Retreat: Guru Yoga & Mandala Offering

Location icon
IKRC Menorca, International Kadampa Retreat Center, Camí sa Roca, Es Mercadal, España
Users icon
Up to 40 in group
Date
July 4 - 8, 2025

Retreat Highlights

  • - Staff
  • Rest and Reflect. Depending on your interest opt for one of these retreat options, based on Buddha's teachings: Relax, a Good Heart, a Clear Mind or Freedom from Anger and Depression.
  • - Renew, Breathe, Reflect
  • Remove tension from your heart and clear your mind.
  • - Desintoxicación digital
  • Reduce tus pensamientos, distracciones y preocupaciones.
  • - Guide
  • A guide for structuring retreat and meditation sessions.
  • - Support
  • Qualified staff and library advice.
  • - Classes
  • Possibility to attend meditation classes and courses during your stay.
  • - Take the knowledge of the Dharma Kadam to the heart by transforming your mind and solving daily problems. Choose the practice you want to deepen: Taking and Giving, The Six Perfections, Heart of Wisdom or the Mahamudra.

About this Retreat

Your Guides

Details of this retreat

Translations from Spanish to English and vice versa are offered.

Experience a deeply inspiring weekend at Sa Roca IKRC Menorca, dedicated to the practice of Guru Yoga and the Mandala Offering—two powerful methods to accumulate merit, purify the mind, and receive blessings.

In this special retreat, we will learn how to establish a meaningful connection with our spiritual guide and create the causes for spiritual development through the practice of offering. Through profound teachings and guided meditations, we will explore the transformative power of relying on the spiritual guide and mentally offering the entire universe.

What’s included in the retreat?
✔️ Accessible and profound teachings on Guru Yoga and Mandala Offering
✔️ Guided meditations to open the heart and accumulate merit
✔️ Practice of mandala offering, creating the causes for inner and outer wealth
✔️ A peaceful and inspiring natural setting in the heart of Menorca
✔️ Time for introspection, rest, and connection with a spiritual community

This retreat is ideal for both new and experienced practitioners who wish to deepen their understanding of essential spiritual practices and strengthen their inner connection.

Open your heart, accumulate merit, and purify your mind in this transformative retreat. We look forward to welcoming you!

Vive un fin de semana profundamente inspirador en Sa Roca IKRC Menorca, dedicado a la práctica del Gurú Yoga y el Ofrecimiento de Mandala, dos poderosos métodos para acumular mérito, purificar la mente y recibir bendiciones.
Durante este retiro especial, aprenderemos a establecer una conexión significativa con nuestro guía espiritual y a crear las causas para el desarrollo espiritual a través de la práctica del ofrecimiento. A través de enseñanzas profundas y meditaciones guiadas, exploraremos el poder transformador de confiar en el guía espiritual y de ofrecer el universo entero en nuestra mente.
Qué incluye el retiro:
✔️ Enseñanzas accesibles y profundas sobre el Gurú Yoga y el Ofrecimiento de Mandala
✔️ Meditaciones guiadas para abrir el corazón y acumular mérito
✔️ Práctica del ofrecimiento de mandala, creando las causas para la riqueza interior y exterior
✔️ Un entorno inspirador de paz y naturaleza en el corazón de Menorca
✔️ Tiempo para la introspección, el descanso y la convivencia con una comunidad espiritual
Este curso-retiro es ideal tanto para practicantes nuevos como para aquellos que deseen profundizar en las prácticas esenciales del camino espiritual y fortalecer su conexión interna.
Abre tu corazón, acumula mérito y purifica tu mente en este retiro transformador. ¡Te esperamos!

Schedule

Friday 4

18:00 - 18:45: Dinner
19:30 - 21:00: Masterclass, the transformative power of love and meditation

Saturday-Monday 5-7

08:45 - 09:30: Breakfast
10:00 - 11:00: Meditation
12:00 - 13:30: Teaching
13:30: Lunch
17.30-18.45h: Teaching with questions and answers
19.00-19.45h: Dinner
20.15-21.15h: Wish-fulfilling gem with tsog

Twesday 8

10:00 - 11:15: Guided meditation
12:15 - 13:30: Guided meditation
Note: Schedule is approximate and may change

Getting Here

Location icon IKRC CENTRO INT DE RETIRO KADAMPA, IKRC Menorca, International Kadampa Retreat Center, Camí sa Roca, Es Mercadal, España

Directions

How do I get there? Map Options: We pick you up at the airport for an affordable price of 20 euros one way (subject to availability). Bus: 1st bus Airport - Mahón, 2nd bus: Mahón - Alayor and we will arrange an economic transport (contact us before) or you can take a cab, from the airport or the nearest town (this option is cheaper than from the airport). We are waiting for you!

Accommodation

single room with bathroom en suite single room with shared bathroom Double room female dormitory with 4 beds

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Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Menorca is a biosphere reserve, the retreat center meets all the conditions to free yourself from distractions, move the air of energy in a completely natural environment. The center is integrated in one of the most protected areas.

Meals

Menu
Menu

Menu Types

Meals are served in a buffet, where there is always a raw section of salads and a cooked section. Intolerances or allergies are always catered for under previous contact.

What's Included

  • Spanish-English translations or vice versa
  • Teachings
  • Guided retreat sessions
  • Material (meditation cushion and blanket)
  • 2 nights accommodation
  • Towels and bed linen
  • Full board
  • wifi internet
  • You will have at your disposal qualified personal help and advice and a library.
  • Specific retreats for initiation into Buddhist meditation and other retreats to deepen your Kadampa meditation practice.

What's Not Included

  • Non-meal beverages
  • Snacks
  • Local transportation

Customer Reviews

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