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The Intimacy Project: A Three-Retreat Journey with Emergence

Location icon
375 Panterkill Road PO Box 70 Phoenicia, NY 12464 United States
Date
November 19 - 22, 2026

About this Retreat

Details of this retreat

Intimacy on all levels — with self, with others, with all beings

Please follow this link for registration and an interview.

Sanjay and Melissa are launching the next level of their Emergence Group: The Intimacy Project. Three residential intensives in the Hudson Valley, NY, over a period of seven months. One committed group of humans who want to go deep into themselves, and with each other. Small group practices in between retreats to deepen the work and the connection between group members.

Intimacy = in-to-me-see. In our modern culture, the word intimacy is often associated with a romantic situation or couple. Sanjay and Melissa are using this word differently. To them, intimacy is the proximity you have in any given moment with your present-moment experience — with yourself, with any other person, and with the world that surrounds us. This is what they intend to cultivate, with a group of willing humans who want to know themselves and break through their own self-imposed barriers.

Returning again and again as a circle builds the trust needed to go to places unknown — exactly where something more true begins to emerge. As leaders, Sanjay and Melissa bring specific themes for the group to explore, staying responsive to where the group's own intelligence wants to go.

The group will draw on a rich toolkit to guide this exploration — Core Energetics, Radical Aliveness, Bioenergetics, Family Constellations, and Circling. Each modality offers its own doorway into presence: some work through the body, some through direct relational encounter, some through the ancestral patterns we carry from our families of origin. Together, they offer a full-spectrum practice for meeting what's real.



Schedule:

Thursday, November 19

3 - 6 pm Arrival, Check-In, and Registration
6 - 7 pm Dinner
7 - 9 pm Opening Session

Friday, November 20

8 - 9 am Breakfast
9:30 am - 12 pm Morning Session
12:30 - 1:30 pm Lunch
2 - 5:30 pm Afternoon Session
6 - 7 pm Dinner
7 - 9 pm Participant Led Evening Activities (Optional)

Saturday, November 21

8 - 9 am Breakfast
9:30 am - 12 pm Morning Session
12:30 - 1:30 pm Lunch
2 - 5:30 pm Afternoon Session
6 - 7 pm Dinner
7 - 9 pm Participant Led Evening Activities (Optional)

Sunday, November 22

7 - 11 am Check-Out of Rooms
8 - 9 am Breakfast
9:30 am - 12 pm Morning Session
12:30 - 1:30 pm Lunch
2 - 4 pm Final Session and Departure

*Please note this schedule is subject to change.

Getting Here

Location icon Menla, 375 Panterkill Road PO Box 70 Phoenicia, NY 12464 United States

Accommodation

Economy Premium Single - Shared Bath

Accommodation
Standard Premium Single Room with a Queen or Full Bed and Shared Bathroom Up to 10 guests share two large bathrooms. Each bathroom has two shower stalls and two toilets. A phone is not available but high-speed WiFi is available in the room Phone Access Available in Upper Level Of Conference Center. All calls are free of charge This Lodging Type is not ADA Compliant. * Please note rates include meals and accommodations.

Economy Single - Shared Bath

Accommodation
Standard Single Room with a Twin Bed and Shared Bathroom Bathroom is Shared with One to Six Other Guests on Your Floor. A phone is not available but high-speed WiFi is available in the room Phone Access Available in Nearby Conference Center and also Lhasa in Business Center. All calls are free of charge. This Lodging Type is not ADA Compliant. * Please note rates include meals and accommodations.

Economy Double - Shared Bath (Shared Room)

Accommodation
Standard Double with Twin Beds and Shared Bathroom The bathroom is Shared with other rooms on the same floor. High-speed Wi-Fi is available in the room. Phone Access Available in Nearby Conference Center and also Lhasa in Business Center. All calls are free of charge. This Lodging Type is not ADA Compliant. * Please note that rates include meals and accommodations * Please note: this is an open door policy room, meaning there are no keys to lock the door (we have lockers you can use at Lhasa if needed) * This booking is for one bed in a double shared room: We May Assign You Roommates if You Do Not Register with others

Customer Reviews

4.83 out of 5.0 average rating

5.0
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Just Perfect
My experience at Menla was exactly what I needed. It was quiet, serene, tranquil. The food was delicious! Aside from that, being able to be immersed in practice was glorious. I have not had the opportunity to be in practice in this was in almost 10 years. I fully enjoyed being able to practice every day, to hear about other people's practices and to once again learn from Cyndi Lee. I always refer to Cyndi as my teacher and It was truly wonderful to be able to hear the teachings again and continue to deepen my practice. I really loved this experience with great people in the perfect atmosphere.

5.0
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Silent retreat w Jayne
Amazing. Transformative. I’m still processing. The nature, the food, Menla is so amazing. The experience with the group, our facilitator m, was deeply healing.

5.0
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Cultivating Joy
Led by Jayne Gumpel, this retreat was a combination of guided meditation, forest bathing and making art. It created a loving atmosphere to go inside in a safe space. Jayne’s mantra is the group is the medicine and by the end of the retreat that became perfectly clear.

5.0
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aa hidden gem that will inspire you for what life used to be , great air, food, water, shelter, and great people!!
I just wish I knew about this place years and years ago. It is a piece of Paradise

with love to all of you at Menla
God bless Robert Thurman for what he created!!

5.0
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Fantastic stay and retreat experience!
I was so impressed with the quality of my stay at Menla! The natural beauty that surrounds the campus is rejuvenating and peaceful! The food was exquisite and lovingly prepared! My room was beautiful and very clean. My retreat with Banafsheh was top-notch! Highly recommend Menla for your next retreat!

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