2 days Yoga Retreat with Sound Bath and QC Terme in Bergamo, Italy
2 days Yoga Retreat with Sound Bath and QC Terme in Bergamo, Italy
QC Terme San Pellegrino, Viale della Vittoria, San Pellegrino Terme, Province of Bergamo, Italy
Up to 8 in group
March 28 - 29, 2026
Retreat Highlights
- Highlights
- Two Dharma Yoga workshops guided by master teacher Lavinia Cometti
- Two Yin Yoga sessions to soften fascia, release tension, and restore energetic flow
- Deep Yoga Nidra journey for full nervous system reset and travel subtle body
- Immersive Sound Bath for emotional release and vibrational alignment
- Opening and closing ceremonies to anchor intention and integration
- Full-day access to QC Terme: thermal pools, saunas, steam rooms, and relaxation paths
- Small-group retreat for intimate guidance and personalized attention
- A weekend designed to harmonize body, mind, and subtle energy through movement, sound, and thermal ritual
- Thermal, yoga and sound for deep renewal
- The purpose of this retreat is to weave together the majestic power of yoga, the therapeutic warmth of thermal waters, and the enveloping resonance of sound healing. This 2-day sanctuary invites you to unwind, recharge, and reconnect through ancient thermal rituals and restorative practices designed for deep regeneration.
About this Retreat
Your Guides
She is a teacher of Dharma Yoga, Antrashodh Siddha Yoga, raja Yoga, and author of the "Wonders of Yoga".
Lavinia drives TTC of 300, 200 hours around the world.
For the past 10 years he has been traveling non-stop, meeting teachers from all over the world, from New York with the intensive training with Sri Dharma Mittra "Life of a Yogi" to Rishikesh living for 8 months, practicing in the traditional way with yogi Sri Jeetan and, and first with Kamal Sigh completing 600 hours of Ashtanga first and second, and deepening with Rosa Tagliafierro and with intensives by David Robson and Jelena. In addition to the practice of mantras and Sanskrit with Acharya and Indian classical dance Kathak and Tandav.
Lavinia has an education exceeding 1700 hours with Yoga Alliance (Ashtanga, Hatha, Dharma Yoga, Yin Yoga, AntrashodShiddha Yoga) and more than 11000 teaching hours between classes, retreats and TTCs worldwide. She also studied to be a master of Reiki, Tibetan Medicine and Tantric Meditation.
Details of this retreat
The purpose of this retreat is to weave together the majestic power of yoga, the therapeutic warmth of thermal waters, and the enveloping resonance of sound healing. This 2-day sanctuary invites you to unwind, recharge, and reconnect through ancient thermal rituals and restorative practices designed for deep regeneration.
This 2-day retreat blends Dharma Yoga, Yin Yoga, thermal healing, and immersive sound therapy for a complete physical and energetic reset.
Flow through Dharma Yoga sessions that awaken strength, intuition, and spiritual focus.
Explore Yin Yoga to soften fascia, release tension, and reconnect with inner stillness.
Let the warm therapeutic waters of QC Terme restore your nervous system and melt away fatigue.
Sound Bath vibrations wrap the body in deep resonance, guiding you into a state of profound rest and clarity.
Your retreat home is Albergo Centrale, a welcoming oasis in the heart of San Pellegrino Terme — a historic spa town celebrated for its healing waters and gentle mountain climate.
Located along the Brembana Valley and surrounded by the lush paths of the Orobie Alps, the hotel offers the perfect balance between comfort, nature, and quiet intimacy.
Rooms are warm, simple, and designed for rest, while the in-house wellness area provides an additional layer of relaxation after your thermal rituals or yoga practices.
From here, you can step outside and immediately immerse yourself in the charm of the village — a blend of Liberty architecture, river pathways, and the serene rhythm of mountain life.
Albergo Centrale is a peaceful base that supports regeneration, grounding, and the soft unfolding of your weekend retreat.
What to bring
Blanket
Eye cover mask (option to buy on-site with booking, special price)
Two yoga blocks (option to buy on-site with booking, special price)
Yoga wear and swimwear
Yoga mat (option to buy on-site with booking, special price)
Water shoes
–Extension options
There is the possibility to add an extra night of accommodation if you wish to arrive the day before or stay more.
This 2-day retreat blends Dharma Yoga, Yin Yoga, thermal healing, and immersive sound therapy for a complete physical and energetic reset.
Flow through Dharma Yoga sessions that awaken strength, intuition, and spiritual focus.
Explore Yin Yoga to soften fascia, release tension, and reconnect with inner stillness.
Let the warm therapeutic waters of QC Terme restore your nervous system and melt away fatigue.
Sound Bath vibrations wrap the body in deep resonance, guiding you into a state of profound rest and clarity.
Your retreat home is Albergo Centrale, a welcoming oasis in the heart of San Pellegrino Terme — a historic spa town celebrated for its healing waters and gentle mountain climate.
Located along the Brembana Valley and surrounded by the lush paths of the Orobie Alps, the hotel offers the perfect balance between comfort, nature, and quiet intimacy.
Rooms are warm, simple, and designed for rest, while the in-house wellness area provides an additional layer of relaxation after your thermal rituals or yoga practices.
From here, you can step outside and immediately immerse yourself in the charm of the village — a blend of Liberty architecture, river pathways, and the serene rhythm of mountain life.
Albergo Centrale is a peaceful base that supports regeneration, grounding, and the soft unfolding of your weekend retreat.
What to bring
Blanket
Eye cover mask (option to buy on-site with booking, special price)
Two yoga blocks (option to buy on-site with booking, special price)
Yoga wear and swimwear
Yoga mat (option to buy on-site with booking, special price)
Water shoes
–Extension options
There is the possibility to add an extra night of accommodation if you wish to arrive the day before or stay more.
Getting Here
Yoga Ritual, QC Terme San Pellegrino, Viale della Vittoria, San Pellegrino Terme, Province of Bergamo, Italy
Directions
From the closest aiport, Milan Bergamo (BGY), to reach hotel Centrale, you can choose among:
– By taxi (prices depend on the traffic )
– By bus: taking the bus 1 towards V.le Papa Giovanni XXIII and then taking the bus B. It takes about 1 hour and 30 minutes.
– By taxi (prices depend on the traffic )
– By bus: taking the bus 1 towards V.le Papa Giovanni XXIII and then taking the bus B. It takes about 1 hour and 30 minutes.
Accommodation
- Single Private room - Twin Shared room - Double room single use
Single Private Room
Twin Shared Room
Double Room single use
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
You will enjoy a generous Italian vegetarian buffet breakfast, two wholesome vegetarian lunches, and a rich aperitivo experience inside QC Terme — all included in the retreat price.
What's Included
- Daily 30-minute morning meditation
- Daily 3-hour yoga sessions
- Daily retreat activities and workshops
- 2 hours of group sound bath
- 6 hours in San Pellegrino Thermal Water and Spa
- 1-night accommodation
- Large Italian vegetarian buffet breakfast
- 2 Italian vegetarian lunches
- Entrance to QC Terme (including flip-flops, towel, bathrobe) and aperitif
- Wi-Fi
- Welcome gift on arrival
- Full access to all facilities
- Parking
What's Not Included
- To secure your place, a 30% deposit of the total amount is required. This deposit is non-refundable, as it marks your commitment to the retreat structure. The remaining balance must be paid 30 days before the start of the retreat. For reservations made within 7 days of the retreat start date, the full amount is required at the moment of booking and is non-refundable . Payment Options We accept Visa, Mastercard, and American Express (a 4% fee is applied to the total amount), as well as bank transfers.
- Flights
- Airport transfers
- Travel insurance
- Personal expenses (extra snacks, souvenirs, etc.)
- Additional nights of accommodation before or after the training
- Visa fees (if applicable)
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