Holosomatic Breathwork Retreat

Name: Holosomatic Breathwork Retreat
Start: 2025-10-03
End: 2025-10-06
Location: Wakey.wellbeing

Alzira, Alzira, Spanje

Up to 10 in group

October 3 - 6, 2025

Retreat Highlights

Small group — we keep the group intimate to ensure a connected and supportive atmosphere.
Safe space — the most important thing for us is that you can fully be yourself and feel safe, seen, and supported. Come as you are, and we'll meet you there.
Beautiful home — the setting is calm, luxurious, and deeply nourishing (both physically and energetically).
More than yoga and meditation — we focus on real transformation through transformational breathwork sessions, somatic movement, and insightful workshops.
Personal attention and guidance — not only during the retreat but also before and after.

About this Retreat

Your Guides

Fleur

Natalja

Fleur

Fleur is a holistic coach, certified breathwork facilitator, 200-hour teacher, and somatic practitioner who supports people in experiencing deep, transformative healing through somatic nervous system work that brings balance to the body and mind. With years of therapy, trainings, personal practice, and experience guiding others in conscious connected breathwork, she uses the breath alongside emotional release and somatic techniques to help people process what they've been through and safely let go—when they’re ready. Her sessions are designed to help you reconnect with your body, emotions, and inner wisdom, move through emotional blocks, and step into a more confident, embodied, and fulfilled version of yourself. Fleur holds a safe, supportive space where real understanding and lasting change can take place, grounded in a deep trust in each person’s inner truth and wisdom. Alongside breathwork, she also uses other somatic-based approaches, including intuitive movement, to support deeper reconnection and integration.

Natalja

Natalja is a certified breathwork facilitator, psychologist, yoga teacher, and certified life coach with a deep-rooted passion for holistic healing and personal transformation. With years of experience in conscious connected breathwork, Natalja skillfully weaves together the healing power of the breath, emotional release work, and somatic awareness to support deep inner shifts. Her sessions are trauma-informed, heart-led, and designed to help you safely release stored emotions, clear energetic blockages, and reconnect with your authentic self. Drawing from her background in psychology and yoga, she brings a grounded, compassionate approach to the mind-body connection, creating a space where you feel truly held and seen. Whether you're new to breathwork or returning to deepen your practice, Natalja’s presence and guidance invite clarity, empowerment, and lasting change. Expect to leave her sessions feeling lighter, more connected, and aligned with the truth of who you are.

Details of this retreat

Join us for an intimate but transformative 4-day retreat just outside Valencia, Spain, from October 3–6, 2025. An intimate group of max 10 people.

This retreat is designed for those who want to go deeper, emotionally, mentally, and energetically, within a welcoming, safe, and nourishing space. If you have a deep interest in personal development, exploring your inner world, and are ready to live a more authentic and embodied life, this retreat is for you!

Maybe you’ve been living on autopilot, too much in your head, disconnected from your body, putting others first while ignoring your own needs, leaving you stressed, anxious, or exhausted. You’re not meant to do it all alone; we’re here to walk alongside each other, to support and to heal.

We use the power of transformational breathwork, nervous system regulation tools, intuitive and somatic movement, and meaningful workshops and conversations to gain clarity and make lasting changes you already sense are needed.

The easiest way to take control of our lives is to take control of our breath. Breathwork is an ancient technique for self-healing and transformation that helps us to release anything that is not serving us any longer, to invite what does.

Breathwork has a holistic approach and works on the following levels:

Physical
Mental
Emotional
Spiritual
We will carefully explain more about all of that during the first day of the retreat.

The positive effects of breathwork are:

Overall physical wellbeing
Improving self-esteem
Greater self-awareness, self-confidence, and self-love
Reduces stress, emotional enhancement, reduces anxiety, PTSD, and ADHD
Improves sleep
Reduces blood pressure
Activates the vagus nerve
Helps to release stuck emotions, and traumas
Helps to connect to your intuition
Possible transpersonal experience

We’ll gather in a beautiful private villa surrounded by nature, with daily meditations, yoga, breathwork, and powerful workshops designed to help you reconnect, reset, and move forward with clarity. You'll be nourished with vegetarian/vegan home-cooked meals from our private chef, meaningful conversations, and time to slow down and reflect.

We look forward to connecting with you!

Schedule

Day 1 - Friday
4:00 PM - Check-in and settling into the villa
5:00 PM - Personal check-in moments + photos
6:00 PM - Opening ceremony + workshop
8:00 PM - Shared dinner
9:00 PM - Sunset walk to digest food
9:30 PM Candlelight Intention meditation
10:00 PM Free time / Bedtime

Day 2 - Saturday

7:00 AM - Tea and light snacks
7:30 AM - Morning yoga to start the day (all levels)
9:00 AM - Breakfast
10:00 AM - Free time / extra sessions
12:00 PM - Workshop
2:00 PM - Lunch / free time
5:00 PM - Breathwork explanation + first journey
7:00 PM - Journaling / integrating / free time
8:00 PM - Dinner
9:00 PM - Optional sunset walk to digest food
9:30 PM - Free time / Bedtime

Day 3 - Sunday

7:00 AM - Tea and light snacks
7:30 AM - Morning yoga to start the day (all levels)
9:00 AM - Breakfast
10:00 AM - Free time / extra sessions
12:00 PM - Workshop
2:00 PM - Lunch / free time
5:30 PM - Breathwork journey
7:00 PM - Journaling / integrating / free time
8:00 PM - Dinner
9:00 PM - Fire Ritual / Optional sunset walk to digest food
9:30 PM - Free time / bedtime

Day 4 - Monday

7:30 AM - Silent morning hike + meditation
9:00 AM - Breakfast
10:30 PM - Free time / extra sessions
12:00 PM - Closing ceremony
1:00 PM - Photos
3:00 PM - Check-out

The program can be slightly changed.

Note: Schedule is approximate and may change

Getting Here

Wakey.wellbeing, Alzira, Alzira, Spanje

Directions

The retreat will take place in Alzira, a small town, 30 minutes from Valencia. The villa is surrounded by nature and stillness, and you'll be able to fully retreat and focus on yourself.

Alzira is near the ocean and has an ocean breeze, which makes the temperatures comfortable during both day and night.

Accommodation

We offer spacious and luxurious rooms (private and shared). Some private rooms have access to a shared terrace.

Private Room

Shared Triple Room (3 women)

Shared Double Room (2 women)

Venue & Amenities

A/C in Rooms

Free Wifi

Spa

Sauna

Pool

Towels

Free Parking

Kitchen

Tour Assistance

Hot Tub

Coffee/Tea

Cafe

Restaurant

Fitness Center

Yoga Studio

Housekeeping

Bicycles For Rent

The retreat will take place in a beautiful Valencian house, in a calming setting, surrounded by nature and stillness, but only 30 minutes away from the city.