11-15 de agosto Retiro post Festival de verano: Consejos del corazón con guen Lochani

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IKRC Menorca, International Kadampa Retreat Center, Camí sa Roca, Es Mercadal, España
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Up to 40 in group
Date
August 11 - 15, 2025

Retreat Highlights

  • - Staff
  • Rest and Reflect. Depending on your interest opt for one of these retreat options, based on Buddha's teachings: Relax, a Good Heart, a Clear Mind or Freedom from Anger and Depression.
  • - Renew, Breathe, Reflect
  • Remove tension from your heart and clear your mind.
  • - Desintoxicación digital
  • Reduce tus pensamientos, distracciones y preocupaciones.
  • - Guide
  • A guide for structuring retreat and meditation sessions.
  • - Support
  • Qualified staff and library advice.
  • - Classes
  • Possibility to attend meditation classes and courses during your stay.
  • - Take the knowledge of the Dharma Kadam to the heart by transforming your mind and solving daily problems. Choose the practice you want to deepen: Taking and Giving, The Six Perfections, Heart of Wisdom or the Mahamudra.

About this Retreat

Your Guides

Details of this retreat

Translations from Spanish to English and vice versa are offered.

Advice from Atisha’s Heart, with Gen Lochani
Join us for the Post-Fall Festival Retreat in the peaceful environment of IKRC Menorca, blessed by Venerable Geshe-la himself with his presence. Guided by Gen Kelsang Lochani, we will deepen our experience of the Summer Festival teachings on Advice from Atisha's Heart in the very blessed and peaceful environment of IKRC Menorca.
https://meditaenmenorca.org/retiro-post-festival-verano-10-14-agosto/


Consejos desde el corazón de Atisha, con Gen Lochani
Acompáñanos en el Retiro posterior al Festival de Otoño en el apacible entorno del IKRC de Menorca, bendecido por el propio Venerable Gueshe-la con su presencia. Guiados por Gen Kelsang Lochani, profundizaremos en nuestra experiencia de las enseñanzas del Festival de Verano sobre Consejos del Corazón de Atisha en el entorno tan bendito y pacífico de IKRC Menorca.

Schedule

Monday 11
18:00 - 18:45: Dinner
19:30 - 21:00: Masterclass, the transformative power of love and meditation

Tuesday-Thursday 12-14
08:45 - 09:30: Breakfast
10.00-11.15: Meditation
12:00 - 13:30: Teaching
13:30: Lunch
19.00-19.45: Teaching with questions and answers
18:30: Dinner
20.15-21.15: Wish-fulfilling gem with tsog

Friday 15
10:00 - 11:15: Guided meditation
12:15 - 13:30: Guided meditation
Note: Schedule is approximate and may change

Getting Here

Location icon IKRC CENTRO INT DE RETIRO KADAMPA, IKRC Menorca, International Kadampa Retreat Center, Camí sa Roca, Es Mercadal, España

Directions

How do I get there? Map Options: We pick you up at the airport for an affordable price of 20 euros one way (subject to availability). Bus: 1st bus Airport - Mahón, 2nd bus: Mahón - Alayor and we will arrange an economic transport (contact us before) or you can take a cab, from the airport or the nearest town (this option is cheaper than from the airport). We are waiting for you!

Accommodation

single room with bathroom en suite single room with shared bathroom Double room female dormitory with 4 beds

Accommodation
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Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Menorca is a biosphere reserve, the retreat center meets all the conditions to free yourself from distractions, move the air of energy in a completely natural environment. The center is integrated in one of the most protected areas.

Meals

Menu
Menu

Menu Types

Meals are served in a buffet, where there is always a raw section of salads and a cooked section. Intolerances or allergies are always catered for under previous contact.

What's Included

  • Spanish-English translations or vice versa
  • Teachings
  • Guided retreat sessions
  • Material (meditation cushion and blanket)
  • 2 nights accommodation
  • Towels and bed linen
  • Full board
  • wifi internet
  • You will have at your disposal qualified personal help and advice and a library.
  • Specific retreats for initiation into Buddhist meditation and other retreats to deepen your Kadampa meditation practice.

What's Not Included

  • Non-meal beverages
  • Snacks
  • Local transportation

Customer Reviews

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