should you wish to cancel your stay with us, Ratna Ling Retreat Center requires 30 days' notice for a full credit to be TRANSFERRED to a future retreat within 1 year of original booking.
Each cottage includes TWO private rooms with queen beds, large dining & living area, gas fireplace, spacious deck, jetted bathtub, linens/towels/hand soap, kitchenette with tea & coffee, complimentary wireless internet. 
Vegetarian meals are served during our weekend together.

What people are saying about our retreats:



“The accommodations were great along with the beautiful surroundings - everything was so peaceful and nurturing”
“It was exactly what I needed – to disconnect, get in tune with my soul and recharge my spirit.”
"The food was amazing and nourishing! Fresh bread and full salad bars! And of course, the lodging and the people were so welcoming."


“Space for reflection while also giving me anchor points through teachings. 
“Space and time for meditation and movement classes were truly wonderful.”
“Being able to move at my own pace is a luxury. And of course the food was delicious."



 

Getting Here

Location icon Ratna Ling Retreat Center

Directions

San Francisco International and Oakland International airports are approximately three hours south of Ratna Ling by car. Alaska Airlines flies to and from Sonoma County Airport in Santa Rosa which is approximately 1.5 hours from Ratna Ling by car. Unfortunately, there are no shuttles that bring you directly to Ratna Ling, so it is best to rent a car or email us to support in coordinating a carpool with fellow retreatants.

Accommodation

14 guest cottages on 120 acres of property. Each spacious, quiet cottage has 2 private rooms, with high ceilings and a deck with a view. Cottages include jet tubs (or ADA shower), towels, deluxe linens, refrigerator, tea kettle, coffee/tea, kitchen sink/counter, diningware, dining table, and living room with a stove fireplace. Free wifi available and a landline telephone. Guests can choose to have an exclusive cottage for ONE person; a private room for ONE person in a SHARED cottage; or a cottage for TWO people. Any additional guest after TWO is $100 per person per night. Meals and classes included.

For 1 guest in Private Room, Shared Cottage

Venue & Amenities

A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Three miles from the beautiful Sonoma coast. Organic, vegetarian meals. 120 acres of redwoods, canyons, reservoirs, and wildlife. Sacred architecture timber cottages and communal spaces. Featured stupas, gardens, and temple empowered by Tibetan Buddhist Lama Tarthang Tulku Rinpoche.

Meals

Menu Types

All of our meals are organic and vegetarian, made with love and care. We provide homemade yogurt and granola for breakfast. Lunches and dinners always include salads or salad bar. Each meal is self-served on a buffet table.

Customer Reviews

4.95 out of 5.0 average rating

5.0
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Amazing!
Absolutely amazing! What a wonderful weekend spent at Ratna Ling.
Property- Beautiful and peacefully located in the redwoods. All around views. The cabins are very cozy with lush bedding. The food was so tasty and healthy. Everything is grown at the property or is locally sourced.
The yoga classes and the itinerary in general were so thought out. Went for a hike to the beach which was just a 2 miles drive down the road a a 4 mile round trip hike to the water. Through the redwoods then out onto the beach.
You arrive. Park your car. And from there you don't have to think about anything. It is all set out for you.
Planning to return in May.
Oh I do not miss the Temple tour. Unbelievably beautiful was not expecting to see what I saw when they opened the doors. Not to be missed!

5.0
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Amazing experience
I attended Ratna Ling’s “A Weekend of Self-Care” retreat over Labor Day weekend, and it was truly one of the best things I have ever done for myself. From the moment I arrived, the peaceful natural surroundings made it feel possible to slow down, breathe, and step away from the responsibilities and noise of everyday life.

The retreat offered a beautiful balance of guided classes, quiet reflection, meaningful connection with other women, and time to simply be alone. Rosalyn White and Erica Martzen created a warm, welcoming environment where I felt comfortable participating if I wanted to, there was never any pressure. Nothing felt forced or overwhelming. The cottages were a comfortable peaceful place to rest. The food was gluten free and vegan. This isn’t my usual diet but I tried many new things and I was all very good. Prepared right there on the property fresh everyday.

What made the weekend so meaningful was having the space to reconnect with myself and find a sense of peace within. I left feeling lighter, more grounded, and reminded that caring for myself is not selfish but necessary.

If you are a woman who spends most of her time caring for everyone else, feels emotionally drained, or simply needs space to reset, I wholeheartedly recommend this retreat. You do not need to have experience with yoga, meditation, or retreats… I had zero experience with any of it and felt totally welcomed. Ratna Ling is a very special place, and I hope to return.

5.0
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Wonderful connection and reset!
Ratna Ling is a very special place filled with warmth and beauty. Expect to find inspiration, connection, and new ways of living in your daily life. Erica and Rosalyn were wonderful teachers, the food was amazing, and I will always remember my time here. Highly recommend!

5.0
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Ratna Ling Shines Like A Jewel
It was a joy to lead a retreat with Erica M. this past weekend. The exquisite facilities are beautifully designed and well-maintained. The gardens and natural landscape surrounding it are lovely and peaceful. The food was wonderful, fresh, and healthy. The staff was helpful and friendly and showed a connection to the spiritual tradition on which Ratna Ling is based.

The people attending the retreat were a very nice mix. Some came from as far away as South Carolina, while most were from the Bay Area. They were professionals, from a nurse to a tech industry worker to a retired Wall Street stockbroker. Many were there for the first time., but there was a quick bond that formed, based on an openness to caring and kindness. Many people shared their contact info to stay connected with each other.

Thank you, Ratna Ling, for providing the space to allow this amazing connection to take place.

4.0
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Time away but still present
As was my time last year, overall a very pleasant experience. The cabin is lovely and very comfortable. The food was very good for me. I most appreciated the special little meals that were brought to me because of my not being able to tolerate onions and garlic. The room for yoga was perfect, as was David's yoga. David is the best and he made my yoga and meditation experiences really special. Meditation in the temple was an experience I will carry with me for a long time. I don't want to say anything negative, but I think you should be aware that the shower valve in Cabin 17 is really faulty and getting scalded by hot water is a real possibility. It is impossible to adjust the water to STAY at a comfortable level for any length of time before it reverts to scalding or cold. There is a provision in California law regarding water temperature setting for facilities used by individuals who have no control over water temperature i.e. apartment buildings, rentals etc. and the temperature setting is much lower than what the setting is for your cabins. The regulation valve should be repaired and the water temperature turned down. The salad on our first meal on Friday was not fresh and was wilted and had spoiled leaves throughout. Otherwise, the food was great. I hope next year we are back in the cabins that are closer to the main lodge, as we had to drive to the lodge each day, because the walk would have been too much for me in addition to yoga.
I love coming to Ratna Ling and will continue as long as I can. ☮️ ❤️ Angi Shine

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