4 Day Wellness & Creativity Retreat Near Lisbon, Portugal
4 Day Wellness & Creativity Retreat Near Lisbon, Portugal
Ericeira, Portugal
Up to 10 in group
July 2 - 5, 2025
Retreat Highlights
- A 4-day creative retreat designed to reignite your creative flow
- Hosted in a boutique villa surrounded by nature, just outside Lisbon
- Three guided creative workshops led by Ana Rita (Senior Art Director, adidas)
- Free-flow drawing and journaling sessions to explore self-expression
- Restorative yoga and embodiment practices to reconnect with the body
- Guided breathwork to release mental blocks and access deeper clarity
- Daily nourishing meals made with fresh, local ingredients
- Scenic sensory walks and outdoor art sessions with a view
- A warm, supportive group of like-minded creatives
- Space to pause, reflect, and reconnect with what lights you up
About this Retreat
Before creating Eunoia, I spent years as a management consultant and brand strategist in the corporate world. Despite outward success, I found myself unfulfilled and saw how common anxiety, burnout, and disconnection had become.
Solo travel and yoga became my lifelines—tools for recharging, reconnecting, and discovering a deeper sense of purpose. Yoga opened a path to personal transformation, helping me break free from limiting beliefs and find the courage to pursue my dreams.
Eunoia was born from this journey, blending mindfulness, movement, and community to nurture holistic well-being and guide others on their own paths to self-discovery.
Ana Rita is a Senior Art Director and Creative Lead based in Amsterdam, currently working at adidas. With over 12 years of experience, she helps brands refine their cultural and artistic relevance, crafting narratives that foster authentic and inclusive connections, particularly with women and female-identifying audiences.
In 2021, while recovering from burnout, Ana Rita began 40 Days of Drawing—an intuitive drawing practice that helped her process emotion and reconnect with creativity. After sharing the journey on Instagram and receiving strong interest, she launched the platform publicly in 2023.
She believes in creating selfless environments and collaborations, promoting space where she facilitates and guides others, allowing creative practices to unfold smoothly and inspiringly.
Learn more on www.anaritasousa.com
Details of this retreat
This immersive retreat is designed to help you break through creative blocks, and rediscover the joy of creating, dreaming, and experimenting.
In a world that rewards constant output, The Creative Escape offers something rare - a chance to pause, play, and reconnect with your creative self. Rooted in mindful and creative practices, this experience blends guided workshops, inner exploration, and community. It’s a space to let go of perfectionism, experiment freely, and reawaken the part of you that creates for the joy of it.
This experience is for anyone feeling the pull to create, whether you’re reigniting a practice, starting something new, or simply craving space to think, dream, and explore.
In a world that rewards constant output, The Creative Escape offers something rare - a chance to pause, play, and reconnect with your creative self. Rooted in mindful and creative practices, this experience blends guided workshops, inner exploration, and community. It’s a space to let go of perfectionism, experiment freely, and reawaken the part of you that creates for the joy of it.
This experience is for anyone feeling the pull to create, whether you’re reigniting a practice, starting something new, or simply craving space to think, dream, and explore.
Schedule
8:00 – Morning Embodiment Practice (movement + breathwork)
9:00 – Nourishing Breakfast
10:00 – Guided Creative Workshop with Ana Rita
12:30 – Lunch
14:00 – Free Time (rest, explore, swim, journal)
16:00 – Outdoor Art Session or Free-Flow Creative Practice
18:00 – Restorative Yoga
19:30 – Dinner
9:00 – Nourishing Breakfast
10:00 – Guided Creative Workshop with Ana Rita
12:30 – Lunch
14:00 – Free Time (rest, explore, swim, journal)
16:00 – Outdoor Art Session or Free-Flow Creative Practice
18:00 – Restorative Yoga
19:30 – Dinner
Note: Schedule is approximate and may change
Getting Here
Eunoia Experiences, Ericeira, Portugal
Directions
Fly into Lisbon (LIS)
The closest airport is Lisbon Humberto Delgado Airport (LIS) — it’s well-connected with direct flights from major cities across Europe and beyond.
From Lisbon to Ericeira (~45 min), you can take a Uber or public transport (bus).
The closest airport is Lisbon Humberto Delgado Airport (LIS) — it’s well-connected with direct flights from major cities across Europe and beyond.
From Lisbon to Ericeira (~45 min), you can take a Uber or public transport (bus).
Accommodation
Choose between a private suite or share a room with a fellow guest. All five suites are minimalist in design, each with its own private bathroom, natural light, and the option of a double or twin setup. Thoughtful details, soft textures, and a warm, neutral palette create an atmosphere of understated comfort.
Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Just outside Lisbon, Casas da Achada is a secluded retreat surrounded by pine trees, cork oaks, and expansive natural landscapes. The property features five suites, each with its own bathroom and a calming, minimalist design that invites rest and ease.
A separate building houses the communal kitchen, dining area, and living room—spaces designed for slow mornings, shared meals, and quiet conversation. Outside, fruit trees, a swimming pool, and shaded seating areas offer space to unwind and recon
A separate building houses the communal kitchen, dining area, and living room—spaces designed for slow mornings, shared meals, and quiet conversation. Outside, fruit trees, a swimming pool, and shaded seating areas offer space to unwind and recon
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Expect a mix of local, organic ingredients with plenty of seasonal vegetables, whole grains, and plant-forward dishes.
What's Included
- 4 days / 3 nights in a boutique villa surrounded by nature
- Private or shared suite with ensuite bathroom
- Three daily nourishing meals (with dietary options available)
- Three guided creative workshops led by Ana Rita
- Two free-flow creative sessions with light guidance
- One active and one restorative yoga class
- Embodiment practice to reconnect with body and expression
- Guided breathwork session to release blocks and restore clarity
- Sensory walk and outdoor creative activities
- Group transportation during the retreat
What's Not Included
- Airfare
- Transport to the retreat center (assistance with arrangements available)
- Additional treatments, activities, or excursions
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