Cameron's Staff Pick iconCameron's Staff Pick

J.E.T. Fitness Spring Retreat

Location icon
375 Panterkill Road PO Box 70 Phoenicia, NY 12464 United States
Date
May 24 - 27, 2026

About this Retreat

Details of this retreat

2026 Wellness J.E.T.away!
The FITNESS AND WELLNESS J.E.T.AWAY YOU’VE BEEN WAITING FOR!
TREAT YOURSELF to a weekend that is relaxing, energizing, rejuvenating, and refreshing. From group workouts to yoga classes, hikes, bonfires, swimming, delicious and nutritious food, get ready to experience a beautiful, unforgettable weekend.



Sunday, May 24


3 - 6 pm Arrival and Check-in
6 - 7 pm Dinner
7:30 - 8 pm Welcome Program/speech/give out t shirts
8:30 - 9:15 pm Evening yoga flow in the Ahimsa Studio

Monday, May 25


7 - 8 am Morning Yoga Refresh & Renew
8 - 9 am Breakfast
10 am - 12 Morning Hike
12:30 - 1:30 pm Lunch
1:30 - 3:30 pm Free Time/Break to Explore (Optional Spa add-ons can be booked here, or add-on Personal Training Sessions with Coach David or Jennifer)
4 pm - 5:15 pm Evening Group Workout Outside
5:15 - 5:45 pm Get Ready For Dinner
6 - 7 pm Dinner
7:30 - 9 pm Bonfire

Tuesday, May 26


7 - 8 am Morning Meditation & Stretch
8 - 9 am Breakfast
10 am - 12 pm Morning Group Workout Outside
12:30 - 1:30 pm Lunch
1:30 - 3:30 pm Free Time/Break to Explore (Optional Spa add-ons can be booked here, or add-on Personal Training Sessions with Coach David or Jennifer)
4 - 5:15 pm Evening Activity/Game
5:15 - 5:45 pm Get Ready For Dinner
6 - 7 pm Dinner
7:30 - 9 pm Evening Yoga

Wednesday, May 27


7 - 11 am Check-out of Rooms - Many groups have guests check-out during breakfast or 9-9:30/10am so they can have 1 last offering before they go home
7 - 8 am Morning Group Workout Outside
8 - 9am Breakfast
9 - 9:30 am Check Out
9:30 am - 12 pm Restore Yoga Flow
12:30 - 1:30 pm Lunch & Departure

Getting Here

Location icon Menla, 375 Panterkill Road PO Box 70 Phoenicia, NY 12464 United States

Accommodation

Deluxe Queen

Accommodation
Deluxe Queen Room with Queen Bed and Private Bathroom Free Phone and Hi-Speed Wifi Internet Access Available Air Conditioning All Rooms in Lhasa are Handicap-Accessible, Including Four Rooms with Wheelchair Accessible Showers. Deluxe Queen Rooms are Available in Lhasa Inn and Kathmandu House * Please note that rates include meals and accommodations

Deluxe Double (Shared Room)

Accommodation
Deluxe Double Room with Two Full Size Beds and Private Bathroom Free Phone and Hi-Speed Wifi Internet Access Available Air Conditioning All Rooms in Lhasa are Handicap-Accessible, Including Four Rooms with Wheelchair Accessible Showers. Deluxe Double Rooms with Private Bathrooms are Located in the Lhasa Inn * Please note rates include meals and accommodations. This booking is for one bed in a double shared room: We May Assign You a Roommate if You Do Not Register with One.

Standard Single - Shared Bath

Accommodation
Menla Private Queen Room with Queen Bed and Shared Bathroom Public Phone and Hi-Speed Wifi Internet Access Available This lodging type is not ADA Compliant Private Queen Rooms with Shared Bathroom are Available in Thimpu House, Panther Cottage and Potala House * Please note that rates include meals and accommodations

Customer Reviews

4.80 out of 5.0 average rating

5.0
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Peace and serenity
I really enjoyed my stay at menla. I slept well and I liked the classes. The grounds were beautiful too. It reminded me of college. I liked the food and the people were nice too. I think it’s a great place to go if you want to unplug and get away from it all.

5.0
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A long weekend retreat in February
The setting was beautiful and the food was healthy, delicious, and plentiful! The housing and meeting rooms were beautifully colored and airy.
The staff was helpful and pleasant, but didn't overwhelm.
I would definitely come back to Menla for another retreat.

5.0
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Love my time at Menla
This was my second visit to Menla and it did not disappoint. The accommodations are lovely and comfy, the food is delish, the staff super friendly and the grounds are simply breathtaking. The retreat, Healing with the Elements: Breathwork, Yoga & Nervous System Reset, and the programs led by Sheila and Jackie were amazing and a little life-changing :)
I spent the whole weekend filled with peace and serenity. I cannot wait to go back!
Colleen R.

5.0
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Winter retreat
The serenity and beauty of a winter retreat can't be understated. The staff were kind and helpful and the food was amazing.
I had a Thai massage in the yurt that was exceptional. My room as cozy and comfortable in the conference center building- everything you need. The hot tea station was much appreciated.

5.0
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An amazing experience, as always!
Menla impresses me year after year. The feeling is like none other. Spiritual, safe, calm, even when the outer world is chaos. The staff are not just friendly, but make Menla feel at home and the event seamless, no matter the weather or obstacles that seem to pop up. My members had an incredible experience. We will continue to come back year after year to host the retreat in this magical place!

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