Spring reset

Name: Spring reset
Start: 2025-05-15
End: 2025-05-18
Location: Progēvita

Poblado de basta s/n, Cofrentes, Valencia, Spain

Up to 35 in group

May 15 - 18, 2025

Retreat Highlights

Medical consultation with a personalized plan
Daily longevity masterclass
Daily Mindfulness masterclass
Breathwork
Daily sports routine, morning walks, yoga, functional training
Evidence-based protocols grounded in research and science
High-quality, lab-tested
Biohacking
Surrounded by stunning natural scenery in Valencia, Spain

About this Retreat

Details of this retreat

This retreat is designed for those seeking inner peace, clarity, and renewal through a science-backed approach to health, meditation, and mindfulness. It’s ideal for individuals who want to elevate their quality of life, boost their energy, and embrace longevity practices. Whether you're looking to deepen your self-awareness, disconnect from daily stress, or optimize your well-being in a serene natural setting, this immersive experience will guide you. Join a like-minded community and learn from leading experts.

Schedule

Diagnostics / Morning walk
Breakfast
Medical consultation
Functional training
Ice bath
Lunch
Free time / treatments
Masterclass
Yoga
Dinner
Sharing circle / Breathwork

Note: Schedule is approximate and may change

Getting Here

Progēvita, Poblado de basta s/n, Cofrentes, Valencia, Spain

Directions

Nearest airport. Valencia
Madrid airport. Take a train to Requena and Valencia and we can arrange pick up

Accommodation

Double rooms, shared or private use

Program Price

Venue & Amenities

A/C in Rooms

Free Wifi

Spa

Sauna

Pool

Towels

Free Parking

Kitchen

Tour Assistance

Hot Tub

Coffee/Tea

Cafe

Restaurant

Fitness Center

Yoga Studio

Housekeeping

Bicycles For Rent

oin us at Progevita, nestled in nature’s embrace, where warm sunshine and a tight-knit community create the perfect setting for your mindfulness journey. Our retreats blend medical expertise with serene surroundings, helping you find calm, focus, and renewal amidst the beauty of the outdoors.