Beauty, Inside and Out: A Meditation Retreat in Nature

This special retreat is offered with a sliding scale pricing so that you can give what you can.

Let Nature make you feel beautiful!

 

What can Nature teach you about yourself? When we go outside, we can observe the elements of earth, water, fire, air, and space. We can feel the groundedness of the tree or the rock, the fluidity of the ocean, the force and heat of fire, the wispiness of the wind, and the boundlessness of space. We contact our true inner being of peace by connecting with Nature.
Tarthang Tulku writes:"We can study nature, study ourselves, and deepen our understanding of our innate companionship with the earth… cultivating love and care that ripple out from our lives into the world.”

We can become more loving and peaceful when we become students of Nature.
During this retreat, aligning the abundant natural beauty of Ratna Ling with Tibetan yoga exercises, meditation, and practices, you will learn to relax the body and open the senses. In this state of awareness and openness, you can allow the beauty of nature to connect to your true inner nature.  Let Nature teach you more about who you really are, and who you can be.  You can experience the interconnectedness of all existence.

This retreat includes:

Kum Nye, Tibetan Relaxation
Indoor and outdoor contemplative practices
Meditation in nature
Listening and mantra meditations
Quiet time
Optional Massage, Reiki, Spiritual Counseling, and more (at an additional cost)

 

COVID POLICY: For your safety and ours, we require proof of vaccination AND negative test result from all visitors to Ratna Ling Retreat Center. We wish to provide peace of mind for all of our residents and guests.

SCHEDULE (Subject to change)

Friday




3:00pm-4 — Check-in
4:30-5:15 — Tibetan Yoga (Kum Nye)
5:30-6:30pm — Dinner
6:30-8:00 — Opening Circle & Mantra Meditation







Saturday







8:00am-9am — Breakfast
9:00am-10:30am — Indoor/Outdoor Contemplation Exercise
10:50am-12:00pm — Meditation in Nature – Exploring the Senses
12:15pm-1pm — Lunch
1:00pm-4:15pm — Quiet Time- Optional massage and wellness treatments by appointment
4:15pm-5:15pm — Meditation in Nature
5:30pm-6:30 — Dinner
6:30-8pm — Sound Meditation and Self-Massage



Sunday




8am-8:45am — Tibetan Yoga (Kum Nye)
9:00am-10am — Closing Circle
10:00am-11:00am — Brunch
12:00pm — Checkout




For directions to Ratna Ling - Ratna Ling Retreat Center 35755 Hauser Bridge Rd Cazadero, CA 95421
Accommodations are beautiful lux cabins



ADDITIONAL DETAILS

Transportation to/from Ratna Ling is NOT included - carpooling encouraged
All bookings are NON-REFUNDABLE. Should you wish to cancel your stay with us, Ratna Ling Retreat Center requires 30 days' notice for a full credit to be TRANSFERRED to a future retreat within 1 year of original booking.
Each cottage includes TWO private rooms with queen beds, large dining & living area, gas fireplace,
spacious deck, jacuzzi tub, linens/towels/hand soap, kitchenette with tea & coffee, complimentary wireless internet. Towels and hand soap are provided.
vegetarian meals are served during our weekend together.

What people are saying about our retreats:



“The accommodations were great along with the beautiful surroundings - everything was so peaceful and nurturing.”
“Maria Helena's retreat opened up my heart and helped me to get rid of past pain.”
“This retreat connected me to nature, connected me to my senses. It was revitalizing and relaxing.  Thank you Maria Helena"


“What did I like most? Maria Helena's gentle non-judgmental way of leading us "in" toward out being.”
“The instructor was magnificent! Setting was gorgeous, food terrific and accommodations were lovely!”
“I appreciated the tools for equanimity. This retreat was grounding after stressful months. It motivated me to further spiritual practice.."